Week 2 meditation update

First of all… Really?! This is only week two? It feels like it’s been a month. So, clearly. I am failing forkin’ miserably at this meditation stuff. No meditation for me! I ain’t got time to bleed, my friends! I know you feel me. I could really use several more volunteers for the Emy for House Campaign. I could use an extra helper or family nanny too!

Is it too much to ask someone to take care of things around the house including me, while truly loving my dogs and sing to my birds while I’m gone?! P.s. I miss time with my husband and daughter. This is a lifestyle change I did not expect. Don’t get me wrong, I am enjoying the people I meet and all I learn immensely. This change is exciting!

Yet, I spent many years constructing my beautiful life of simplicity on purpose. I love working at home, I get to bring my dogs to work with me every day. I like eating lunch on the deck between clients and sneaking in loads of laundry. I also have filled my home with lots of plants and things that take my attention. And what else…. oh yeah, my family, working and writing! These things all need my attention every day.

These ‘things and duties’ are my life that I love! I worked hard to build this simple rural life, and I will not sacrifice the life I love. I am working on fitting the responsibilities of campaigning into my life, as opposed to fitting my life into the campaign. I refuse to let it consume all my time. I know what matters most in this world and it is not a job title.

I want this opportunity to represent my community fiercely because I want to fight for my beliefs. I want a thriving community, I want a clean environment, I want affordable healthcare and so much more for everyone! Yet, I do not feel it would be fair to ask me to sacrifice my health, love and family for the opportunity. I know others agree, but there are a few who seem to expect I put my life on hold to get this position.

This political position does hold immense responsibility. I know this, but if I don’t have family to fight for, if I don’t hold on to the intention to protect what I love; that’s when corruption, self-interest, and debauchery take hold. It is why I consider the love of my family and simple life style so valuable and important.  I hold on to my intention to fight for what I love.

I suppose they don’t tell you this part on purpose. People in congress encourage you to run alongside them. Most of them are wonderful people who have embraced me and try to help me succeed, because the more people you have on your team the easier it is to ‘win.’ Although, I don’t view it as winning. I believe we are all on the same team even if others don’t know it. I do feel like I am being guided to my purpose. I love every opportunity in this life that I have been blessed with!

At the end of the day, I try not to complain. I am a good kind of tired.

A good tired means I worked hard and was purposeful today. It means I feel like I accomplished something, and I believe in everything I did. It means I can sleep peacefully and soundly because even though this exciting time in my life is kinda kicking my butt… Life is darn good!

I am thankful for this good tired, I am also thankful that my days are full of things I love. I will figure this work/life balance thing out like we all must.

Realizing this internal struggle, I see I must make some sort of spiritual practice mandatory in my day, I know it is important. I can tell, and I miss it when I slack. I agree with my Adventure Sister Stacy, that when I try to meditate while laying down before bed, I seem to sleep better. Although then I miss the sudden insights of wisdom that seem to download during some meditations. Divine guidance is so much easier to hear when you are tranquil and awake!

Stacy and I took 2 minutes out of our busy day yesterday to speak to each other and do different sort of meditation. It was short, thoughtful, specific and powerful. We sent our meditative energy towards a specific purpose of love, community, harmony and abundance for everyone. It was almost like praying together but slightly different with the same intention.

This short meditative timeout purposely raised our vibes to love and peace. It was almost like hitting the reset button on my mind. When we were finished we felt lighter, less stress and connected to each other and the Universe. This feeling of peacefulness is how I know and why I know, I must make time for meditation and other spiritually lifting practices in my daily life.

Meditation does help me feel better it keeps my intentions pure and my mind focused.

I will check-in again with week three, I know I can do this! I can find time for everything that is important to me! Mind, body, spirit balance here I come!

Have you been following the Adventure Sisters 90-day meditation challenge? How are you doing with it? I’d love to hear from you!

Remember please check out Adventure Sister Stacy’s blog at www.StacyCrep.com! She has plenty of help and advice to get you started and keeping you on track! Please follow the Adventure Sisters on Facebook with the link below!

Sending you love, luck, and most of all JOY!

Wishing you an abundance of love and blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

Thank you.

The campaign trail has been fun, exciting, scary, invigorating, exhausting and full of emotional ups and downs already. I am enjoying this new adventure very much! I love getting to meet the people in my community who surprise me with an abundance of knowledge and kindness they willingly share with me. I am learning a great deal about the fabulous folks I am blessed to be surrounded by.

So far, the hardest part of the campaign for me to wrap my head around, was asking everyone for their financial support. I know I am not the only one who feels weird about asking for money. I just had to convince myself that the fact is, it is not asking for myself. It takes real dollars to make change happen, it takes real dollars to spread our message.

