Divine intervention that gives you Goosebumps!


Have you ever had something bad happen, only to realize that it was a good thing in the end? I have a story, I’d like to share, that is just this way. As a lone practitioner Massage Therapist, I like to get to know my clients and we often become friends. Clients will spill their hearts out on the table, releasing mental stress as I help them relieve their physical stress at the same time. I love that I am able to offer the comfort and feeling of safety to do so. My clients leave my office feeling better and I take great pride in that.

After almost a decade of being in business, I have picked up some regular clients that come to see me like clockwork. I do my best to make sure that these clients get in as soon as possible, because I know they need it. I had this one client whom I will call ‘Fred.’ (*) Fred was a regular client who was very active, in fact, Fred enjoyed working as a fitness instructor. When Fred called one day, telling me about an ache in his leg that would not go away, I wanted to help.

We made an appointment for the very next day, but when morning came, I woke up very sick. I had come down with the flu! Oh man, I had to call and cancel Fred’s appointment and I felt horrible about it. I was so sick with fever and other flu symptoms that I had later forgot to call Fred back to reschedule. As time does, it flew by and before I knew it, more than a month went by before I heard from Fred again.

Fred made an appointment and came in, he told me a story that made me ‘very thankful’ that I had come down with the worst sickness I’ve had in a long while that day.

Fred came into the door and said, that night we canceled his appointment, the pain in his leg got so bad he decided to go the Urgent Care. While at the clinic, the doctor immediately sent him to the hospital emergency room. The doctor was concerned the pain was from a blood clot and the hospital confirmed this. This blood clot broke loose and traveled up to his lungs. Fred nearly died! He had to be hospitalized for a long while but thankfully pulled through!

What made my heart stop was the realization that; had I NOT been sick that week… I know for a fact I would have done my best to help my dear client! I would have done all I could to relieve his leg discomfort. So, that he could get back to living pain-free. But, if I had tried to help Fred that day, it would have been very likely that I would have moved the blood clot and my client could have died right on my massage table!

Can you imagine?! I’d like to think that there are forces in this world that help us on our journey through life. Had this gone differently, had I not gotten sick, I would have most definitely been a changed person and Fred would no longer be with us. I have never, in my life, been so thankful to be struck down with the flu!

I know in my heart that this was divine intervention at its best.

So, the next time you are stuck waiting for a train, your car breaks down, you get sick and miss an event or even if you miss your flight. Remember to relax, it may be divine timing helping you steer clear of some unfortunate event you just do not see yet. I have learned a lot from this experience and I hope my story has helped you too.

Do you have a story of divine intervention that gives you goosebumps? I’d love to hear it!

*The names and identifying information in this story have been changed to protect client privacy.

With love,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@EmyMinzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

Thank you.

The campaign trail has been fun, exciting, scary, invigorating, exhausting and full of emotional ups and downs already. I am enjoying this new adventure very much! I love getting to meet the people in my community who surprise me with an abundance of knowledge and kindness they willingly share with me. I am learning a great deal about the fabulous folks I am blessed to be surrounded by.

So far, the hardest part of the campaign for me to wrap my head around, was asking everyone for their financial support. I know I am not the only one who feels weird about asking for money. I just had to convince myself that the fact is, it is not asking for myself. It takes real dollars to make change happen, it takes real dollars to spread our message.

While I was in Washington, D.C. I took a class about asking for donations, seems like I was not the only person in the room with the same hesitation of asking for financial donations we need to spread our message.

The instructor had asked us to offer one word that describes what asking for money felt like.

Asking for money makes me feel….                         

Embarrassed

Intimidated

Uncomfortable

Nervous

Self-Conscious

Scared

Then the instructor had us use one word to describe what it feels like when we give…

Engaged

Connected

Thankful

Included

Proud

Joyful

Encouraged

Valued

Hopeful

It hit me during this class, that people do not give because they are asked. They give because they believe in me and they want to be part of the campaign that changes our community for the better. My supporters give their hard-earned money and their valuable donation of time to the Emy for House Campaign because they are committed to our ideals and our beloved community.

I now see it as asking for help from my community to support my effort in defending our values of caring and compassion for the people in our district and the environment we all share. It is asking for assistance in finding the money it takes to share the message that Emy Minzel is going to be the one to stand up and fight for the people in my community who are not feeling heard or acknowledged.

