Shifting in sharing my caring ~

I’ve been asked to write a mission statement for the campaign to help me decided on running for State Representative in 2020. This request got me really thinking about the crossroads I am sitting at and what direction would be best for me.

How do I want to spend the next years of my life, and how will it feel when doing so? I can take two very different journeys depending on my decision. This choice is hard because it’s a big one that will change the trajectory of my days, my future.

Who am I really at my core? I know I have a desire to help others, I care deeply for people, all living beings and the planet. I ask myself over and over. “What is the best way for me to put these passions to good use? I have had the extraordinary opportunity to try different approaches on for size and see how I felt doing so.

The political path is exciting, empowering, educational, and brought me closer to the members of my community. There are also downsides of this choice. Politics are not conducive to balance in lots of areas of my life. There is a sacrifice of family time, personal desires, career, and on top of the lack of help I would need. Not to mention the contentious arena that supports a Bloods Vs. Crips kind of rivalry.

Listen, I will fight if I have too. But deep down, I am a lover, not a fighter. Lately, I feel the calling of peace. Many people were surprised by my choice to jump into the political arena in the first place. I would often think of it as an avenue to express an alter ego side of me. I was often conflicted in my mind and heart following the political trail. Not in policies but in my personal life.

At times I would even compare myself to Bruce Banner and the Incredible Hulk. To continue the governmental track would mean to endure more of this same frustration. Is pursuing this political path worth my balance, wellbeing and the future of my life. Is there another way to make a difference that feels better?

Over and over, I asked myself what if’s, how and why? Can I make a difference in the world around me in a different way that feels good to me, my family, and those I love? I work from home for a reason, and I love it here. I live a blessed life I am beyond thankful for it. These questions got me looking within, getting back to my roots, surrounding myself with loved ones that know my heart.

I was asking myself the hard questions of who I want to be as I grow into this next pivotal transformation in life. I am thankful for the time I have had to contemplate the pros and cons of each choice and how it will affect me and others I care most about. I am thankful for the opportunity to see myself in the future and how I think it will look.

When I started this political journey, I had called on the inspiration of my grandmother, EmaDee, who was a Registered Nurse for over 40 years in a very small-town hospital. She was a good, kind, and caring person who had a positive impact on her community just by showing up and being herself. My grandmother is one of my heroes because of these traits. I’ve always wanted to be like her in this way.

This desire has never wavered or changed. It was the way I was going about it that altered. I have been allowed time to process this shift, how it feels to me, how it affected my family, and how it changed me has been a blessing.

I know I can still be politically active in a different and muted approach. I do not have to be the candidate; I can be supportive of the changes I wish to see differently. I am excited to see the next candidate get the opportunity to share their passion for our community in such a big way! I can support others who run by being a cog in the wheel of revolution.

My voice does matter and how I used it counts. I have come to see that this political path is a little too extra for me at this time in my life. There must be a balance in the way I care for myself and others. Right now, I feel that I must focus on helping me before I tackle the problems of a whole community. I am choosing to put the oxygen mask on myself first.

Who I am in my soul is full of spirit, love, compassion, and joy. To choose a path that supports and nurtures this part of me means I am kind and truthful with myself. I have a massage therapy practice that fills me with purpose and brings many wonderful people into my life. The real me behind the political persona is a hippie at heart. I am content with being precisely this — just me. I don’t need a microphone to be myself.

Understandably, there may be some disappointment by some, but I must do what is best from me at this time. I have chosen to take the alternate path and continue my career in caring. I’ll begin with Yoga teacher training and see where I go from there. I am choosing to foster the goodness in myself by finding the balance I seek.

I hope to share this kindness with the people around me in a similar way. Teaching is also a powerful approach to help foster a positive, feel-good effect on myself, my family, and the community I love! By sharing my caring in a different form, I can open more hearts, bring inner peace and Zen, with an agenda to create a community of acceptance and connection.

This teaching opportunity can also be a powerful technique in being the change I wish to see in the world. I wish to see more love, more kindness, and more connection to one another. This decision is how I am choosing to be the change. Thank you to everyone who has supported me on this journey through life together. I cherish you.

