Turn and face the strange changes –

Adventure Sister Stacy has a series of self-help blogs she is writing that suggest ways to deal with the stress of change. I find that she has great advice, and the suggestions she offers are valid. However, maybe it is just me, but even with all the assistance and techniques offered, I still find change stressful. To go from one way of life to another even when it is self-inflicted causes stress of all kinds.

The stress of change affects my attitude, my time, my sleep, my family life, and my social life because I am being changed! Therefore, how I deal with this change is going to be altered depending on my experience. For the most part I think that I am doing my best to take charge of the direction and change happening right now. Then there is the fact as Stacy also mentions that we do not have control of anything except ourselves when life redirects us.

Yet, we all know that people are not their best selves while under intense stress. This is a fact I hope we can all agree on. I do my best to be kind, keep a positive attitude and just keep putting one foot in front of the other. I keep faith that this change is being guided by spirit to bring me the life I have been asking for all along. Most days I find new experiences exciting and invigorating, but on those rare days that stress gets me good, I find myself well… not being my best self.

I am not proud of myself when I snap at someone out of stress or even to set boundaries that have been pushed too far. I know that there is a better way to communicate my feelings and emotions, yet as I am just a regular person like everyone else. Shit happens. I can only be poked with a sharp stick for so long and by a very few people. When someone else tries to add their extra push or poke in the wrong time I will reflexively bite back. I have my limits.

Now, I have worked long and hard on myself over many years. I do my best to practice kindness, generosity and patience to all the people in my life. So, when I act in a way that surprises others and even myself, I am going to take that as a sign that my boundaries have been pushed too far. I have reached my tolerance of any more pushing, no matter how well-intentioned the pushes may be.

To say take a deep breath in the .02 seconds it took to push me over the edge is just not realistic. I believe I must listen to my instincts or reflexes and ask myself what was it that made me snap like that? Or why am I feeling overwhelmed at this moment?

When I ask myself these questions instead of accepting my feelings as fact, it gives me an opportunity to redirect my attitude. Stacy did give the advice to acknowledge your feelings. I believe these feelings help direct me, even if they aren’t shiny happy feelings, they are guiding me to listen to what is under the surface.

They say we are given free will. We choose our actions, our decisions, and our personalities by the way we have experienced life in the past. I know that if I choose to act in a way that I am not proud of because of stress and change, well… its up to me to change it moving forward. I can practice all the self-soothing techniques Stacy had to offer at www.stacycrep.com. I can also acknowledge my reaction may have been an automatic response of protecting my boundaries.

When you start a new path, you get new people on that path with you. Sometimes people will unintentionally push your limits too far and it is up to us to let others know where those boundaries are. I work for myself for a reason, I am not used to people telling me what to do or the metaphorical feeling of someone walking behind me with a sharp stick.

If you poke this bear one to many times, I will growl at you and not so subtly. What I do not like about my reaction to stress is that I may accidentally hurt others with my sharp tongue; which happens to be my weapon of choice when protecting my boundaries. I like to do things at my own pace so when the path I am on changes and forces me to do more then I think I am able, this will stress me out.

I know I am not alone here. All the deep breathing, meditating, and visualizing a good outcome will not stop me from being human. I would like to meet the person who is always calm, always relaxed as life shoves them white water rafting down the river of life. It gets rocky, scary and adrenalin is jacked up so high your mind goes to automatic survivor mode and not one bit of your calm is available for you to access at those exact moments of stress.

Maybe this is just me?

Maybe I am just resistant to change even though I want it so badly? There are things in my life that I love just as they were and are. But those are also part of the journey of life and when I change, they change whether I like it or not.

What I find most useful adapting to this change is letting go. Letting go of what I think it all ‘should’ look like, letting go of ‘doing it all myself’ and learning to ask for help. What I find helpful is my friends and family who listen to me and hold space for me as I change.

The support of others is where I find the most comfort on this roller coaster ride we call life. Like my husband likes to quote, “Life is like an EKG reading; if it’s not going up and down, you’re dead.”

Acknowledging that life does have its ups and downs is how I have faith that tomorrow will be better. Having a hand to hold and friends who listen to my growing pains is comforting and keeps me on the path even when it is scary or stressful.