While I was in Washington, D.C. I took a class about asking for donations, seems like I was not the only person in the room with the same hesitation of asking for financial donations we need to spread our message.

The instructor had asked us to offer one word that describes what asking for money felt like.

Asking for money makes me feel….                         

Embarrassed

Intimidated

Uncomfortable

Nervous

Self-Conscious

Scared

Then the instructor had us use one word to describe what it feels like when we give…

Engaged

Connected

Thankful

Included

Proud

Joyful

Encouraged

Valued

Hopeful

It hit me during this class, that people do not give because they are asked. They give because they believe in me and they want to be part of the campaign that changes our community for the better. My supporters give their hard-earned money and their valuable donation of time to the Emy for House Campaign because they are committed to our ideals and our beloved community.

I now see it as asking for help from my community to support my effort in defending our values of caring and compassion for the people in our district and the environment we all share. It is asking for assistance in finding the money it takes to share the message that Emy Minzel is going to be the one to stand up and fight for the people in my community who are not feeling heard or acknowledged.

This fills my heart with so much joy to feel supported by wonderful people. It gives me fuel to keep burning both ends of the night. It helps me push through the long days knowing I am being given so much support. It really does feel like I am being pushed along by a communal wave of people power like a vessel on a wave headed in the exact direction I need to go.

As I sit here tonight enjoying the sunshine on my deck with my dogs, I am filling out ‘Thank You’ cards. I send them out to all the people who have donated to the Emy for House Campaign. I tell you what, it humbles me, makes my heart swell with gratitude and determination to win. Of all the things that are happening on the campaign trail, writing Thank You notes is my favorite.

I am blessed.

Thank you for your support, I truly appreciate you.

If you wish to follow the Emy for House Campaign check us out!

@emyforhouse15A

emyforhouse.com

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

Untamed

It’s snowing again, it’s the second week of April in Minnesota… will it ever end? The snow seems to fit my mood today. I have been feeling very anxious about the drastic changes in my life that have abruptly altered how I spend my time. Campaigning has been a fun and adventurous undertaking with many positive experiences meeting great people. I feel like I have been dropped into a circus ring. There is a big show going on and I am the wild lion attraction with trainers and everything. Today is the first day I feel like eating my trainers, so I can escape back into the wild.

Is it fear that makes me feel like running? You betchya. Fear of leaving my old life behind to burst into a new way of living my days ahead. The time I get to spend with my family and friends has been drastically modified. My days went from the relaxed peaceful pace of writing and working in tranquility of my home; to chasing my tail and everyone else’s around three counties day and night, working from the time I wake up until way past my bedtime. Endless email chains, demands on my time from people whom I just met and endless flow of information seems to keep pouring into my head.

Currently I have three jobs, I work from home as a massage therapist, I write several weekly blogs while working to completing our three Adventure Sisters book proposals due next week, then I work on campaign duties daily and nearly every weekend. Which means I write and craft my political message while working to meet people who are politically involved in the community. I am listening carefully to their concerns, so I may be better able to help them if elected to The House of Representatives.

One of the best parts of campaigning is hearing from so many of the great citizens from my district and surrounding areas, because I am truly concerned for their wellbeing and happiness in our community. I must remind myself this is the reason I am dedicating my time, attention, and serious effort to move forward in service of my community. Although it is great fun and I am learning so much, it can seem very overwhelming at times. I guess this is what happens when you toss an introvert into the middle of the ring at a circus!

Even though it is uncomfortable, I know that the purpose of it is extremely important to the future of my community. It is a dedication to public service for the greater good, it is the hope of be involved in something bigger than me, that keeps me in the ring so to speak. I know without a doubt that there needs to be progressive change and regular people like me in positions to facilitate it. I realize I am blessed to be able to pursue this crazy political path, I am thankful that it seems to embrace me even more when I am hesitant.

Today I will keep putting one foot in front of the other, checking off items on my ‘to do’ list, knowing that no matter how hard I work or how long I try there is still be more to be done; that is why I will persist even when I want to resist. I will not allow the animal like instincts in me, chase away or eat the trainers that are truly helping me accomplish my goals of representing my community in a nurturing way. I will work on taming my highly-spirited instincts because it is for my own greater good of accomplishing my goals and winning this election. When I win, then I can truly be the change I wish to see in the world.

So, here I am a little wild, full of fight and in the ring at the circus because that is where God/Higher Power guided me. I will use my untamed passion and naturally persistent characteristics to realize I can do this, I am doing this. I got this.

~And so it is!

What do you do when feeling overwhelmed? What keeps you persistently chasing your dreams and goals?

I would love to hear how others people handle their emotions and actions when life paths take a hard left into the unknown forest of life. I love to hear other life experiences so feel free to share them with me!

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com