Nameste!

With love,

Emy Minzel

 

Visit me at :

EmyMinzel.com

EmyMinzel.AdventureSister@gmail.com

@EmyMinzel

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Stacy Crep ~

https://stacycrep.com

 

Photo credit – Emy Minzel, Wild rose bush with bee in my back yard

 

 

 

 

 

 

 

The Blame Game

 

Sometimes we make mistakes, like saying the wrong thing or follow a path meant for someone else. Only to have life chew us up and regurgitates us closer to where we are truly meant to be. It’s up to us to take the lessons learned from these challenges and grow from them. Being embarrassed, ashamed, hurt or (any emotion that comes from the feeling of failure) is unpleasant, and nobody likes it. But this is life and we all go through it.

There are times I have blamed others for my falls because that’s the human thing to do.  Except blaming others for my actions made me a victim and successfully removed my own power to change my situation. This was a weird optical illusion I inflicted upon myself that did not do me any favors. It just allowed me to wallow in self-pity and stay stuck in my inability to change. When in reality it was really my responsibility to make the changes that lead to the life I want.

Blaming others did not help me grow, it kept me stuck and paralyzed with fear. I did not want to admit that just maybe… I could possibly be responsible for my situation. Realizing I had made my own mess would also make me accountable to clean it up! OH NO. The horror! I can joke and laugh at myself now, because this behavior just doesn’t even seem logical to me today.

Because of my experiences of doing this in my younger years and seeing this same pattern play out over and over, I would get so frustrated at the stickiness it created in my life. I had no other option but to admit my behaviors and my tendencies, then do the work to really changing this habit. I matured into self-acceptance and awareness by seeing this in myself and watching others go through their tribulations as well.

It did take me a while to have the courage to be honest with myself and start noticing these tendencies to blame when they came up. I had to reel in my reactions and start being proactive! There were times I would voluntarily cut off my nose to spite my face, before I admitted any wrongdoing. As you can imagine this did not get me far in life. Yet the outcomes did help me to see that it was no longer how I wished to behave.

There is a silver lining to admitting I wasn’t perfect after all, even though I knew it all along. Allowing some self-awareness, helped me grow into a better person, or at least in the direction of ‘better’ as I defined it. I am not saying that I always blamed others. It was just those times in which I was too stubborn to admit I was wrong, that I was willing to dig my heals in and harm a valued relationship instead of working it out, those were the big lessons for me.

I’ve come to view these times in our lives, in which we play the “Blame Game,” as an opportunity to learn. I see it to be an essential experience for us as we mature, to mature. How do we deal with it? I have learned that sometimes it is hard to admit when I am at fault. Nobody likes to eat crow, as they say, yet learning to value my relationships instead of giving priority to my pride has proven to be worth it over and over again. Has this been true for you too?

Wishing you lots of love, light, and acceptance today!

Love and blessings,

 

Wishing you lots of love, light, and acceptance today!

Love and blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@EmyMinzel

www.AdventurewithEmyandStacy.com

Follow the Adventure Sisters on Facebook!

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Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

Promises, promises…

Have you ever started a diet or exercise routine, vowing to buckle down and get in shape? Then, only a week or two later, you’ve had enough and just throw in the towel altogether. I am willing to bet most people have done such a thing once or twice in their lifetime. Why is it that some of us just have the willpower to make these changes stick and others don’t?! Sure, some of it has to do with habits, addictions, laziness and genetics, but what I believe it all boils down to is… self-love.

Recently I started another 40-day Kundalini Kriya practice. I got to day 4 and decided I really didn’t want to do it today. Then came day 5 and 6, with no effort to begin again and this got me thinking. “Why is it so easy to break promises to myself? Why is okay to let myself down when I would not do that to someone else?” It was as if I heard my angels talking to me; because after asking these questions the answer seemed so simple yet jarring. I heard. “Love yourself.”