This fills my heart with so much joy to feel supported by wonderful people. It gives me fuel to keep burning both ends of the night. It helps me push through the long days knowing I am being given so much support. It really does feel like I am being pushed along by a communal wave of people power like a vessel on a wave headed in the exact direction I need to go.

As I sit here tonight enjoying the sunshine on my deck with my dogs, I am filling out ‘Thank You’ cards. I send them out to all the people who have donated to the Emy for House Campaign. I tell you what, it humbles me, makes my heart swell with gratitude and determination to win. Of all the things that are happening on the campaign trail, writing Thank You notes is my favorite.

I am blessed.

Thank you for your support, I truly appreciate you.

If you wish to follow the Emy for House Campaign check us out!

@emyforhouse15A

emyforhouse.com

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

Untamed

It’s snowing again, it’s the second week of April in Minnesota… will it ever end? The snow seems to fit my mood today. I have been feeling very anxious about the drastic changes in my life that have abruptly altered how I spend my time. Campaigning has been a fun and adventurous undertaking with many positive experiences meeting great people. I feel like I have been dropped into a circus ring. There is a big show going on and I am the wild lion attraction with trainers and everything. Today is the first day I feel like eating my trainers, so I can escape back into the wild.

Is it fear that makes me feel like running? You betchya. Fear of leaving my old life behind to burst into a new way of living my days ahead. The time I get to spend with my family and friends has been drastically modified. My days went from the relaxed peaceful pace of writing and working in tranquility of my home; to chasing my tail and everyone else’s around three counties day and night, working from the time I wake up until way past my bedtime. Endless email chains, demands on my time from people whom I just met and endless flow of information seems to keep pouring into my head.

Currently I have three jobs, I work from home as a massage therapist, I write several weekly blogs while working to completing our three Adventure Sisters book proposals due next week, then I work on campaign duties daily and nearly every weekend. Which means I write and craft my political message while working to meet people who are politically involved in the community. I am listening carefully to their concerns, so I may be better able to help them if elected to The House of Representatives.

One of the best parts of campaigning is hearing from so many of the great citizens from my district and surrounding areas, because I am truly concerned for their wellbeing and happiness in our community. I must remind myself this is the reason I am dedicating my time, attention, and serious effort to move forward in service of my community. Although it is great fun and I am learning so much, it can seem very overwhelming at times. I guess this is what happens when you toss an introvert into the middle of the ring at a circus!

Even though it is uncomfortable, I know that the purpose of it is extremely important to the future of my community. It is a dedication to public service for the greater good, it is the hope of be involved in something bigger than me, that keeps me in the ring so to speak. I know without a doubt that there needs to be progressive change and regular people like me in positions to facilitate it. I realize I am blessed to be able to pursue this crazy political path, I am thankful that it seems to embrace me even more when I am hesitant.

Today I will keep putting one foot in front of the other, checking off items on my ‘to do’ list, knowing that no matter how hard I work or how long I try there is still be more to be done; that is why I will persist even when I want to resist. I will not allow the animal like instincts in me, chase away or eat the trainers that are truly helping me accomplish my goals of representing my community in a nurturing way. I will work on taming my highly-spirited instincts because it is for my own greater good of accomplishing my goals and winning this election. When I win, then I can truly be the change I wish to see in the world.

So, here I am a little wild, full of fight and in the ring at the circus because that is where God/Higher Power guided me. I will use my untamed passion and naturally persistent characteristics to realize I can do this, I am doing this. I got this.

~And so it is!

What do you do when feeling overwhelmed? What keeps you persistently chasing your dreams and goals?

I would love to hear how others people handle their emotions and actions when life paths take a hard left into the unknown forest of life. I love to hear other life experiences so feel free to share them with me!

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

Something bigger than myself

For the last five years, I have been extremely introverted, focusing on bettering myself, nurturing better relationships with my friends and family. I busied myself making my new house a home, growing gardens, writing books and dreaming of how I want my future to look. Sometimes I would feel glum about this fabulous life I was blessed with, and I didn’t understand why. What do I have to be so down about? What is the reason behind the emotions that where affecting my energy and my attitude in negative ways?

I have a wonderful family, a career I truly enjoy, a brown house with several gardens that I love. From the outside looking in, one would say I had it pretty darn great. Yet, this feeling of melancholy was heavy as a weighted blanket just not as useful. I would meditate, drum journey in the garden, exercise and write about how I was feeling. I hoped this would help me move through the uncertain feelings I was experiencing but didn’t understand where they were coming from.

