Seven signs spirit is speaking to you

Do you ever have something magical happen and you look up to the heavens and say: “I know that was you.” There are times I genuinely know I am receiving messages from the Universe/God. I believe I have come to be proficient at seeing these signs and flowing with the synchronistic paths set before me by merely listening to guidance from Spirit.

Although I am sure at times my angels and guides may think I am being quite obtuse. Almost as if I am walking around with my fingers plugging my ears, my eyes squeezed closed and saying “Lalalalalalalalalaaaa” so that I can pretend I don’t hear what I don’t want to know.

I am beginning to notice I don’t like to heed warnings because I think: “But who would want to hurt me? Why would they do that?” This is where I get sidelined every time, and how seeing only the good in someone, does not always work out the best for me. Trusting my intuition and messages from Spirit, is a skill I am working to improve all the time. I have good days and days that I learn the hard way.

Spirit/Higher Power/God/Angels/Guides do not have words, so I believe we must listen and pay attention to their signs, as communication. Often, I will ask my soul and angels, before bed, to help me get clear on a situation or hand my worries up to the heavens before I sleep. I have a very active dream world that seems to be a proficient way my higher-self likes to communicate with me.

Here are some of the ways I tend to receive messages from above. I hope they help you communicate with Spirit too!

Dreams – Dream analysis is a hobby of mine and I find them very informative, even when they are disturbing. When I am lucky, they deliver a premonition. If I can get the message that is being sent, it is advantageous in my waking life. Yet, when I do not understand or dismiss these messages, well let’s just say there are several times my intuition has said: “I told you so!” Dreams often show how you truly feel even when you don’t want to see or admit it. I like to use this webpage when I feel stuck in finding meanings. I hope it is also useful to you. http://www.dreammoods.com/dreamdictionary

Earth Angels – messages can come from friends, loved ones or even strangers, because they are giving you answers you have been asking for. Just last week I was at an event that my daughter wanted to go to. The stranger I sat beside said the exact same words that came out of my daughters’ mouth when I told her I was going. Coincidence? No. That was an earth angle delivering an important message for me to heed. I was asked to listen and pay attention to what matters the most.

Animals – Do you ever come across an animal that is seemingly out of place? Adventure Sister Stacy was once seeing deer everywhere, but when she saw one at a hotel in the middle of a bustling and populated city. She knew this sign was trying to deliver a message to her at that time in her life. Stacy felt the deer was telling her to stop running away from love because she was scared. Turns out she was right and was married the next year! We both like to reference www.whats-your-sign.com when we see animals that get our attention.

Songs/Music – Lots of people have memories that correlate to music and specific songs. This is a super easy way for loved ones who have passed or the higher power to send messages to us when we need to hear them.  When I was on the Campaign trail, at every speaking event that made my heart race and break out into a cold sweat, I would get into the car afterward and hear the same song. Starting on the day I got endorsed until the last speech, I would turn on the radio and hear “Take it easy” by Travis Tritt. Once or twice I can write off as a fluke, but this happened at least a half a dozen time’s, if not more! It was the Universe telling me just to relax.

Numbers – Do you tend to see 11:11 or 222 or 333 a great deal? Some people call these Angel numbers and believe they have important messages when they get your attention enough. This past year I have been seeing the number 456. It happened so often I had to research and see what it meant. So, I asked Google. What is the spiritual meaning of 456? This is the link to the explanation that felt right. https://www.luvze.com/angel-number-456-meaning/

Intuitive visions – I like to meditate, although after lots of years I would not consider myself ‘good’ at it! I am a busy girl with an active mind, so slowing down and letting go, does not come easy for me. Yet when I try hard, I can get lucky sometimes and allow Spirit into my consciousness and am rewarded with visions. The most recent image was something that has not come to fruition yet, but I am practicing patience and trusting that it will.

Repeated Messages – Like the song “Take it easy” that came to me several times, and the deer that kept showing up for Stacy, to repeating numbers or dreams and gut feelings; If something like this is happening to you, pay attention! What is it trying to tell you? Ask yourself the question. Before you go to bed, ask your higher-self to decipher it and reply to you in your dreams. Research these recurring incidents, they are messages for you.