It doesn’t even have to be health related. It can be that you are sick of your job. Everyday you come home burnt out, frustrated and angrily telling yourself. “I need a new job!”  You truly want to look for another one but are just not able to get yourself to make the move you desire. So, you keep suffering, because the devil you know is better than the unknown right?

Again, I think this self-sabotaging behavior is just about the lack of self-love. Because you don’t know how to love yourself, or care deeply about your own wellbeing and all that entails, you can’t foster your own happiness. Like they say, the struggle is real. Maybe it’s based on the way I was raised. The biggest role models in my life have always been care-takers who have followed this same pattern.

My grandmother and mother worked very hard daily, taking care of others, with little time for themselves. Always putting other’s needs before their own. It was what they were taught to do and expected of them. Now that I am older and willing to look within, I see myself doing the very same thing. I believe this lack of knowledge, or examples on how to love myself fully, is what subconciously lays beneath the surface of my failures.

It’s time to break this cycle and keep promises made to myself. Some of us are better at self-care than others. When I say self-love, I mean all that encompasses caring for yourself; mind, body and spirit. Even financial wellness habits are included in what’s for, or not for our greatest and highest good. It is a lot to deal with everyday when you look at it all entails while still tending to lifes demands.

Yet, it all comes down to Self-love. Period. I feel this self-awareness is coming to me for a reason. When it feels as if life is consistently kicking me in the face, it’s because I’m just not listening to the whispers of wisdom, I know I hold deep down inside. It is divine guidance demanding me to ‘level-up’ for my own good. Yesterday I restarted a 40-day practice of Nabhi Kriya, along with other dietary and behavior changes as a promise to me.

I promise to prove my love to myself as consistantly as I try to prove my love for others. I promise to love myself enough to say no to what insults my inner wisdom. I promise to grab my self-care habits by the lapel and remind them I am not F’ng around with this gift of life I’ve been blessed with. I am worthy of my own love and care. I know I’m good at it!

It’s up to me and only me to keep these promises to myself. I hold the power, the passion and the determination to keep these promises. I must not rely on others for my own accountability or understanding. Even though it is nice to feel supported; when it comes down to it… it’s still all up to me. Every promise to change can only come from within and the resolve to love myself fully for my greatest good.

I promise to remind myself of all of this, when I want to quit.

To everyone struggling to practice self-love, break habits and make hard changes, I see you. I love you. You are not alone. We got this.

Wishing you love and blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@EmyMinzel

Follow the Adventure Sisters on Facebook!

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Stacy Crep ~ Adventure Sister

https://stacycrep.com

Oh no! Your flights canceled…

On my way home from our Adventure Sisters Retreat in Florida. Stacy and I both had some delays getting to our destinations, when it was time to go home. My connecting flight home was canceled which left me stranded in Chicago at the airport. The airline I was using said they couldn’t get me home until the next day or maybe not until Friday! It was Monday morning and I want to get home to see my boys!

What was funny is that I had been thinking on the way to Florida, instead of complaining about the length of my travel, I need to focus on saying to God/The Universe “What a blessing that I get to travel all day!”

As the Universe/God does, it gave me more of just what I had asking for. Silly me. I guess I need to be much more specific when manifesting thoughts. I really did want to get home to my fabulous husband and my wonderful life. But as life does, sometimes your plans get changed for you.

Stacy and I had spent the whole weekend practicing to raise our vibrations and vowing to hold ourselves accountable for the energy we bring into the world. We even posted a video to the Adventure Sister’s Facebook page about trusting in divine timing and bringing your “best self” to circumstances that may not be so happy.  So, I figured, this was my test from the Universe to see how I would handle this exact situation and change of plans to my own life.

Sure, I could be mad, plenty of other travelers were! I could even complain to everyone I saw or make a ruckus. Yet it would not change the fact that the flight was canceled due to the weather and the workers at the airport are not responsible for that.

My husband decided to purchase me another ticket from a different airline, that was based in Minnesota; so, we were fairly certain they would get me home. Yet it wasn’t scheduled to leave until later that night and it was still morning. The weather cleared up, but I had another 7 hours to wait before I could check back in for my 6:00 flight. I worked to do my best to keep my thoughts positive and my hopes high. I was not happy about having to purchase another ticket though, not cool. Yet, I knew I had to keep my thoughts positive.

