Free falling through fear

Fear of the unknown is something a lot of people have in common. When we are not certain of what the future holds in store for us, we worry that it could be bad instead of hoping for the best. This worry doesn’t help in any way, in fact, it hinders our attitude and squashes hope. If you think about it. How and what we think can affect the direction of our unknown path because our choices may be conservative instead of anticipative.

My life path has been altered recently and I feel am at a point where I need to choose what direction I am going to take. I believe that once I chose the path, I will focus all my time and energy there. I will not waste energy thinking about what could have happened had I chosen differently. Tormenting myself with unproven thinking or that I might have made the ‘wrong’ decision, would be the worst thing I could do to myself.

I believe in trusting my intuition, listening to my inner knowing and the feelings that guide my heart. When both paths call to me for different reasons, I recognize that one of them feels better than the other. Yet both pull me for very different reasons. I have been working on visualizing what I want my future to look like, as an experiment, to pull more information out of my subconscious mind. The inner me knows which path would be the best one to follow!

Quieting the worry in my mind is proving difficult and hindering me from hearing the guidance I so desperately seek. I think it is because of my fear of the unknown, that I am standing directly in my own way of the information and guidance I look for. I have been making lists of pros and cons. I have worried about every little thing that I could possibly think of and then again, maybe that’s just because that’s how I am.

All this, much ado about nothing, has led me to feel like giving up. I just do not know which path to take! So here I stand. One foot on each, but not going anywhere. Do you know what is the most uncomfortable feeling to me? Stagnation! Not making progress and stuck in limbo spinning my wheels but going anywhere. This feeling is much like slow and persistent torment for this girl.

But you know what? I believe that was exactly the purpose of this divinely guided exercise. I have finally gotten to the point where I am willing to surrender to my Creator. I am ready to relinquish the control, that I don’t have anyway, and free fall into the trust of the Higher Power.

Of course, I have free will and I am not planning on quitting my job or responsibilities. However, when it comes to my dreams and goals, I surrender these different paths to the heavens and trust that I will know what I need to make the best decision when the time is right. Maybe I am just feeling stuck because it is just not time yet. Maybe this is a period of reflection, rest and recuperation that is for my greatest good?

Instead of wasting time and energy on what I do not know, I am choosing to focus on what I do and let the Universe take care of the rest. Trusting the unknown and letting go of fear, is not easy for me, but it is what I must do for my own good. Living in fear, worrying about what is not even here yet, is damaging to my spirit and my approach to life. Which is just not me! Normally, I am full of hutzpah!

I am brave and a bold dreamer who does not take no for an answer. This bravery does not mean I am not scared, it means I do it anyway. So why is it that this phase in my life is any different? It is not. It means that I must trust life to get me where I am supposed to go because that is what has always happened. Most of my fears in the past have been unfounded and only served to inhibit me from expressing my true self. Not cool man.

After this self-realization has hit me, I am determined to let go of my fear of anything at all. I am going to wake up every morning knowing that I am a divine expression of spirit and that my actions are always guided for my highest and greatest good. If by chance I fall on my face… so what?! It wouldn’t be the first time and was probably for my greatest good as well. I will get up, rub some dirt in it and try again in a different way.

I am choosing to trust myself and my inner guidance while allowing a free fall into the arms of my wonderful unknown future. The only way to do so is to let go of my fears and allow the guidance I seek to seep in. Fear urges us to put up a wall and resist change but Trust opens doors and facilitates growth. I don’t need Spirit to tell me that! I just need to allow myself to trust fall into the future and know that it will be even more magical than I could ever imagine. And so, it is.

Does this ring true to you? I’d love to hear how you defeat your fears!

Wishing you love and blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@EmyMinzel

Follow the Adventure Sisters on Facebook!

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Stacy Crep ~ Adventure Sister

https://stacycrep.com

*photo credit – Barefoot Five

Divine intervention that gives you Goosebumps!


Have you ever had something bad happen, only to realize that it was a good thing in the end? I have a story, I’d like to share, that is just this way. As a lone practitioner Massage Therapist, I like to get to know my clients and we often become friends. Clients will spill their hearts out on the table, releasing mental stress as I help them relieve their physical stress at the same time. I love that I am able to offer the comfort and feeling of safety to do so. My clients leave my office feeling better and I take great pride in that.

After almost a decade of being in business, I have picked up some regular clients that come to see me like clockwork. I do my best to make sure that these clients get in as soon as possible, because I know they need it. I had this one client whom I will call ‘Fred.’ (*) Fred was a regular client who was very active, in fact, Fred enjoyed working as a fitness instructor. When Fred called one day, telling me about an ache in his leg that would not go away, I wanted to help.

We made an appointment for the very next day, but when morning came, I woke up very sick. I had come down with the flu! Oh man, I had to call and cancel Fred’s appointment and I felt horrible about it. I was so sick with fever and other flu symptoms that I had later forgot to call Fred back to reschedule. As time does, it flew by and before I knew it, more than a month went by before I heard from Fred again.

Fred made an appointment and came in, he told me a story that made me ‘very thankful’ that I had come down with the worst sickness I’ve had in a long while that day.