Remember the Universe does not have words, so it is up to us to decipher what meaning sounds right. Use your intuition to choose which message is the one you need to hear. Trust yourself and Spirit to see what beautiful things can happen when you do!

Love and blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@EmyMinzel

www.AdventurewithEmyandStacy.com

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

*Photo taken near Superior Nationa Forest, Cook Minnesota

2018 Review!

What are you proud of and what could you do better?

If I were to make an adult report card about life, I feel like there are major courses we all have in common. Each of these life courses may demand more time than others at times, so they cannot always be as equal as we would like them to be. Balance is good thing, but when life hands us assignments, it’s not always in manageable bite size pieces.

This year I wanted to grade myself on my personal performance in 2018. Then use it as a guide going into 2019 so that I know where I need to focus my attention. Here are the courses of life in which I am going to grade myself and do my best to be realistic yet kind; so that I don’t romanticize areas in which I can improve.

2018 Report Card

Family Relationships = B

Marriage/Love = C+

Career & Money = C-

Health & PE = F

Passions & Hobbies = B

Family 2018 – I believe that relationships with my closest family members have improved this year. We all have grown on personal levels and learned to accept and respect each other for who we are. Yet there is always room for improvement. We could be closer, and I would like to work more towards that going forward.

Family 2019 Goals – Spend more time with my mom, daughter and extended family. This summer has been crazy busy, and I did not get to spend as much time as I would have liked to with my favorites. To rectify this, I’d like to plan some girl dates and outings that support team work and relationship building.

Marriage/Love 2018 – I put marriage in its own category because I believe it is a separate relationship that takes much more tending to. 2018 has been a major year of transformation and growth for my marriage. I admit that not all of it was as perfect as the pictures I post on Facebook. To be honest, we had a very trying year. Yet by the end of 2018 we are better than we had been all year. We made it through the growing pains, we got stronger and our marriage muscles improved from this struggle. We both have sincerely thanked each other for the life lessons we seem to have given during the past year.

Marriage 2019 Goals – We hope to use those lessons as stepping stones. I am thankful for our love and communication skills that helped us through really trying months. I will not take my husband’s love, support and loyalty for granted. I realize that there are ways I can improve my part of the relationship. Like not blaming him for things we both have a part in creating. Again, I must work on myself by managing my time, emotions and expectations to better benefit our relationship.

Career & Money 2018 – Like the teacher who is hard on you because they know you can do better, I’m going to be very tough on myself in this area because I feel like I need to be. Although I have worked harder this past year than I ever have in my life! My bank account does not reflect a smidgen of the effort I extended, and this is not okay with me. In a world that sees success as dollar signs; I know that I need money to accomplish the things I want to. I’ve got Adventures to go on gosh darn it!

I am doing my best and working hard to make a career by following my heart and passions. While reality is that my real-life needs are not being met by doing so. This current situation frustrates me beyond words because I love being a Massage Therapist. I love helping others feel better in their own skin.

Owning your own business is not easy. It’s taken me eight years to build my practice and gain clients to be financially successful… and only one summer to feel like I hit a massive recession. Currently my career is not supporting the lifestyle I wish to live. Now and it’s up to me to decide what I am going to do about it besides complain. I’ve got to get back to good in this course!

Career & Money 2019 Goals – I just don’t know how to justify doing what feels good and following my heart; when it does not support my other human needs and wants. I am hoping the Universe/God sends me some signs of relief soon. That being said; I am very proud of myself for overcoming my fears and taking the chances I did.

I used every single ounce of courage I had to run for State Representative so that I could affect the change I wished to see in my government and community. I lost the election, but I learned a great deal and had a magnificent life experience. I am proud of myself for that. Yet, doing so had a negative effect on my income and career that I did not anticipate.

If I choose to run again, I will now have the experience and knowledge of what to expect, which should help me prepare.