My advice when dealing with the stress of change is to reach out to those you love and your friends that have your back. Find comfort in your closest relationships and maintain them through the change. Reach out and ask for help and emotional support you need when you need it. Know that your life is not just yours. We are all connected, when you hurt, the people you love hurt with you, maybe even because of you.

Knowing to tend to what is really truly important to me in my life through the journey is where I find comfort. It is never usually about me. It is about connections I hold dear that keep me striving to be better, do better and to contribute to this world for the greater good. It is because I care so deeply about the world around me that I am willing to change my life, my normal, my direction.

Being with those I love, reminds me of my purpose. Knowing it is all divinely guided, helps me let go and enjoy the ride. Choosing to learn my lessons through joy, by looking on the bright side of things, is how I cope with stress and change. I try to stay positive, I try to be my best self. I choose to love myself even when my best-self, take’s a momentary leave of absence. I give myself a break, knowing I am doing the best I can in the time and space I am given.

I like to give the same courtesy to others who are stressed and going through change as well. Accepting people just as they are being one of the best lesson’s I’ve learned in life and the most useful. To practice it on myself, is a work in progress but I continue to try. After all, I do have high standards for myself and others around me. To be flexible and compassionate are the techniques that work best for me as well. Because I truly believe we are ALL doing the best we can on this roller coaster of life.

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

Finding Joy

Adventure Sister Stacy and I have a book we wrote on called Lessons Through Joy. We tell stories about how we were tired of learning lessons the hard way and decided it was time we started learning lessons through joy. It was an intentional manifestation of how we were willing to ‘learn our lessons’. Believe it or not, we did learn many lessons through joy after we sent that request up to the heavens in a fire ceremony in the Boundary Waters Canoe Area.

I believe that because we were expecting God/Spirit to answer our request; it happened. We had also made steps to purposely look for the blessings in each of our situations, deciding to focus on the good rather than what we perceived as bad. Stacy and I often consult each other when life gets rocky. We depend on each other to be there when we need to talk or vent our frustrations. I depend on her to remind me of the good, when I have had a bad day.

Bad days happen to us all, often when it rains it pours and somedays it can feel overwhelming. I am human, I have bad days. Lately its been storming, shaking things up in my calm life. I feel the need to step back and look at the big picture. There are things demanding my attention keeping busy and distracted from what was and is truly important to me in my life.

I have big dreams goals and aspirations folks! Sitting on my tush isn’t going to get me there and I know I’m busting my butt for a good reason. I am dedicated my goals. This is not to say that it is always fun or exciting. Some day’s all these goals and dreams take a lot of hours, leaving no time to relax or enjoy nature I love so much. Some day’s make me think can I really have it all? Can I really write books, run for State Office, run a business, enjoy the great outdoors, and have a happy family all at the same time????

Yet, I know deep in my soul, I cannot and will not quit. That’s not who I am. That’s not what I want. What I have decided to do instead is to ask the Universe again, to start helping me learn my Lessons Through Joy. I know it is possible because it’s happened before. I am going to choose to look for the blessings in my situation. I am choosing to be thankful for all the opportunities I am offered.

I believe that Spirit would not give me these opportunities and desire to make a difference in the world if I was not able to achieve them. I believe if by chance I don’t succeed, I will still be just fine.  I also believe the way I choose to look at things is how I choose to experience life. If I think today is crap, then in fact I will have a craptastic day.

If I wake up and decide I am ready to seize the day, I usually do! I’ll admit once in a while I wake up on the wrong side of the bed. My attitude sucks and I need to adjust it, or my day will reflect my energy. Today was one of those days. I spent all day in a miserable mood, sharing my energy with my family and receiving what I had given.

I complained to Stacy and as she usually does, she helped me put things into perspective. She’s not in the thick of things here at my house, she can see the forest and that I am just a tree in it. Stacy reminds me to step back, relax and to see the blessings in the situation. So instead of complaining about to do’s and such, I am going to express my gratitude for all I am blessed with today.

I am thankful for the generous people who have offered and delivered exceptional help to the Emy for House Campaign. These people have been a blessing since the moment I met them. I will probably never be able to repay my gratitude for their time and energy donated to help me win. These people help me believe there is an abundance of good in the world.

I am thankful for my husband who supports all my big dreams, aspirations and goals even when they are a lot of work for him and take time away from our family. He is devoted and takes care of me with stability, strength and love. I am blessed beyond words to be the one he loves this much.