I was working on trusting that this delay was for my greatest good. I decided I was going to just embrace the fate of my long wait and hunkered down to write. I now had the whole day to work from the airport! I did my best to take some deep breathes and bring peace to myself. After all, I love having time to write uninterrupted! Although, I would prefer more comfortable seating. I decided to write for a couple hours and had to take a bathroom break. As I walked past the ticketing counter, I thought to myself…

“Maybe I should just try and ask if this new airline happens to have a flight going back to Minneapolis any earlier? The worst they could say is no.” I told myself.

Guess what?! The ticketing agent was not only very kind and helpful but got me on a flight that was leaving in just an hour! “OH JOY!” I was so happy I almost cried. It felt like such a weight was lifted off my shoulders; that I was going to get home soon. After all, there is no place like home and I really wanted to get there.

This event just confirmed what I already knew. It is my job to take responsibility for my attitude and my words; even in times of stress and confusion. I can choose to work myself up in anger, or better, I can choose to just work! I decided to seize the day and write about all I had learned about myself this weekend. While the Universe gave me the opportunity to practice my new/refreshed knowledge. So, I figured, I would share my synchronistic Monday morning lesson from the Universe with you too.

I have learned to trust what happens on my journey through life.

I have learned that I am okay in my own skin; even when my experience isn’t matching my expectations.

I have learned the energy I bring makes all the difference to myself and my situation.

I have learned to be more specific when manifesting travel!

I have even learned I will now take direct flights because they are worth it to me and I am worth it!

There are a lot of things that go through your mind when derailed from your path, but it’s up to us to rise above any negative thoughts.

I mean really…. The Universe/God just has a sense of humor in the way it sends it messages sometimes, doesn’t it? Today, I did do my best to keep a smile in my heart while I trusted the wait. I held onto hope that the Universe/God would get me home to see my husband very soon.

And it did. All I had to do was ask!

Wishing safe and timely travels adventurers!!! Keep your chin up and you let your light shine while you trust divine timing!

With love,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@EmyMinzel

Follow the Adventure Sisters on Facebook!

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Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

*Photo taken in Orlando, Florida

 

What the heck?!

What the heck?!

I believe self-analysis can be a good tool when you are working on bettering yourself or trying to improve relationships with others. I am finding my hyper self-analysis is not so helpful when used to extremes. When I am second guessing my every movement, word or belief it is not helpful but harmful. Over thinking stunts my growth and my ability to move forward in my life, censoring myself because of fear.

Let’s take campaigning for instance. I knew, that when I decided to run for office, that my every thought and word were going to be analyzed or questioned. I knew I would be the subject of interviews, surprise pop quizzes on the street and random meetings to discuss my intent. Originally, this did not concern me. I have an opinion on just about everything like most people in the world, just ask me.

Yet, when I over think the judgements of others, I want to shrink back into my hermit hole (home) where I am safe and secure. Is this anxiety or human nature? I had even stopped writing so freely because of these feelings. I have decided to concore my fears and keep moving forward anyway. What the heck?! Why not?

Clearly the option to retreat into my comfort zone is no longer available. I am in it up to my chin on the campaign trail and most of the time I love it! My fabulous community has embraced me and my efforts to be the change I wish to see. Running for this political position is my noble attempt to really put my effort and energy into bettering my community and myself. Yet the human tendency to second guess is still very real.

I do not second guess why it is that I am making these efforts. I know that the “why” behind my goal is very much to protect what I love. My community, my family and the environment for future generations. To be a voice for those who cannot speak.

It is the how I go about it, that gets me insecure in my efforts. The time and energy campaigning take away from my real life needs and responsibilities is very noticeable. I work less because I campaign more. I am not a trust fund baby. Like most people, working is a necessity to eat and pay the bills. I’m having a tough time balancing work and the campaign responsibilities, which is causing me stress in other areas of life. This is where the second guessing and over thinking comes into play.