Health & PE 2018 – Although I lost weight in 2018, I know I failed health class. I will not candy coat it in anyway because I would be lying. I had an adventurous and fun yet, very stressful year, that had me reaching out for the comfort of all my bad habits I had thought I was over. I started smoking again, I was not eating nutritious foods and basically lived off wine and pizza. I was not exercising except when I was out door knocking or in a parade.

It was the stress and anxiety that helped me lose the weight. Yet during the short time between the election in November and ringing in the New Year, I have put every single pound back on. I was seeking consolation through food and eating my feelings. Not healthy and I know it. Time to regroup and recoup.

Last, but not least. I learned that I have a strong tendency to fall back into old habits.

Health & PE Goals 2019 – This year I will focus on losing the weight in a healthy way. Giving my body what it needs to be its best. Utilizing nutrition and exercise will be my number one goal for healthy living. I will give my body the proper nutrition it needs with whole foods and stop feeding it sugar and pizza!

I need to love myself enough to say no to things that insult my body, mind and spirit. I must love myself enough to make decision and choices that heal, not harm my body. I know better, I must do better.I have resolved to manage my stress with exercise instead of the brain changing chemicals of smoking. (So far, so good!)

From what I remember, I used to like to exercise! Dance parties in the kitchen are back into my routine and squats while I fold laundry are now on the schedule most every day. I have a goal to start running again too! I am ready for this change.

Passions & Hobbies 2018 – Although this year was plum full of goal setting, and dream chasing I feel like I had a really hard time with balancing it all into life. I gave myself a B, because I had a very adventurous year doing things, I never dreamed I would do.

Yet, I still did not do much of the things that bring me to balance. Like camping in the Boundary Waters Canoe Area or kayaking and spending time on the water. I justified this by saying if I didn’t run for office, I may not have the BWCA to escape to in the future. When I should have made time to go because that is where I feel my connection to spirit the most. After all, it was my passion for the environment that led me to running for office.

In 2018 Stacy and I submitted our book proposals three different times and where unsuccessful. I will not let this dishearten my resolve but will work harder to get better so that we will succeed.

Passion & Hobbies 2019 Goals –

I allowed the demands of my time to pull me from my spiritual path at times. I now see I need those time outs to center my soul and listen to my inner guidance. Being realistic with the timeline of achievements will benefit my state of mind too.

Adventure Sister Stacy and I know that 2019 will lead to another book to add to our Trilogy and are excited to get to work on it!

I’d like to work on my public speaking ability in 2019 also. It is an area in which I would like to improve for the sake of my own personal growth. In 2018 I learned that facing my fears is difficult, but the reward is worth it.

I am extremely proud of my courage, tenacity, persistence and dedication I showed I am capable of in 2018. There are many areas in which I see I can improve, like working on my closest relationships that took the back burner as I chased my dreams. I have learned the value my time and the importance of balancing it.

Comments:

Look at that! I have not only grown older but maybe even a little wiser! 2018 has been full of lessons and growth that have led to setting more goals. Self-improvement is something I work on every day. Working on ourselves is important so that we don’t blame others for situations in our lives. It helps us take responsibility for where we are, where we are going, how we are going to get there and who we are while we are there.

You cannot change others, you can only change yourself!

I tend to look on the bright side of things, so I had to be tough on myself in this report card. As you can see 2018 GPA has some room for improvement! My hopes are that these grades will serve as a tool to continue my own personal growth. I can’t wait to see this report card come up in my timeline over the next years to compare!

When we put our pro’s and con’s down on paper its easier to see how far we’ve come in one year and how far we have yet to go!

What lessons have you learned during 2018?! I’d love to hear how you’ve grown!

May your 2019 be full of blessings and Lessons through Joy!

With love,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@EmyMinzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

You’ve been gifted with time

I had an odd dream on Christmas night, but I cannot remember the actual dream. Which is weird, because I normally remember something of them, most nights. What made this dream seem odd is that, right before I woke-up, I heard a voice clear as day. I heard this voice speaking to me as if it were a right next to me in the bedroom. The voice said; “You’ve been gifted with time.”