I am thankful for my daughter who I think of as a great friend, she gets me out of the house, takes me and the dogs on walks because she knows just when we need them. My daughter is an amazing, and kind young woman who I am incredibly proud of. I am thankful for that.

My mother and I have not been able to see each other much but I try to be in touch with her more often then we used to. I love her lots and I know she loves me. I am very blessed to have my mom, she shaped the strong willed, big hearted woman I am today, I am thankful for this too.

I have tremendous friends and supportive family. Even though they may not understand my desire to do all I do, they love me and support me anyway.

I am thankful to have a roof over my head, enough to eat and a life that keeps me feeling alive. To feel strongly and feel big feelings is human and what makes me chase my goals. When it feels like a bigger job then I anticipated, its up to me to trust that I will not be delivered anything I cannot handle. It’s up to me to find my Lessons Through Joy every day.

Wow, I feel better after I see my blessings on paper.

I wonder how many times I have counted them out while complaining about trivial situations? I hope not too many. I know many of you understand that life can feel heavy, and somedays it pushes more than you think you can take. I believe all of us feel that way at one time or another. What is important is to step back, count your blessings, be sure to acknowledge there is always, always, always, something to be thankful for.

 

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

If it’s meant to be, it will be.

Has anyone else been getting their butts kicked this month? It seems to me that ever since my calendar turned to June my life was like a snow globe tipped upside down. All the snowflakes in my globe have turned into to do’s that would bury me to my nose. Yep… that sounds just about right.

I don’t mind keeping busy, that’s the way I like it anyway. I don’t like to be bored. This month is not just busy, this month seems to be plain nuts-O! I can blame it on the campaign, work, or just chalk it up to summer time in Minnesota which is always busy.

But I am not buying it, there’s got to be something going on with the planets, the moon or divine intervention taking place to teach me something! I am sure of it. It feels like there must be a lesson in here somewhere. Where?

It could be that I am still in need of many volunteers on my campaign. I have people willing to help a little, but I have big asks with big tasks. By that I mean I need to fill positions that take a great amount of time, energy and talent and I can’t pay you…. That’s a big deal and I know it. So obviously people are lining up for that gig right?! Honestly, I can’t say I blame em’!

My friend and campaign manager had a wonderful turn of events in her life recently. She got a promotion and also is commuting to a city 3 hours away leaving her with less time to help. She is excited for this opportunity and I am very happy for her. She deserves this blessing! Yet, this leaves the campaign with big shoes to fill and we have a few more pairs that need good people too.

I am incredibly thankful for the spectacular help I do have right now this minute. My treasure and my advisor have stepped up big time and I am incredible grateful they have. Yet things are moving slowly, and I feel pressured to do more then I realistically have hours in the day to do. Also, I think I feel more gray hairs growing as I type! This is a sign I should meditate more right?!

In my dream world I would have a Volunteer Coordinator, an Event Organizer and an army of volunteers lining up to take some of these to do’s off my lap. This would help give relief to me, but also to the few people who are helping me and who also have too much to do. Now, I know that God/The Universe hears these wants, needs, dreams and aspirations, right?!

Who doesn’t look up and talk to the heavens when life is feeling pretty heavy? I talk to my angels or guides all the time, so I know they are fully aware of what I think I need. Yet they are taking away my help? I am going to have to trust and hope this turn of events is a blessing in disguise.

Then just for fun, the Universe seemed to poke me. I was at a Women Winning luncheon with Valerie Jarrett, who was once the Senior Advisor to Obama. It was a great event. There was a lineup of endorsed women candidates and elected officials that were march on stage at the beginning of the ceremony. I was supposed to be in the line, and on the stage.

This is a perfect opportunity for a photo with determined and passionate women just like myself!

This is where you read the “I was” part. For some reason I didn’t see the lineup and sat down at the table I was assigned. I realized far too late what was happening, all I could do was watch from the back of the room. Seriously folks. Face palm… four times.

“Geeze Universe! Listen up when I’m talking to you. I need a break, more help and some light in my life right about now! Please?!”

Anybody else like to try and boss the Higher Power around?! Yeah… it doesn’t work for me either.

Until then I must trust in my path, know that everything happens as it should, I cannot will it, force it, or bargain it into existence. I must learn to see the forest beyond the trees.

I am choosing to let it go. I must practice trust. I do believe that I will get what I need, when I need it.

If it is meant to be it will be!