Like most people, I try to figure out what it is that is wrong and how I can take steps to fix it.

I feel that the stress and effort will be worth it. When election day comes I want to say that I am happy with my efforts and that I did the best I could to make a difference in my small corner of the world. I will be able to tell myself “You did all you could.” And be okay with the outcome life gives me.

At times I think to myself “Why would someone put themselves through a life consuming, 9 month long, job interview for a position you may not get? Only to work as a public servant who is sometimes ridiculed and unappreciated. Why would you do this if you didn’t have an ulterior motive or a beneficial end game ploy?” This whole experience has taught me how important it is to be authentic. To be authentic in remembering why I am in this position in the first place.

I am running because I feel guided to a way that puts my purpose in line with bettering myself and my community for the greater good. To do my best to move forward towards a sustainable and healthy for the future. To be a leader with integrity that looks out for the greater good, not just what is good and easy right now.

Sometimes it is not profitable to do the right thing. Sometimes it is just best to do what is hard because it’s the right thing to do. That is my goal. I really am just a regular person who never really had political aspirations. I am only me. Standing up and doing what I can to be a voice for our environment because it needs one.

I am learning on this journey that yes, I may second guess words, but you know what? Who doesn’t at times? If, I can say I’ve done all I could to stand up for my beliefs and for others, then I need to be content in that effort. Progress doesn’t come in a straight line to success, it’s a twisted path of ‘Ah ha’s’ and moments of ‘what the heck was I thinking?’ This is life!

I don’t’ believe it is healthy to be certain about everything all the time. That is a dangerous echo chamber, of in the box thinking, that impedes progress or necessary change for improvement.

I believe if I don’t quit, I am still moving ahead. I am choosing to be content with the uncomfortable in-between moments that make us human. It’s okay to question myself, my motives and my uncomfortable situations, it leads to growth.

I will always continue to question myself as this allows me to hold myself to the high standards that I have set for other political leaders. Maybe that is the point?!

Thank you for reading my blog today!

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

@EmyforHouse15A

http://www.EmyforHouse.com

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Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

Turn and face the strange changes –

Adventure Sister Stacy has a series of self-help blogs she is writing that suggest ways to deal with the stress of change. I find that she has great advice, and the suggestions she offers are valid. However, maybe it is just me, but even with all the assistance and techniques offered, I still find change stressful. To go from one way of life to another even when it is self-inflicted causes stress of all kinds.

The stress of change affects my attitude, my time, my sleep, my family life, and my social life because I am being changed! Therefore, how I deal with this change is going to be altered depending on my experience. For the most part I think that I am doing my best to take charge of the direction and change happening right now. Then there is the fact as Stacy also mentions that we do not have control of anything except ourselves when life redirects us.

Yet, we all know that people are not their best selves while under intense stress. This is a fact I hope we can all agree on. I do my best to be kind, keep a positive attitude and just keep putting one foot in front of the other. I keep faith that this change is being guided by spirit to bring me the life I have been asking for all along. Most days I find new experiences exciting and invigorating, but on those rare days that stress gets me good, I find myself well… not being my best self.

I am not proud of myself when I snap at someone out of stress or even to set boundaries that have been pushed too far. I know that there is a better way to communicate my feelings and emotions, yet as I am just a regular person like everyone else. Shit happens. I can only be poked with a sharp stick for so long and by a very few people. When someone else tries to add their extra push or poke in the wrong time I will reflexively bite back. I have my limits.

Now, I have worked long and hard on myself over many years. I do my best to practice kindness, generosity and patience to all the people in my life. So, when I act in a way that surprises others and even myself, I am going to take that as a sign that my boundaries have been pushed too far. I have reached my tolerance of any more pushing, no matter how well-intentioned the pushes may be.

To say take a deep breath in the .02 seconds it took to push me over the edge is just not realistic. I believe I must listen to my instincts or reflexes and ask myself what was it that made me snap like that? Or why am I feeling overwhelmed at this moment?