Interesting that I do not remember the dream itself, but the message has been running through my head all day. What did the voice mean by that? Was it really just a dream? Who could that voice belong to? All these questions and none of which I have the answers to. Yet I keep thinking about it because it was so crystal clear.

It is true that I have been gifted with time in many areas of my life. Life has not always been this way for me and so I do not take my time for granted. I do enjoy the time I get to spend with my loved ones. Then there are those times that I get to thoroughly enjoy being alone with my dogs doing whatever I want to do or nothing at all.

I’m at that stage in my life lately, that comes with a little extra time for myself, since my daughter is grown, and I am no longer a candidate. Work slows down over the busy Holiday season, which is a nice change of pace once in a while too. Is this dream reminding me to use this blessing as an opportunity to write and chase my dreams?

I’ve been concerned that I am not keeping up on my blogging because I have been enjoying time with my family over the holidays. I know that I really should not worry about such trivial things as blogging verses spending time with family, so I don’t think this is what the voice meant.

This morning I had a client who has come to me for many years. Matter of fact, she’s been coming to me the longest of any of my clients.  I had not gotten her a gift of appreciation but had instead decided to give her my time. I asked her if she was in a hurry after our appointment and she stated she was not. I extended her session by a half an hour as a gift of my gratitude for her loyalty over the years.

In the spirit of the Holiday’s, when consumerism tells us that spending dollars proves our love, I choose otherwise. It’s not the stuff or amount that makes us happy, it’s the thoughtfulness and the love behind the gestures of gift giving. I just wanted to remind you what I think the voice in my dream may have been needing to remind me.

Time is indeed a gift.

Sometimes giving someone else the gift of your time is much more valuable then we realize. Letting our chores go, so we can listen to our families laugh in the kitchen. Find delight in the glorious mess of wrapping paper in the living room, for just a little longer, as you take in the smiles and love lighting up the room. What a blessing to have my home filled with my family for the week!

Thank you, Creator for this glorious blessing of time.

*Picture taken in my back yard

Thank you for reading my blog today. Wishing you all and abundance of blessings,

With love,

https://emyminzel.com

@EmyMinzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

Get back on the bike

After taking some time to process big feelings. I  imagined what I might say to a friend who is feeling down. Mostly I believe I would recommend to keep doing what they love and volunteering for things that call to your soul.  Encouraging my friend to answer the calling to contribute to the greater good of the world around them. I would say simply, keep putting your energy where  your heart feels guided.

It’s like I discovered a secret about myself that I should have known the whole time… finally seeing that I feel sad and anxious when I choose not to participate in all the glorious life there is to experience! Then I start eating all my feelings and… Blahhhh!!!!  Not cool… just sayin’. (Who’s with me here?)

So, I have decided it’s just going to be best for me, to get back on the bike folks.

Do you find its best for you to keep moving when you feel a little derailed? I think we feel better when we get our heads back in the game and participate in expanding our life experiences. Having a few things that keep me excited about the future makes a huge difference for my outlook.

Truthfully, I am very curious to see what life has in store next! Until then I will keep following my inner compass. This is the advice I would give my friends so, I may as well try it myself. Below are some things that will help me keep making progress.

Writing: I have always enjoyed and learned that sharing my experiences, to help others, makes me happy. It allows me to organize and process my thoughts, feelings and emotions. I look forward to writing every day! I love to read other peoples stories too! Sharing our life lessons has helped build our Facebook page, while writing our books and blogs has led to building a soulful, adventurous community that makes me smile. Being an Adventure Sister has been a beautiful experience I will continue, because I love it!

Family Time:  Spending time with family and friends is something that makes my heart sing and my soul smile. Lately, I am doing my best to enjoy each day when it is here. I am more aware of living in the now instead of constantly planning my next move. Slowing down to check-in with ourselves allows us to put priorities in order. Being fully present, when I am with family, is something I was not doing great at. I am now doing my best to put my phone down and be better at living in the moment. I know many of you can relate!

