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Stacy Crep ~

Photo Credit – Emy Minzel – Slim Lake, Boundary Waters Canoe Area Wilderness – Ely, Minnesota

Boundary Waters Canoe Area Solo Adventure Day two!

August 29, 2019 emyminzel

It’s six a.m., and I wake up with the dawn, excited for the new day. I clear the sleep from my eyes and set about making coffee. It was overcast and a bit chilly, it also seemed quite windy again even early in the morning. I had a feeling a storm was on the way, so set about my morning duties, grabbing some food, and the most crucial chore on my mind was getting my coffee fix. I tried to ignore the signs of the weather, but I know when it’s time to retreat.

Startled by the Thunder God’s and some warning raindrops that sent a firm signal to get to it; I knew I had better hurry and put things away to stay dry. I quickly tucked my camp chair under the canoe, filled my coffee thermos, and headed for the tent. Just as it started pouring hard lighting lit up the tent feeling way to close for comfort.

Zipping the rainfly down tight to prevent the water from coming in, but it also prevented me from seeing out. Sometimes not knowing is worse than anything! For hours I was stuck in the tent while Mother Nature reminded me who was in charge here. As if I needed reminding. Luckily even though cell service was very spotty, I was somehow able to make a call to my husband so he could check the weather for me.

He had said that it was going to be a couple hours be for it passed so I might as well get comfortable. Also, he let me know to expect another spot of rain that afternoon. This gave me plenty of time to think, lying in bed with my thoughts. This was when it occurred to me that I should make some videos of my solo adventure to share with our friends on our Adventure Sisters Facebook community. I recorded myself and my thoughts, and it felt comforting like I was able to talk to someone while I was a bit scared and wishing for company.

The storm passed without incident, thank goodness, and I emerged from the tent ready to do some exploring. It was crazy how just an hour before the wind was howling and now the calm after the storm turned the water as still as glass. Since I had nobody to entertain but myself, I took this opportunity to go for a paddle and explore Slim Lake scenery. It was a nice break in the day that allowed me to keep my mind and body active.

I paddled for about an hour or more until the wind changed directions and started to pick up again. The lake began to sway with force, and I turned the canoe around to head back to the safety of my campsite. When I got back to the site, all I had to do was wait for the rain to come, so I made lunch and sat back to relax. Interestingly, I was starting to get antsy, I felt that I was over the rain, but there was nothing I could do about that!

Inevitably it started to sprinkle then come down harder, and I had to retreat to the tent yet again. This time I took the opportunity to journal and gave myself a tarot card reading. When there are no distractions, it’s easy to get into the flow of creativity, and I began to write and write. Even after the storm had passed, I felt moved to keep writing as I sat out and watched the scenery sitting close to the water on the boulder point.

I have always thought that the best conversations happen on rainy days, it seems that it is true when I am alone as well. The quiet time allowed me to hear myself, to listen to my gut and time to digest what it is trying to say. This was why I went out to the Boundary Waters in the first place. To reconnect with myself, and this is what happened.

I was missing the comfort of my family. The BWCA reminded me just how important they are when I am going through the metaphorical storms in my life. We tend to retreat into who and what is comfortable when we are scared or confused, and this experience reminded me not to take my blessings of my great family for granted.

Some days it’s easy to let the dumb annoyances of life get in between relationships and happiness. This time alone helped to take responsibility to catch those times when I get back home. There is real spiritual healing that happens when I go into the vastness of the Boundary Waters. Every trip I make changes me deep inside and for the better. I come home with a new appreciation for my life, tending to see situations from a different perspective that I had not seen before.

Inevitably I miss the solitude and the healing power of the big water and vast forests. The slow time of nature and quite relaxed pace of living isn’t so easy to bring home with you. There is lots of noise in the world we’ve come to know, most of it is just that, noise. I miss the realness of just being. I find it hard to keep centered when I return to home from the BWCA.

My wish is to embody that Zen flow of poignant peace folding into myself so securely to be mine forever. If I were able to do bottle that feeling of serenity, I would be rich! What I can do is continue to go to the places and do the things that allow this feeling as much as possible. To make sure I do the things that feed my soul is just as important as caring for my body or my work.

Mind, body, spirit is all of me, neither more important than the other. It’s up to me to take care of all three. As day two ended with clear skies, a peaceful campfire, and a nightcap, it was clear to me this solo excursion into the wild was precisely what I needed to do so. I felt the peace I had been craving, I felt the gratitude for just being, I was genuinely relaxed and connected. Yes. This is the stuff that helps make life great.