When I ask myself these questions instead of accepting my feelings as fact, it gives me an opportunity to redirect my attitude. Stacy did give the advice to acknowledge your feelings. I believe these feelings help direct me, even if they aren’t shiny happy feelings, they are guiding me to listen to what is under the surface.

They say we are given free will. We choose our actions, our decisions, and our personalities by the way we have experienced life in the past. I know that if I choose to act in a way that I am not proud of because of stress and change, well… its up to me to change it moving forward. I can practice all the self-soothing techniques Stacy had to offer at www.stacycrep.com. I can also acknowledge my reaction may have been an automatic response of protecting my boundaries.

When you start a new path, you get new people on that path with you. Sometimes people will unintentionally push your limits too far and it is up to us to let others know where those boundaries are. I work for myself for a reason, I am not used to people telling me what to do or the metaphorical feeling of someone walking behind me with a sharp stick.

If you poke this bear one to many times, I will growl at you and not so subtly. What I do not like about my reaction to stress is that I may accidentally hurt others with my sharp tongue; which happens to be my weapon of choice when protecting my boundaries. I like to do things at my own pace so when the path I am on changes and forces me to do more then I think I am able, this will stress me out.

I know I am not alone here. All the deep breathing, meditating, and visualizing a good outcome will not stop me from being human. I would like to meet the person who is always calm, always relaxed as life shoves them white water rafting down the river of life. It gets rocky, scary and adrenalin is jacked up so high your mind goes to automatic survivor mode and not one bit of your calm is available for you to access at those exact moments of stress.

Maybe this is just me?

Maybe I am just resistant to change even though I want it so badly? There are things in my life that I love just as they were and are. But those are also part of the journey of life and when I change, they change whether I like it or not.

What I find most useful adapting to this change is letting go. Letting go of what I think it all ‘should’ look like, letting go of ‘doing it all myself’ and learning to ask for help. What I find helpful is my friends and family who listen to me and hold space for me as I change.

The support of others is where I find the most comfort on this roller coaster ride we call life. Like my husband likes to quote, “Life is like an EKG reading; if it’s not going up and down, you’re dead.”

Acknowledging that life does have its ups and downs is how I have faith that tomorrow will be better. Having a hand to hold and friends who listen to my growing pains is comforting and keeps me on the path even when it is scary or stressful.

My advice when dealing with the stress of change is to reach out to those you love and your friends that have your back. Find comfort in your closest relationships and maintain them through the change. Reach out and ask for help and emotional support you need when you need it. Know that your life is not just yours. We are all connected, when you hurt, the people you love hurt with you, maybe even because of you.

Knowing to tend to what is really truly important to me in my life through the journey is where I find comfort. It is never usually about me. It is about connections I hold dear that keep me striving to be better, do better and to contribute to this world for the greater good. It is because I care so deeply about the world around me that I am willing to change my life, my normal, my direction.

Being with those I love, reminds me of my purpose. Knowing it is all divinely guided, helps me let go and enjoy the ride. Choosing to learn my lessons through joy, by looking on the bright side of things, is how I cope with stress and change. I try to stay positive, I try to be my best self. I choose to love myself even when my best-self, take’s a momentary leave of absence. I give myself a break, knowing I am doing the best I can in the time and space I am given.

I like to give the same courtesy to others who are stressed and going through change as well. Accepting people just as they are being one of the best lesson’s I’ve learned in life and the most useful. To practice it on myself, is a work in progress but I continue to try. After all, I do have high standards for myself and others around me. To be flexible and compassionate are the techniques that work best for me as well. Because I truly believe we are ALL doing the best we can on this roller coaster of life.

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

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Stacy Crep ~ Adventure Sister

https://stacycrep.com

Finding Joy

Adventure Sister Stacy and I have a book we wrote on called Lessons Through Joy. We tell stories about how we were tired of learning lessons the hard way and decided it was time we started learning lessons through joy. It was an intentional manifestation of how we were willing to ‘learn our lessons’. Believe it or not, we did learn many lessons through joy after we sent that request up to the heavens in a fire ceremony in the Boundary Waters Canoe Area.