Volunteering and Community Organizing: After some time to contemplate and hibernate, I have realized, I’m missing the involvement in projects and organizations that have a bigger purpose. I really miss working towards a positive greater good. So, I will also continue to build a strong foundation that includes the friends I’ve made on the campaign trail. We are organizing gatherings that promote conversation and action to improve the community and our lives. I already have some exciting ideas floating around, I can’t wait to see where it goes from here! Do you like to volunteer? I’d love to know where!

Get back on the bike: The way I see it. Most everyone who’s ever been anyone was or is just a regular person. A person, just like you and I, determined to do what they knew they must. They followed their hearts and listen to their souls. Even when they’re told they can’t, shouldn’t or won’t succeed; they did it anyway. Successful people don’t quit when it gets hard or when they fall. They just get up, rub some dirt in it and keep going. I’m choosing to pick myself up, and keep doing what makes my heart flutter. I highly recommend you try too. It’s not anxiety, it’s excitement!

There are so many ideas and things I want to do that it just doesn’t even seem possible to do them all. But this doesn’t seem to stop me from trying… I have a ‘to do’ list, a ‘wish’ list, a ‘vision board’, travel goals, and many dreams that I try to work towards most every day. I have finally realized I have accomplished a whole lot from where I started so why slow down now?!

What are the things that bring out your passion for life? Do you have hobbies and interest that keep you fired up and excited to wake up tomorrow? Where are the destinations on your dream travel itinerary?

I would love to hear what makes your heart sing. What happened when you decided to ‘get back on the bike’?! Please, feel free to share your stories with me!

Wishing you an abundance of joy and blessings,

With love,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@EmyMinzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

Photo credit;Google images – http://thegoodthebadthequirky.blogspot.com/2013/01/getting-back-on-bike.html

Asking for help is hard!

Does anyone else hate to ask for help? I do. It is so hard for me often I struggle for a long while trying to ‘do it myself’ before I either just give up completely, or finally with a great deal of hesitation I will ask for the help I need. I am not sure why I have this dislike of asking for help. Most people are happy to help when I ask yet there are times when they are not.

I was raised by a single mother who had to do most everything by herself. For a long while I was a single mother too, is this a side effect of single motherhood? Or is it a side effect of stubbornness? I conclude it is most likely a combination of both. Of course; there are the instances when I do ask for help and do not get the support I need. Is there a reason behind that? Does that mean what I want or need help with isn’t meant for me? Does it mean ask someone else? Or does it mean keep trying to do it yourself because I will eventually figure it out?

The Adventure Sisters are working on three book proposals due in April. We are also working very hard to build the public platform of supportive readers. The platforms are meant to help us reach as many people as possible. The Publishers decide whose books to publish by looking for writers who are willing to do extra work to sell themselves, their books, and their ideas. That is why Stacy and I have started the Adventure Sister social media promotional pages also we’ve started blogs to introduce you to who we are. In our blogs we work on expressing our beliefs to expose readers to the why behind what we are writing about.

It is our hopes and dreams that others will support us in the pursuit of becoming published authors. To do this we need to ask for help from our friends, family, and others who resonate with the message of the Adventure Sisters. My job is to trust in our path, continue to believe that God/Universe will bring us the helpers we need to bring our dream of being published to fruition. I believe that the women I met today at Toast Masters were helping angels that came into my life at the perfect time to help me grow by helping me use my voice. All I had to do was show up and ask.

I believe that every path or event happens to help you grow and learn. I believe life will open the doors that are for you, or not, for reasons I don’t get to know right now. I have found that as I embark on this literary writing adventure, I’ve been forced to ask for help. It’s very uncomfortable feeling for me. Some people are more helpful then others, yet I realize that most people are willing to help when you ask. The only fix to this conundrum is to find the courage to keep asking for the help I need, so that we can keep making progress in pursuit of accomplishing our dreams.

I will take this lesson of asking for help with me to the future, I see it takes courage for everyone to ask for help not just me. I will do my best to help others when they ask because I have compassion for the uncomfortable feelings that can come with asking for help. It is my sincerest gratitude for the people who are reading my blog right now, who help the Adventure Sisters move forward in pursuit of our Joy.