Fred came into the door and said, that night we canceled his appointment, the pain in his leg got so bad he decided to go the Urgent Care. While at the clinic, the doctor immediately sent him to the hospital emergency room. The doctor was concerned the pain was from a blood clot and the hospital confirmed this. This blood clot broke loose and traveled up to his lungs. Fred nearly died! He had to be hospitalized for a long while but thankfully pulled through!

What made my heart stop was the realization that; had I NOT been sick that week… I know for a fact I would have done my best to help my dear client! I would have done all I could to relieve his leg discomfort. So, that he could get back to living pain-free. But, if I had tried to help Fred that day, it would have been very likely that I would have moved the blood clot and my client could have died right on my massage table!

Can you imagine?! I’d like to think that there are forces in this world that help us on our journey through life. Had this gone differently, had I not gotten sick, I would have most definitely been a changed person and Fred would no longer be with us. I have never, in my life, been so thankful to be struck down with the flu!

I know in my heart that this was divine intervention at its best.

So, the next time you are stuck waiting for a train, your car breaks down, you get sick and miss an event or even if you miss your flight. Remember to relax, it may be divine timing helping you steer clear of some unfortunate event you just do not see yet. I have learned a lot from this experience and I hope my story has helped you too.

Do you have a story of divine intervention that gives you goosebumps? I’d love to hear it!

*The names and identifying information in this story have been changed to protect client privacy.

With love,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@EmyMinzel

Follow the Adventure Sisters on Facebook!

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Stacy Crep ~ Adventure Sister

https://stacycrep.com

Earning trust takes time.

It’s very rare that people give their full trust even to the folks closest to them. It takes many years to really trust someone.  I believe you must have trust to build intimate relationships that are fulfilling and meaningful. This conclusion didn’t just come out of nowhere. I learned this lesson the hard way, youth made me reckless and I let people I love down.

Even if it wasn’t on purpose, the effect of lost trust was still the same. I had hurt others and it takes many years to get back the closeness we once shared. The time it took rebuilding those relationships was worth it, and a valuable life lesson. I have learned to be honest even if the truth hurts, it is always the best option.

There are relationships in my life that did not survive lost trust as well. These were also valuable lessons I carry with me. I have been on both sides of the fence of trust; like most everyone else. I have been let down, deceived and fed up enough to let relationships go. I have also been on the opposite side and was dismissed as a friend myself.

What I have learned from my experiences is that trusting relationships feel better. Knowing that others can depend on me and I can depend on them is comforting. I like being trusted, I like having others in my life that can rely on me.

These lessons learned the hard way have been blessings in disguise. They made me better my own character, to grow into the person I was meant to be. Through experience on both side of trust, I understand that earning trust takes time and consistent dedication to preserving it. I also feel that it is worth the effort most of the time.

Love is a byproduct of trust, it’s not often we don’t deeply care for someone we truly trust. They go hand in hand. Building relationships takes time, building trust takes longer, but once you have them both… I think that’s a secret ingredient that the good stuff life is made from. Fulfilling relationship are what makes life vibrant, joyful and full of love.

Building a relationship based on trust is scary, we’ve all been burned before. But I believe there are still wonderful people in the world. People who believe in supporting each other, and who also want deeply rewarding relationships that are healthy for our souls.

When you find the desire to build a friendship with others, know that they are just as weary about opening their hearts and letting you in. It makes it important to hold the intentions of trust, integrity, and above all else determination and dedication to owning your part in the relationship. You own the responsibility of bringing your best intentions and actions to that bond.

Then dedicating years and time proving it.

Building trust takes time. Letting others in to your soul takes courage.

But, it is so worth it.

Thank you for reading my blog today!

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

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Stacy Crep ~ Adventure Sister

https://stacycrep.com

*Picture credit LifeHack.io

Curveballs or Divine Guidance?

How do you react when you find yourself in a situation you never expected? Out of the blue you may find out you are expecting a bundle of joy, or you lose a job only to find an opportunity that suits you better anyways. Maybe you go through a rough break-up to later be blessed by Cupid’s arrow walking into a room full of strangers. Before you know it, a new exciting and healing romance blooms into your life filling your heart with hope. Sometimes you look up at the heavens and think “Whoa, how did that happen?” I believe it is divine guidance.

I have found those days in my life that change everything to come in my future, are scary, exciting, and uncertain. Yet, they have made my whole life better, like finding out I was expecting a baby. I was scared, excited and uncertain, and it changed the direction of my life for the better. I grew up quickly, I put my baby first, I put my drive to succeed for our future prosperity second on the list and started moving forward with purpose.

Several years ago, in my early twenties, I quit a job that paid me well, but I never felt appreciated. In an expression of setting boundaries and demanding respect for myself, I walked out and quit. I was scared because that was not the in the plan that day, but also certain I deserved to be treated better.

It took me a few months, but I found a job that paid me much more, I enjoyed working there and it is where I met my husband! It was uncomfortable to be in limbo of uncertainty and unknowing if I was going to be okay or not. For some reason, I just knew I could not take this disrespect anymore and the universe supported this decision by rewarding me with a better situation.