After reading books and watching documentaries about living more sustainably to help the environment, I chose to implement changes in our household and my lifestyle. This led to growing a greater interest in politics, learning what I could do myself to help the greater good. I read self-improvement books, went to classes that helped me process my feelings. I would try to fill up my life with more love by fostering dogs and manufacturing busyness tending to my family and animals seeking to fill a persistent void that seemed like an endless tunnel.

Why was my fabulous life not enough to make me happy? I read a book called ‘The Hope’ by Andrew Harvey and it changed my direction just enough to lead me to where I am today. I believe that I do have more to offer the world, I am a nurturer by nature. It is in my blood to care for others, except my daughter is now grown, my husband is very self-sufficient, and my dogs are good boys who don’t require much doting either.

This left me with tons of nurturing instincts inside and nowhere to use it; I realized this is where my frustration came in. I contemplated fostering children which clearly is a much bigger commitment then dogs. This didn’t seem like the right time in my life and my intuition told me this was not where I would find what I am looking for. I know inside that I am connected to the earth in some way and here to foster in a new way of caring for it. I just did not know what I was supposed to do or how I was going to go about it.

I believe when you want to make the world a better place you start at home. You nurture your relationships, cherish and care for your community and do what you can right where you are. I picked up trash on the county road, became more politically involved and vocal, and I joined the local Friends of the Sherburne County Wildlife Refuge Advocacy committee, so I could have a small part in nurturing a tiny part of the world I hold so dear. Let me tell you that the moment I realized I do have the power to be the change I wish to see in the world, doors seem to fly open, life seemed to hand me magical opportunities to do even more good!

Adventure Sister Stacy tells me this is what happens when you are on the right path of your true-life purpose; what you came to earth to do in this life time. I sincerely hope she is right. I am having the best time moving forward with purpose and laser focused direction to foster in a cleaner, kinder community around me.

Wouldn’t you know it? That feeling of melancholy has dissipated, I wake up each morning excited about what life holds for me. I no longer wonder what to do with my abundance of passion that stokes my desire to care for something bigger then myself. I found it. I am thankful.

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

Why I count my blessings

I am grateful for the abundance of blessings in my life. I am thankful for the relationships I cultivated over time and the new ones just seeds of beginnings. When I think about these people I have surrounded myself with I realize how blessed I am to have them in my life. I am grateful for the choices I have made to get me where I am today. Life has not been thorn free roses, but I have been rewarded with millions of dollars’ worth of love throughout my life and I believe that helped me shape you I am.

The life I have lived has led me to gain experiences unique to me, every soul I met had a role in my existence. Even the dogs I have fostered, rescued, transported, or unfortunately failed… positive and negative have had a significant influence on the character I hold today. Same can be said about all my relationships some have grown while some have failed to thrive, I know it takes two to have relationships, so I take some responsibility in those friendships I have lost now I work to cherish the ones I have.

Being grateful seems to increase the abundance of blessings that come my way. Or maybe it just makes them clearer for me to see and accept as truth? When you go around complaining about everyone and everything naturally you look for more things to complain about. The same is true when counting your blessings. When you go about your days being grateful for everything and everyone in your life, the more you will see things to add to your list of abundant every day miracles.

As the world turns around us, we have duality of good/bad, light/dark, happy/sad etc… so that we have contrast to compare our experiences. We would not know the deep sense of loss without great love, we wouldn’t appreciate the sun if it never rained. This is how life cycles us through the phases we grow through as we age; all of our experiences shape our perceptions of what to be thankful for. We appreciate what we have when we learn from what we’ve lost. Sometimes we see the beauty in life because we’ve seen ugly parts too.

I am grateful for my family, friends and others that love me and support me.

I am grateful for love expressed in little ways that say ‘I love you’ with no words.

I am grateful for the support I feel that allows me to brave and adventurous.

I am grateful for the inclination inside that nurtures my endless quest for knowledge.

I am grateful to have the opportunity to express myself through the creativity I have been blessed with.

I am grateful for being able to love myself in a way that I feel it to be true in my mind, body and spirit.