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

Week 3 of 90 day meditation challenge

Week 3 – Turns out I am not excellent at making time to meditate. I see how people get frustrated with guru’s who tell you how easy it is. Of course, it is easy to do. What is not easy is finding the time to truly do it!

I did take some time yesterday over my lunch break to meditate for about 15 whole minutes. I tried my friend Stacy’s mantra of “I easily release what no longer serves me.” I felt lighter and I felt emotions move as tears rolled out the side of my eyes.

Yesterday was a very emotional day. I felt defeated after a long day of work that is not valued. I know that this is a feeling many people experience at one time or another in their lives. I know a lot of women who call that everyday Mom Life. I can usually take those days in stride. I don’t need an applause for my work, and most the time I don’t even need to be appreciated although it is always nice when it is.

Yesterday I found out people who haven’t stood in my shoes were making judgements out loud, discounting my efforts which I found to be a slap in the face and very disheartening. I began to wonder why I even tried or if I should continue to keep trying?

Knowing in my heart that I am doing 100% more than the nobody else who wanted to step up and try. All my effort, time, and energy were feeling futile and unappreciated and by someone who is supposed to be on my side. Which made me feel crummy, sad and frustrated.

I needed to meditate so I could clear this negative energy and melancholy. I ended up shedding tears and letting the feeling pass.

It was just a reaction to my feelings, I know it was not my truth, so I released this bad feeling of betrayal with meditation. I know that I am working hard, and I am doing my best. I won’t give up because I know what it is I am working so hard for. I know that people say thoughtless things all the time with only one side of the story to express opinions about. I have done it, it’s a human thing to do.

Anywhoooo… I did not meditate every day this week. What I did do was use meditation as the tool that I needed to help me move those big emotions on a really bad day. This was one of the crappiest days I have had in quite a while and meditation helped me move through those emotions in a real and healthy way.

All in all, I like that when I needed to reset I have a tool within me that I can utilize for my greater good. I did not have to go anywhere, it did not cost me one cent and I can use meditation as a holistic remedy at any time.

Although the challenge was to meditate every day, somedays I just do not remember, or I only had time for a very short attempt that just does not do what it is intended to do. It did give me practice for when I truly needed to let that shit go.

Does anyone else use meditation to help bring you back to basics of life, to remind you what is real and what is your truth? It was a very healing meditation even if it was the only one I accomplished this week.

I hope for you the best today and every day.

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

www.savetheboundarywaters.org

 

Porcupine Spirit

I am a big fan of Erin Brockovich she is an environmentalist that feels strongly about protecting our water. She investigates and researches water contamination, uncovering hidden pollution of our water supply. I love how she is a feisty, strong and determined woman and mother, just trying to do better for the greater good in the future. I feel like this is something we have in common and why I follow her to hear what she has to say.

I like when I meet other women with a little sass. I like women who aren’t afraid to say what they know, feel, see, or want. I was raised by a wonderful community of strong women, my mother, my grandmother, my aunties, and even my adopted aunties were all smart, strong and fierce women in their own ways. It occurred to me recently that since I was raised by these women, I most certainly hold some if not most of these characteristics myself.

Adventure Sister Stacy tells me she was intimidated by me when she first met me at a class we took. She still came up to me after the class to ask for my business card, so we could meet up to practice Reiki together. I am thankful that she was brave enough to see through my big energy and ask me to hang out even though she felt intimidated. Although she did not seem intimidated, and she didn’t tell me this is what she thought of me until many years later after we had become very good friends.

Hearing this statement from my dear friend I laughed a little and thought “Really? I am 4’11”. How intimidating can I be?” Turns out I can be very intimidating when others are uncertain of my character or my temperament. Sort of like a porcupine. Now that I know this I find it useful and at times amusing. I try my best to help people feel comfortable around me. I try to be kind and patient but at the same time, I have my limits and I will not hesitate to let you know my boundaries.

Before I knew that I would be running for Minnesotat State House of Representatives I had a dream I was a porcupine. Isn’t that funny? I didn’t think much of it, but when I told my husband of this dream, he made a face that said “Well…. Imagine that!” He knows me well and thought it very amusing, taking the opportunity to remind me that I had been acting kind of prickly at the time. Isn’t that what husbands and best friends for? To tell you how they see you, to help us grow? I think so, that’s why I took it as a sign not only from my subconscious but from my husband to relax a little.