Good night friends.

I hope my words help you or even allow for a short escape while you envision peace and serene solitude. Thank you for sharing my journey with me.

Sending joy and blessings to you,

Love, Emy Minzel ~ Adventure Sister

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EmyMinzel.com

EmyMinzel.AdventureSister@gmail.com

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Stacy Crep ~ Adventure Sister

Boundary Waters Solo Mission Day 1

August 24, 2019August 23, 2019 emyminzel

I will not lie. I was a little nervous as my favorite Guide Lawrence, drove me and the rented solo canoe to Slim Lake. Pulling into the tiny parking lot and setting all the gear down, he said. “The most important thing to remember is to always wear your life vest and take your time. Don’t hurry, that’s when you make mistakes.” I thought this was sound advice, and since I was planning to stay for four days, I was not in any hurry.

When I got all my gear and the canoe to the lake, I had noticed it was windy, and the waves were strong. Luckily the water was flowing north to the direction I had planned on paddling, which is a plus. I loaded my canoe with two portage packs, a soft-sided backpack cooler, and my trusty brown backpack that has accompanied me on all my BWCA adventures. I pushed off and went feeling adventure calling me home.

My heart was racing, but the majestic beauty of the landscape seemed to calm me, reminding me to relax. I knew deep down that I got this. The waves were strong, and it took some effort as I paddled to my intended campsite, I saw that it was already occupied by two women. I asked if they knew if the next site to the north was open and they said they had not seen anyone else all day. Perfect!

I kept going north hoping that the campsite was free; otherwise, I would have to turn around and fight the waves all the way back down to the southern end of the lake where there was another site. Thankfully when I arrived, I saw the site was free, and it looked perfect for me. It was on a point, and I noticed it even had a lovely small sandy beach where I could pull up the canoe. There was a lone butterfly that fluttered around me the whole time I was setting up as if to say. “I am so happy to see you!” I took this as a good omen and continued on.

Welcoming committee!

Private Beach

Picture of Contentment

Solo swim smile!

Deciding that when I had set up the tent and got situated, I knew this beach is where I would be sitting that evening. By the time I was done, I was warm and needed to cool off. I decided to put my swimming suit on and test out the water to enjoy my own little piece of heaven. The water was warm, and the wind had died down considerably. It was if Slim Lake was giving me a warm, gentle welcoming because the first day was the best weather of my stay.

The campsite was so peaceful I did not once feel scared! I felt secure knowing that experience had taught me enough to stay warm, watch my footing, and like Lawrence said, take my time doing everything! As I sat in my camp chair on the mini beach, eating a peanut butter sandwich, I couldn’t help but feel anything but gratitude for this moment. Appreciation for being in the middle of a postcard picture moment and being brave enough to journey to that spot alone.

As dragonflies zoomed by taking care of the flies that may have bugged me, I felt contentment seep into my body. The peace and calm I felt was the exact reason why I love the BWCA as much as I do. I am telling you, nowhere in the world do I feel as connected and centered to my self and Spirit as I do when I am there. I kept repeating my mantra for my stay, which was simply. “Thank you. Thank you. Thank you.”

As the sun sank behind the giant pines and the dusk grew into darkness, I noticed that I was tired, so got ready for bed without having a campfire. I put everything away and tucked my portage packs under the rainfly. I used bungee cords to secure my cooler to a pine tree that was farthest away from my tent. It wasn’t hanging or fancy, but it would help to detour forest critters from food theft. Besides, I figure if a bear wants my food, I’m going to just let them go ahead and have it!

As I lay in the tent alone, the sound of the nocturnal critters coming alive kept me up for a bit. Beavers came to the campsite and chatted so loudly that I thought it was a gang of raccoons! I clapped my hands a few times and said. “Hey, you! That’s mine!” to detour them from my cooler tied to a tree. It seemed to work just fine, and after a bit, they skedaddled. I fell asleep and woke up around midnight to see the moon shining brightly through the screen window of my tent. It was so pretty I tried to take a picture, but of course, you cannot capture the beauty of the moon on a camera.

This first day was so enjoyable and fantastic! Again, I just have to say. “Thank you. Thank you. Thank you.” I felt that I had indeed made the right choice to go out on my solo adventure. That was until the next morning when the tides will change. But I will save that story for tomorrow! Hope you enjoyed the story and pictures of my first alone in the Boundary Waters Canoe Area as much as I enjoy sharing my love with you!