I believe that because we were expecting God/Spirit to answer our request; it happened. We had also made steps to purposely look for the blessings in each of our situations, deciding to focus on the good rather than what we perceived as bad. Stacy and I often consult each other when life gets rocky. We depend on each other to be there when we need to talk or vent our frustrations. I depend on her to remind me of the good, when I have had a bad day.

Bad days happen to us all, often when it rains it pours and somedays it can feel overwhelming. I am human, I have bad days. Lately its been storming, shaking things up in my calm life. I feel the need to step back and look at the big picture. There are things demanding my attention keeping busy and distracted from what was and is truly important to me in my life.

I have big dreams goals and aspirations folks! Sitting on my tush isn’t going to get me there and I know I’m busting my butt for a good reason. I am dedicated my goals. This is not to say that it is always fun or exciting. Some day’s all these goals and dreams take a lot of hours, leaving no time to relax or enjoy nature I love so much. Some day’s make me think can I really have it all? Can I really write books, run for State Office, run a business, enjoy the great outdoors, and have a happy family all at the same time????

Yet, I know deep in my soul, I cannot and will not quit. That’s not who I am. That’s not what I want. What I have decided to do instead is to ask the Universe again, to start helping me learn my Lessons Through Joy. I know it is possible because it’s happened before. I am going to choose to look for the blessings in my situation. I am choosing to be thankful for all the opportunities I am offered.

I believe that Spirit would not give me these opportunities and desire to make a difference in the world if I was not able to achieve them. I believe if by chance I don’t succeed, I will still be just fine.  I also believe the way I choose to look at things is how I choose to experience life. If I think today is crap, then in fact I will have a craptastic day.

If I wake up and decide I am ready to seize the day, I usually do! I’ll admit once in a while I wake up on the wrong side of the bed. My attitude sucks and I need to adjust it, or my day will reflect my energy. Today was one of those days. I spent all day in a miserable mood, sharing my energy with my family and receiving what I had given.

I complained to Stacy and as she usually does, she helped me put things into perspective. She’s not in the thick of things here at my house, she can see the forest and that I am just a tree in it. Stacy reminds me to step back, relax and to see the blessings in the situation. So instead of complaining about to do’s and such, I am going to express my gratitude for all I am blessed with today.

I am thankful for the generous people who have offered and delivered exceptional help to the Emy for House Campaign. These people have been a blessing since the moment I met them. I will probably never be able to repay my gratitude for their time and energy donated to help me win. These people help me believe there is an abundance of good in the world.

I am thankful for my husband who supports all my big dreams, aspirations and goals even when they are a lot of work for him and take time away from our family. He is devoted and takes care of me with stability, strength and love. I am blessed beyond words to be the one he loves this much.

I am thankful for my daughter who I think of as a great friend, she gets me out of the house, takes me and the dogs on walks because she knows just when we need them. My daughter is an amazing, and kind young woman who I am incredibly proud of. I am thankful for that.

My mother and I have not been able to see each other much but I try to be in touch with her more often then we used to. I love her lots and I know she loves me. I am very blessed to have my mom, she shaped the strong willed, big hearted woman I am today, I am thankful for this too.

I have tremendous friends and supportive family. Even though they may not understand my desire to do all I do, they love me and support me anyway.

I am thankful to have a roof over my head, enough to eat and a life that keeps me feeling alive. To feel strongly and feel big feelings is human and what makes me chase my goals. When it feels like a bigger job then I anticipated, its up to me to trust that I will not be delivered anything I cannot handle. It’s up to me to find my Lessons Through Joy every day.

Wow, I feel better after I see my blessings on paper.

I wonder how many times I have counted them out while complaining about trivial situations? I hope not too many. I know many of you understand that life can feel heavy, and somedays it pushes more than you think you can take. I believe all of us feel that way at one time or another. What is important is to step back, count your blessings, be sure to acknowledge there is always, always, always, something to be thankful for.

 

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

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Stacy Crep ~ Adventure Sister

https://stacycrep.com