Now, I don’t think that the intimidating characteristic I have sometimes are a bad thing. I was blessed with them for a reason. It is a way of protecting myself against any bull that comes my way no matter how big it may seem. You don’t see a wolf or lion picking on a porcupine very often now do you? So, when I decided to run as a candidate in this midterm election I felt that this trait will help me in times of conflict if they were to come about. I feel that since now I know this about myself, I can use it in a way that is beneficial and keep it at bay at times it is uncalled for. When you know better, you do better.

I am thankful for my husband and my friend for pointing out this prickly personality that I sometimes have on when I do not need to. I did not want to continue walking around with my energy looking and acting like an unapproachable porcupine! After all I do have a much softer side more like a cat… Which also is known to have boundaries but likes to cuddle on her own terms and conditions. Okay so maybe just maybe, I was given these gifts for the life that I am living for a reason. I needed to know when it is time to be tough, that I am incredibly able to do so when I must.

My new friend and Campaign Manager Kayla stopped by to meet with me this weekend. She had been visiting her father in Wisconsin and while there she came across a pair of earrings she said reminded her of me, so she bought them. Which is very thoughtful and kind because I love earrings! Besides my wedding ring, it is really the only jewelry that I wear, and I am very specific about them as well.

I wear them as a statement or for energetic reasons. I have a pair of raw emerald earrings I wear when I feel that what I am facing that day will need love or compassion. I wear amethyst earring to feel connected to the divine or my higher self. I wear dragons blood stones when I feel I need energy or courage to power through my day.

The earrings that Kayla set before me were beautiful! I loved them instantly. The same woman who delivered the words “You can’t quit the campaign. We need you. You are the light.” Saying the exact words at the exact time she needed to, to keep me in the race just when I was about to change my mind. Wouldn’t you know it?

Kayla laid before me a pair of beautiful handmade earring made of porcupine quills! I love them and will wear them as needed.

Do you have stories of synchronisities? I would love to hear them!

Wishing you an abundance of love and blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

*Photo credit * Porcupine picture courtacy of World Wild Life Organization please feel free to donate or check out this fabulous cause.

https://gifts.worldwildlife.org/gift-center/gifts/Species-Adoptions/porcupine.aspx

A Starfish Story

Sometimes you just need one person who believes in you, your heart, your intentions and your dreams to help you keep moving forward when everyone else is telling you all the reasons you shouldn’t. My person has been my Adventure Sister and soul sister Stacy. From the moment we met Stacy has helped me come out of my shell, not only by going on adventures, but growing together in a mind, body, spirit kind of way.

I feel more confident in who I am, because I had a mentor to show me how to fully embrace who I was as a person, to love my mind, body and quirky spirit. She celebrated the attributes I once thought of as negative like ‘stubbornness’ and helped me reframe this to ‘persistent or determined’, which led to setting goals, and then achieving them.

Stacy consistently encouraged me to level up in all areas of my life, she Yoda’d me or coached me through self-esteem issues that were keeping me from being brave enough to be authentically me. She encouraged me to remember who I really am inside, what do I really believe? What do I really stand for? Do your actions match? She asked me hard questions, called me out and encouraged me to be authentic in her own kind way.

Adventure Sister Stacy and I have a strong soul connection, like sisters we have special relationships. She taught me that what’s more important than having someone else believe in you; was that I must believe in myself. Very big sister like advice, I am sure I have heard it many times in many ways. She was an example of what it looked like to own your uniqueness and passions to make them feel like they were the best part of your magical charm. Which is, of course, true!

I have wanted to write a book for a very long time but never had the confidence to try, I would tell Stacy about my dream of being an author for years. It took Stacy suggesting we write a book together before I was brave enough to try. I thought that I needed someone to hold my hand to hold me accountable to go through with it. The moment we decide to write a book together, we set a goal of 3-5 pages per week. Every week, we surpassed this goal swiftly.

The first book “Lessons through Joy” was written in about four months. Our other stories flowed so freely, we continued to write and write some more. We ended up with enough chapters to fill a three-book trilogy. I was doubting myself, looking for approval from others instead of just believing in my own abilities. When I put effort into it I found out there was nothing to be fearful of, only my own doubts kept me idle.