Wishing you a beautiful blessed day,

Love, Emy Minzel ~ Adventure Sister

Visit me at EmyMinzel.com

EmyMinzel.AdventureSister@gmail.com

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Stacy Crep ~ Adventure Sister

My first solo Boundary Waters Canoe Area adventure!

August 23, 2019August 22, 2019 emyminzel

I got the news today that the friend who was planning to accompany me to the Boundary Waters was not going to be able to make it. It doesn’t matter the reason. I trust that she did not want to have to cancel plans, so I could not be upset. As we know, life can change our plans for us even when we don’t want it too.

I had a feeling this was going to happen for some reason, yet I brushed it off. So, when my friend called to say she could not go, I was not surprised or troubled by the news. I had decided that no matter what, I was still going to go the Boundary Waters Canoe Area. My soul told me I must, and I just knew I better listen.

I even had an interesting dream a few nights before. I dreamt there was a person who came to me and asked. “What do you most need to get rid of in your life?” Without hesitating, I said. “My fear.” Just like that the person in my dream opened a door behind me and off my fear went! Isn’t that the craziest thing?! I believe your dreams are your subconscious communicating with you, so this dream was right on.

The even cooler thing about this dream is that when I woke up, I was no longer scared to go the BWCA alone. Well just a little, but nothing like I usually would be! If there is something, I am supposed to worry about, well, you know darn well that I’m going to give that worry all I got! Do you do this too? Which is another reason why I was so relieved not to feel enough fear to stay home from the BWCA.

Honestly, I love it there so much that not going would have hurt me more than anything. I knew I needed to go. It is so quiet and peaceful in the BWCA that I tell everyone it’s where God lives and where I go to talk to Spirit. Clearly, we needed to chat because my fear seemed to be lifted as if by magic so I could go.

I love it so much! But it’s not for everyone, and I have found it challenging to find friends who would like to accompany me. P.s. I am now accepting applications for water-loving, outdoor enthusiast, who are brave, fun and who want to BWCA Adventure with me! Ha!

A few times over the years, I have had to cancel the ‘annual’ trip to the Boundary Waters because a friend canceled on short notice, too late to fill their spot with someone else who enjoys roughing it. I just don’t have an abundance of friends who love portaging and pit toilet vacations for some reason!

If I were offering a free trip to the Bahama’s, I am sure there would be no problem filling the vacancy. But a trip to the BWCA is not for the meek. This last-minute cancelation that has happened yet again has me sitting with my thoughts.

I believe that a situation that keeps repeating is a sign that there is a message from the Universe/God/Creator. It means life is trying to teach me something so listen up. There is a spiritual lesson in this, I know it! Bear with me as I talk myself through this learning experience.

So, Universe, what am I supposed to learn from this?

I could get mad, but I won’t, because that’s wasted time and energy. Do I stop trusting people and decide to learn that there is nobody I can depend on? No, I don’t think that would be wise either. I do believe most people are good and do the best they can in the time and space they are given. Do I stop going to the BWCA? That’s a firm no way.

I do not need someone to hold my hand; I only think I do. I believe this is part of my lesson. These dreams and goals are mine alone. I think the message is it’s up to me and only me to make them happen. I am thinking, what I need to learn from this pattern is to be brave enough to go it alone.

I must conjure the courage to adventure into the remote wilderness by myself, and to be okay with doing anything that I desire to manifest, alone. I mean when it comes down to it, we are all alone on our path to travel. What I need is to believe in myself more than anyone else does. To face my fears and to do it anyway.

Sure, it is indeed safer in numbers, especially when in the wild but maybe, I am playing too safe in my regular life which can also be pretty darn wild too?! It seems that I am supposed to learn to listen to my inner knowing instead of the opinion of others.

I see now that in some ways, I have been allowing others to ‘drive the bus’ in some areas of life. Do you know how many people told me I am crazy for going to the BWCA alone? All of them. Had I allowed their thoughts to affect mine, I would not have gone.

Just maybe this is happening to get me away from the sway of people’s suggestion and opinions and back into the flow of my intuition, back onto my path. If I chose not to live the life I desire, go to the places that call my soul, or heed my knowing, am I doing enough to keep myself fulfilled truly?

I believe that being brave enough to go it alone once in a while will allow me to hear my intuitive guidance and will enable me to be authentically me.Whatever the message of repeating patterns ends up meaning, I know I will persevere as I always do.