I am grateful for all these things because I have had experiences that have been the opposite. Remember this today as you go through your daily routine, the things you complain about maybe affecting the things that you appreciate because that is where you are putting your energy. I propose we put a little more effort into appreciating what we love today! And the next days too. 😉

What are you thankful for? Do you write down or even acknowledge blessings every day? I try to be thankful for at least five things a day, which is easy, so then I start looking for more! Contemplate this; Does thinking of your complaints make you happy? Does counting your blessings make you mad?

What mood/energy would you rather carry around in your body, mind and spirit to share with the world today?

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

 

Keep your head up!

 

I talk a lot about the importance of staying positive even on days that aren’t our easiest, or life isn’t going according to the plan. I know there’s plenty of negative happenings in life that shake you up, knocks you off kilter, and make you wonder “What the heck just happened here?” It can be difficult to trust life at times we feel pain so acutely like, suffer a failed marriage, lose a job, succumb to depression or illness, or lose someone we love. You want to know “What is there to be positive about at times like that?” My answer to that is there is always, always, something to be thankful for.

We are not meant to suffer endlessly in our mental prisons of depression or anxiety causing us to worry about what might happen, for endless hours. You deserve to have small joys, and happy times even when life sucks socks. I am not saying that you can’t go ahead, have a small pity party for one. Scream, cry to your favorite heartbreak song while driving down the highway, or be good and pissed off occasionally. There are times that call for these reactions, but there’s no good outcomes of extended periods of wallowing in our misery. There is scientific proof that prolonged stress, and negativity will wreak havoc on our immune systems and state of mind; leading to a lesser quality of life.

I believe in the power of positivity, and that there is always, always, always something to be thankful for. It is in these moments of despair that we need to see what we are thankful for the most. When you have the most terrible week at work and you get to sit down at the dinner table with the family that loves you, be thankful that the love of your family is there to help you get through, and you are blessed with enough to eat. When families fall apart, we are thankful for the blessing of supportive loyal friends. When we lose a loved one, we are reminded to cherish the loved ones you still have standing, making your love seem to grow even deeper. If you lose a job, I believe the Higher Power does that to give you something better, move you forward to something more suitable for you. It maybe a struggle financially, but the perks are getting to see the people you love, hang out with your kids or spouse, and finally give them more of your time, love and attention (all things that money cannot buy.)

In our consumerist money driven society, we often forget that quality time, love, and attention are things you cannot buy in a store or make more of when you want it. Being positive means to me that we focus on the blessings we have here and now, even if you feel you have nothing, you do have yourself and your will to make life look the way you want it to. It is our choices that move us forward or keep us in the same situation. When times are tough it is then when we must look deep within ourselves and ask our soul what we really need.

It is often in times of struggle and pain we are able to ask our higher selves “Well, this sucks, what’s the best plan now? Where should I focus my next steps? What is the best direction for me?” When life makes you uncomfortable it is because it is time to move forward from what is no longer serving your best interest. (Maybe not in the case of death but in most other instances that cause us strife like work, relationships, or dramas; these are signs to work on yourself.)

By being positive during these transitional periods helps us look forward to days with longer stretches of joy. Having something to look forward to, is essential to keeping your head up, keeping your eyes on the prize, helping you put one foot in front of the other. It can be as simple as a dinner date with your best friend, or a vacation that’s eight months away. It is something positive that you can put your energy to as opposed to doing laps around your mind; just stirring up vortex of crazy negativity that even unintentionally, yet undoubtedly will spread through the rest of your life and to the people in it. It is our own responsibility to take ownership of our energy/thoughts and how we use it. If we go around complaining about everything and anything all day long, you will be looking for more things to complain about to keep you in your vibration of unpleasantness. Often trying to bring others down with you, because their joy makes you uncomfortable.

That’s how energy works, there is negative and positive flow, if you touch them together it doesn’t feel good. That’s why happy people avoid negativity and negative people look for more negative situations or news to keep there vibes just where it feels comfortable to them. Joy and positivity take practice, I see that even some people are afraid to be happy because they think it’s too good to be true or it won’t last. That’s a shame that you can’t enjoy the moment when it is offered to them, it is sad that we give our power of joy away to the power of negativity when we do have the ability to choose which one we would rather feel.