Thank you for reading, sharing, liking, and commenting on our posts, it truly does help us to increase our platform. Thank you for helping me confirm the kindness I believe exists in all people just like you. You are the twinkling street lights of support on the road to our literary escapades that lay ahead. Thank you for your help.

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

The Adventure Sisters on Instagram
@adventuresistersbwca

Carrying Christmas Spirit into the New Year

I drew Oracle cards on Christmas morning, with the intention of “What do I need to know today?” While trying to shuffle them one card jumped out not once but twice, it was the ‘Creative Expression’ card that encourages us to make most of the day by getting creative. My first thought was “But it’s Christmas day. Do I have time to write on Christmas?” I kept the card and flipped two more, the next was ‘Family Harmony’ asking me to send love and acceptance to my family even if it may be difficult, the card asks me to remind myself of three reasons why I love my family members. I think this was a sweet reminder from the Oracle cards of what Christmas is truly about, loving your family and enjoying your blessings.

The third card I pulled said ‘Kick Up Your Heals’ it has a picture of a unicorn on it having a grand ol’ time, this card was a reminder to have a good time today, asking me to laugh, play and dance and not take things so seriously. This does sound like a great day according to the cards. I accepted them at face value and as I walked away, I left them sit there in the face up in the layout I had used. I wasn’t quite sure what it is that I was supposed to write about. I put my laundry baskets down and thought, “I am going to pull one more card and ask them just what it is I am supposed to be writing about on Christmas?”

The next card that came up was ‘Follow Your Dreams’ its description reminded me that it is up to me to make time in my schedule for what is important to me. To do that I must make time to write, even on Christmas day, I did have a small amount of time that I am able to sit and write before the festivities commence. I felt the cards were telling me it is going to be a great day and I get time to write a little too.

Here is the thing, I have noticed I will sometimes blame other people for taking up my time, yet I also like to forget its up to me to turn off the television, put down the smart phone and focus on what it is that makes me happy which is writing. Writing does not feel like work to me, it really feels like art to me, I feel like I am able to express myself, my thoughts, feelings and emotions, in a way that people will truly understand. When I write I can choose what it is I feel like writing about or sometimes I will draw a card, and ask the Universe what the topic of today should be.

Today I see that the cards were doing double duty, reminding me that Following my Dreams should not take a time out just because its Christmas. The message I received from my Oracle card reading this morning is a reminder that Christmas is a magical day full of love energy that could be harnessed and carried into my work. Really? If you say so, I’ll bite. My phone keeps binging with texts from family and friends sending my holiday wishes, the ham is in the oven and I am enjoying writing on the sofa with my dogs Gus and Hank, before the celebration and games begin. This is the peace in the day that helps me mesh chasing my dreams with loving the opportunity and time I get to spend with my family

The oracle cards reminded me to that I don’t need the enchantment of Christmas day energy to enjoy the blessing in my life or as a reason to take time out of my day to chase my dreams, I can smoosh them all together and make my life magical every day. All I must do is give myself permission, be persistent and loyal to the time I spend on what brings me joy. It is up to me to make time for my dreams, my quiet time, my family, pets and friends. When I have days that I can balance them all like I am today, it does feel like I am living a charmed life. I could get used to this.

Yet we know time moves forward and eventually there will be days that will be the opposite of fairy-tale life. It is the reason why we must live to the fullest by enjoying the miraculous life that is ours right now today. I will do what the cards suggest, I will use my creative expression to merge all that I love including writing, into my day. I will count three reasons or maybe even more of what I love about each of my family members helping us to grow family harmony and my love for each of them.

Next, I will kick up me heals, laugh, dance and celebrate the breathtaking beauty in my life surrounding me right now today. Finally, I choose to make time to follow my dreams, hoping that the power of my thankfulness reaches you as you read these words. May the blessings from The Spirit of Christmas be with you through out the rest of your ordinary days into the New Year.