It is only an illusion when we think we walk alone! I also believe life is meant to be shared, but our needs are ours to fulfill. I trust and believe that I will be protected on any mission I embark on. Solo or not, I will continue to emerge as an improved and wiser version of myself. Trusting that I was only being nudged by Spirit to level up once again.

Into the forest, I go, to clear my mind and listen to the call of my soul.

Please join me on our Facebook page @BWCAdventureSisters, where I will share pictures and videos of my first solo experience in the Boundary Waters with you!

Thanks for sharing this adventure of life with me! I hope your adventure too!

Wishing you lots of love and blessings,

Emy Minzel ~ Adventure Sister

Visit me at EmyMinzel.com

EmyMinzel.AdventureSister@gmail.com

Follow the Adventure Sisters on Facebook!

www.AdventurewithEmyandStacy.com

Stacy Crep ~ Adventure Sister

Decisions, Decisions…

April 9, 2019April 8, 2019 emyminzel

It’s no secret that our life path is just made up of decisions we make along the way. In our careers, family, friends and even our health, the path is a product of decisions we’ve made prior. How my life looks today is directly because of the things I chose in the past. Sometimes we make bad decisions because we just don’t know, what we don’t know yet!

We must not kick ourselves in the butt when we do find out. It is then that we can use that opportunity to make an even more informed decision and move on from there. Who I am now, recognizes that in my younger years I would sometimes try to blame others for my failings instead of taking responsibility for my decisions. I had to get out of my own way and grow. I had to learn it was all up to me and my decisions to get the life I wanted.

Even when my decision was to be lazy and unproductive with my time, affecting any progress, the old me would think “Well if it’s meant to be it will be!” When really, it will be if I decide to make it so!

When Stacy posted her blog Let’s talk about Desire yesterday on stacycrep.com she hit the nail on the head talking about desire and distraction. I wanted to share my expericence of chosing destractions over what I truly desired and how I changed my thinking to prioritize what I truly wanted.

This thinking ‘if it was meant to be will be’ was justifying behaviors and decisions that were not getting me anywhere! I just didn’t see that it was me, standing in my way to the life I really wanted. It took years before I was ready to admit that my dissatisfaction was my own fault. That the decisions I made each moment of the day was the product of how I felt about life. Then, I had my “Ah ha!” moment and realized that nobody can change my life but me!

After this awakening, I started experimenting with mantras and found one that I loved and motivated me to take responsibility for my decisions. I still have it on a post-it note on my bathroom mirror. It says “I deserve the best! I take charge of my schedule and my life!” This simple yet powerful mantra moved me to get off the couch and start making progress towards the career and life I know I wanted but wasn’t making any progress getting too. I finally saw it because I stopped procrastinating and started doing what I knew I needed to do.

For years I knew I wanted to be a writer, yet I just did not believe in myself. So, I did not even attempt to write. When I did, it was in my journal and for my eyes only. I complained about it a lot because I was so unhappy with my lack of progress. Instead of taking the initiative to write something worth sharing, I would nap, clean, veg on the couch or anything at all besides write. How in the world did I expect to be a writer if I wasn’t confident enough to even try?

It was one small, yet life-changing decision several years ago, that got me fired up about my life goals again. Adventure Sister Stacy had encouraged me to start writing and she decided she was also going to write too. This sister solidarity gave me just enough support that I was willing to give it a shot. When we started writing, Stacy and I set a small goal of 500 words a week to keep us accountable. The best surprise was that we both ended up blowing the doors off that goal and had a great time while doing it!

We kept writing and writing and now have three books waiting for us to publish! As it turns out, editing is not cheap, and we needed to find a way to pay for the next step of making our publishing goals happen. A year after we got just our book proposals edited and paid for, we still needed the money to edit the rest of the books. We sat on this conundrum for a while and together made the decision to start putting together women’s retreats to help raise the funds to bring our books to fruition!

This is a very exciting next step in our writing careers, and all came about organically from our decision to keep making progress towards our goals and dreams. When it occurs to me that I wasted several years of my life because of my decision not to believe in myself, it can bum me out at times. Yet I know I cannot get down on myself too bad, because you don’t know, what you don’t know until you know! When you do, look at the progress you can make!

I am so thankful that I made myself take initiative to make one of my dreams come true. I did this by taking responsibility for how I was spending my time and energy and changed it to what I needed. These small decisions added up to big changes in myself and my life. I do my best to make good decisions and take responsibility with this life I’ve been blessed with. Doing so has increased my self-esteem and motivates me to keep moving forward with my goals and dreams; one small decision at a time.

Wishing you love and blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

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