Keeping positive takes practice, by purposely adding people or events into your lives, scheduling time doing anything at all that helps you nurture the joy inside of you is the best healthy habit that you can give yourself. Being thankful for a good night’s rest so you can face the day, enjoying the beauty in the sunset/sunrise, really feeling your heart swell when you hear you child belly laugh, or a meaningful conversation that makes you feel heard, are the small golden movements we dismiss for having no value because you can’t buy them, when they should be cherished for the same reason. Money cannot buy happiness, you will not find happiness at the store you must be able to see it, and accept it into your daily practice if you want to cultivate more of it.

Practicing positivity brings you inner joy, inner joy brings outer glow, outer glow vibrations will attract love, luck and situations that pull more good things into your energy field. Simple as that. Practicing positivity, keeping your head up in times of adversity, loving at times you don’t feel loved yourself, will help you be the person you want to be. The Universe/God will not give you more than you can handle, I believe it is how you handle the things that come your way that makes up the quality of your life. Trusting our life path even when it doesn’t go as planned is part of the journey, it is up to us to if we want to sit on the cactus we’ve been given, or we can nurture it and water it until it blooms into something beautiful.

Psalm 23:4 – Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.

I am not a religious person, but I do find tremendous value in the core of all religions teachings, it is about love, acceptance and trust of your life path. It is the resistance to change that causes the pain, if we can accept what is, look around to find what is also great, we can choose to move forward by taking purposeful steps toward greatness. That is the whole point of the power of positivity, when you can see it, use it and keep your eye on it, choose to keep your head up and aim right for it you will hit the mark or at least get somewhere closer to it then you were before. I believe that makes all the difference in the world to what kind of day you will have. It’s every single day of choices you make that add up to your life time, what kind of life do you choose to cultivate?

We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~ Aristotle

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

The Adventure Sisters on Instagram
@adventuresistersbwca

Asking for help is hard!

Does anyone else hate to ask for help? I do. It is so hard for me often I struggle for a long while trying to ‘do it myself’ before I either just give up completely, or finally with a great deal of hesitation I will ask for the help I need. I am not sure why I have this dislike of asking for help. Most people are happy to help when I ask yet there are times when they are not.

I was raised by a single mother who had to do most everything by herself. For a long while I was a single mother too, is this a side effect of single motherhood? Or is it a side effect of stubbornness? I conclude it is most likely a combination of both. Of course; there are the instances when I do ask for help and do not get the support I need. Is there a reason behind that? Does that mean what I want or need help with isn’t meant for me? Does it mean ask someone else? Or does it mean keep trying to do it yourself because I will eventually figure it out?

The Adventure Sisters are working on three book proposals due in April. We are also working very hard to build the public platform of supportive readers. The platforms are meant to help us reach as many people as possible. The Publishers decide whose books to publish by looking for writers who are willing to do extra work to sell themselves, their books, and their ideas. That is why Stacy and I have started the Adventure Sister social media promotional pages also we’ve started blogs to introduce you to who we are. In our blogs we work on expressing our beliefs to expose readers to the why behind what we are writing about.

It is our hopes and dreams that others will support us in the pursuit of becoming published authors. To do this we need to ask for help from our friends, family, and others who resonate with the message of the Adventure Sisters. My job is to trust in our path, continue to believe that God/Universe will bring us the helpers we need to bring our dream of being published to fruition. I believe that the women I met today at Toast Masters were helping angels that came into my life at the perfect time to help me grow by helping me use my voice. All I had to do was show up and ask.

I believe that every path or event happens to help you grow and learn. I believe life will open the doors that are for you, or not, for reasons I don’t get to know right now. I have found that as I embark on this literary writing adventure, I’ve been forced to ask for help. It’s very uncomfortable feeling for me. Some people are more helpful then others, yet I realize that most people are willing to help when you ask. The only fix to this conundrum is to find the courage to keep asking for the help I need, so that we can keep making progress in pursuit of accomplishing our dreams.

I will take this lesson of asking for help with me to the future, I see it takes courage for everyone to ask for help not just me. I will do my best to help others when they ask because I have compassion for the uncomfortable feelings that can come with asking for help. It is my sincerest gratitude for the people who are reading my blog right now, who help the Adventure Sisters move forward in pursuit of our Joy.

Thank you for reading, sharing, liking, and commenting on our posts, it truly does help us to increase our platform. Thank you for helping me confirm the kindness I believe exists in all people just like you. You are the twinkling street lights of support on the road to our literary escapades that lay ahead. Thank you for your help.

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

The Adventure Sisters on Instagram
@adventuresistersbwca