It has been a wonderful literary adventure with my dear friend, we have had the most amazing journey just to get where we are today. Our three book proposals are almost complete and will be ready for submission to publishing companies by the end of the month. We are both full of excitement and anticipation for what the future may hold, yet we know whatever happens will be as it should. We feel blessed to be going through this amazing journey together.

When I learned how to believe in myself fully I realized that no matter what happens I will be okay. If we sell a few books or if we sell a few million books… I know that I will be proud of myself for trying. I will be happy that I found the confidence to attempt a shot at making my dream reality, instead of being too scared to give it a go. That’s what I know. Stacy does too.

It was my sister Stacy that encouraged me to run for State House of Representatives when the opportunity arrived. She reminded me to believe in myself, she reminded me to own my authentic self by putting my political passion to work in real and tangible ways. “The Universe gave you this gift of opportunity, don’t you want to go down the path to see where it leads?” Leaving it to sound like an adventure, because she knows I love adventures.

This, my friends, is how my soul sister Yoda’s me into being a more confident, goal setting, dream chasing, adventurer… because that is authentically me. Stacy was the person who believed in me, encouraged me, and helped me when I was a starfish beached on the shore. She saw that being stuck in the sand was not where I was supposed to be, she kindly nurtured our friendship and led by example what it means to be the change you wish to see in the world.

I feel blessed to have such a great person in my life that I get to call my friend. For more Yoda like wisdom, follow Adventure Sister Stacy Crep’s blog too! Please feel free to follow her at stacycrep.com she is an amazing person.

 

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

Trust

They say we should “Let go and let God” Trusting God/The Universe/Dharma or Spirit (same to me) sounds so easy! They say we must release any thought of control, to trust life will all turn out roses. Yet we know from experience that life situations are not full of roses rather sometimes feels like an overgrown garden full of raspberry thorns, stinging nettles. Making the garden of life difficult to travers, sometimes painful and annoying as all hell. Or maybe that’s just me…

Why oh, why do we have to go through difficult times as often as they seem to come? Or do we make our own difficult days by not trusting our path??? We are told to let go and trust that God/The Higher Power has it handled. Everything you experience has a purpose for your greater good. You just may not be aware of yet.

Trusting what the Universe has in store for us is much easier when life is on the upswing. When we are falling in love, growing family, finding that perfect job, or going on vacation. Trusting life’s path is not so easy when we are going through challenging transitional times. Like losing a job, changing careers, graduating college with enormous dept, divorce.

Sometimes we even end up making difficult choices like having to choose between paying the mortgage or buying a lifesaving prescription; buying food or paying the light bill… When we experience mentally challenging growing pains, and ecstatically wonderful life events all of these encounters help us become who we are meant to be.

Trust; is giving up belief you have any control. Spirit has everything working the way it is meant to for our greatest and highest good.

I will liken it to when your child gets their driver’s license, they are excited beyond measure to get the keys to the car and the yearning to go anywhere at all. You know as a parent that you’ve raised a good, level headed, smart kid who knows how to drive and is responsible to come home when they say they will. Yet you are still scared when you see them pull out of the driveway.

It is because we know in our hearts that no matter how good your kid is, the world out numbers them. How do we trust the big fat scary world to hold our baby safe for us? The news tells me scary stories day after day, it can be easy to get caught up in the constant programming of fear on television. Sometimes we make ourselves insane with worry and that is no way to live. It’s no wonder why we get so scared of everything!

On the days I feel like the worried parent of a new driver because I just can’t predict what is going to happen next. Those are the days is seemingly the most important to let go and let God; breath in trust, exhale fear. Worry and fear only keep your energy down, stressing you out for no good reason in the here and now. Stealing joy from today and that’s no good.

Trusting in a Higher Power/God means to really believe that today and the future will be okay until proven otherwise. Put one foot in front of the other, put your garden gloves on and get to work thinning the weeds until you find the flowers again while being thankful for my blessing of having a garden at all.

Trust tests us even when we get what we have been asking for! We tend to question our good fortune skeptically. Is this really meant for me? Do I deserve this?  Should I sabotage this because I am scared to accept this opportunity? Deep stuff circles in the ocean of our minds all because we are fearful of trusting our path.

Those days that test your trust, with situations that make you think “is this really for my greatest good???”

If it feels bad don’t do it. If makes your heart sing get to it! Remember enjoy it and trust it, let go and let God.

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

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Stacy Crep ~ Adventure Sister

https://stacycrep.com