This brings me to where I am today. I have decided to put myself ‘out there’ in a very public way. As a semi-introverted person this takes a good amount of courage and gumption. Attributes that I learned while adventuring to the Boundary Waters Canoe Area and through living the adventure that is my life. I learned I can do more then I think I can, I learned I am smarter then I thought, I learned I am brave and strong. I have learned a great deal about what I can do, by doing things I never thought I could or would.

How we act when life throws us a curve ball is what determines our future. We can be fearful, drag our feet or go kicking and screaming. Or we can choose to trust that God/Universe sent this revolution because you needed it, dig in and move forward. After being endorsed by the DFL, I found myself a little scared, excited and unsure of the path that lay before me. I choose to fully embrace the opportunity to hopefully represent my community for the greater good with my whole being.

When I decided “Yes, thank you Universe for this amazing opportunity,” is when synchronicities started to happen, I could not believe how effortlessly everything was falling into place. Extremely qualified and wonderful people appeared to help me and support every step of this journey.

The first day I made my stump speech I mentioned my grandmother was my hero. Moments later I met a woman who worked with my grandma for 10 years! Her presence was kind and very supportive which helped me move forward to the next convention. By the next week I had acquired a campaign team that helped reinforce and verify that this is the path for me.

I had been asking for a big map of my district for about a week, I had mentioned it again the morning we were heading to a local pizza and politics meeting for dinner. When we walked into the pizza place the first woman to greet me was holding a giant map of my district and asked me if I would like to have it along with a very generous campaign donation I was not expecting. My heart swelled.

I had no choice but to look up at the heaven’s and say “Thank you. I know you are helping me, thank you for listening!” I have felt as if this whole political adventure has indeed been divinely guided. The less energy I give to the fear of unknown, the more synchronistic happenings appearing as if by magic or miracles.

My life experiences taught me to referred to life’s curve balls as divine guidance from now on. I trust them.

When have you experience divine guidance in your life? I would love to hear your stories!

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

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Stacy Crep ~ Adventure Sister

https://stacycrep.com

* I saved this picture off of the internet many moons ago, if it yours I will gladly give you the photo credit. – Emy

Trust

They say we should “Let go and let God” Trusting God/The Universe/Dharma or Spirit (same to me) sounds so easy! They say we must release any thought of control, to trust life will all turn out roses. Yet we know from experience that life situations are not full of roses rather sometimes feels like an overgrown garden full of raspberry thorns, stinging nettles. Making the garden of life difficult to travers, sometimes painful and annoying as all hell. Or maybe that’s just me…

Why oh, why do we have to go through difficult times as often as they seem to come? Or do we make our own difficult days by not trusting our path??? We are told to let go and trust that God/The Higher Power has it handled. Everything you experience has a purpose for your greater good. You just may not be aware of yet.

Trusting what the Universe has in store for us is much easier when life is on the upswing. When we are falling in love, growing family, finding that perfect job, or going on vacation. Trusting life’s path is not so easy when we are going through challenging transitional times. Like losing a job, changing careers, graduating college with enormous dept, divorce.

Sometimes we even end up making difficult choices like having to choose between paying the mortgage or buying a lifesaving prescription; buying food or paying the light bill… When we experience mentally challenging growing pains, and ecstatically wonderful life events all of these encounters help us become who we are meant to be.

Trust; is giving up belief you have any control. Spirit has everything working the way it is meant to for our greatest and highest good.

I will liken it to when your child gets their driver’s license, they are excited beyond measure to get the keys to the car and the yearning to go anywhere at all. You know as a parent that you’ve raised a good, level headed, smart kid who knows how to drive and is responsible to come home when they say they will. Yet you are still scared when you see them pull out of the driveway.

It is because we know in our hearts that no matter how good your kid is, the world out numbers them. How do we trust the big fat scary world to hold our baby safe for us? The news tells me scary stories day after day, it can be easy to get caught up in the constant programming of fear on television. Sometimes we make ourselves insane with worry and that is no way to live. It’s no wonder why we get so scared of everything!

On the days I feel like the worried parent of a new driver because I just can’t predict what is going to happen next. Those are the days is seemingly the most important to let go and let God; breath in trust, exhale fear. Worry and fear only keep your energy down, stressing you out for no good reason in the here and now. Stealing joy from today and that’s no good.

Trusting in a Higher Power/God means to really believe that today and the future will be okay until proven otherwise. Put one foot in front of the other, put your garden gloves on and get to work thinning the weeds until you find the flowers again while being thankful for my blessing of having a garden at all.

Trust tests us even when we get what we have been asking for! We tend to question our good fortune skeptically. Is this really meant for me? Do I deserve this?  Should I sabotage this because I am scared to accept this opportunity? Deep stuff circles in the ocean of our minds all because we are fearful of trusting our path.

Those days that test your trust, with situations that make you think “is this really for my greatest good???”

If it feels bad don’t do it. If makes your heart sing get to it! Remember enjoy it and trust it, let go and let God.

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

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Stacy Crep ~ Adventure Sister

https://stacycrep.com