Will you hold my hand?

Earlier this week, I had a minor surgery to remove a cyst in my neck. The procedure was performed in an operating room. As they wheeled me in, I saw a room full of stainless-steel equipment and nurses bundled up in their surgical garb and masks and remembered I was going to be fully awake for this procedure. The area numbed with Novocain before the doctor was to remove the growth with a scalpel.

Being awake, I made small talk with the nurses, who were very kind and chatted with me too. There was one nurse whose job it was to sit and keep me company, while monitoring my vital signs. I did not think I was nervous since I knew what was going to happen and how it was going to happen. Yet the moment they helped me on to the operating table I seem to have gotten cold feet. I wanted to run away!

When she strapped on the blood pressure cuff, my cover of small talk and cracking jokes was blown! My heartrate and blood pressure were through the roof! Even though I tried to play it cool, statistics showed my body was clearly in fight or flight mode. The nurse, in charge of my vitals, was a welcome distraction from the reality of a large incision being made to my body while awake.

When the doctor walked in, I chatted with her too. She’s become my favorite doctor and I feel very comfortable with her. In my head, I was trying to calm myself, by inducing my own meditative state of breathing deep and such. No luck, my body knew what was going to happen and even though my mind was very logical and factual, my blood pressure was not coming down.

It’s like my body knew trauma was coming and it was very scared. At that moment I knew I needed comfort. I looked at the nurse, who was right next to me the whole time, and asked her. “Will you please hold my hand?”

She obliged kindly and continued to hold my hand for the whole procedure. Doing her best to ask me questions and give me distractions from the doctor and scalpel working diligently behind me. Nurse W told me she was a seasoned nurse, working part-time until retirement. I could tell. She had calmness and caring demeanor only years of practice can produce. It made me feel like I could ask her to help me in the only way she could, by holding my hand.

Isn’t it funny how you can find comfort in a perfect stranger’s hand in a time of trauma, anxiety or extreme stress? Okay, maybe funny isn’t the word. It is quite a miracle and blessing that humans can form a connection so quickly in times of need. What is even more beautiful is the nurse who chose to make this her life path; to help strangers with kindness and compassion in very stressful moments.

Nurses, Doctors, Firemen, Police Officers, Caregivers, are often there for strangers on our most horrible or trying days. The men and women who stand with folks in their community to help them through it all, are very much a blessing to humanity. Not everyone is wired to be able to have a heart, so giving and open, to hold a stranger’s hand even on a regular day with no stress.

Do some people hold more compassion inside then others? I think so. But what I find is that even those of us who aren’t comfortable with unfamiliar people will still offer comfort in times of duress, even if they too are stressed. Is this a characteristic built into our DNA, to care for others when it is most needed? Is it an innate knowing that we are all connected by the spark of God, that brings us all to life? I do not know. But I’d like to think so.

What I do know is that I am very thankful for the nurse who held my hand that day. She kindly offered me comfort and did her best to divert my attention from the surgery happening while we talked. I cannot help but use this scenario as an analogy of life.

It is on our hardest, most challenging days, that we need others help us get through.

Unfortunately, these days aren’t always as obvious as being strapped to an operating table. Sometimes there are strangers walking past us in the grocery store or working in the cubicle right next to you; that are having one of the worst days of their lives. Inner trauma is just as painful as physical trauma, just in a different way.

Wouldn’t it be nice if we could all live heart-centered lives so that others would feel safe in asking; “Will you please hold my hand?” when they need it most?

Even if it is just for a short time, your compassion does make a difference. Kindness is a characteristic that we must practice to be good at. Seeing folks in our community as extended family, instead of strangers, is where we can start. Do unto others and such. Remember, even a kind stranger serving as a short distraction from pain (in any form) can make a huge difference in the world.

Thank you for reading my blog today.

May you find comfort and love all around you. May you have the chance to act as comfort and love to another.

Wishing you an abundance of blessings,

With love,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@EmyMinzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

Finding balance

There has been a shift inside myself from internal growth and maintenance to external efforts to bring peace to the world around me. I have found many like-minded folks who do their best to be the change they wish to see. We volunteer, and we share our experiences filled with wisdoms we’ve learned in our own lives. Our hope is, to help others, by sharing our past challenges and what we would have done differently if we could do it again.

I have spent the last year focused on trying to bring harmony to my community. As you can imagine, it’s not an easy thing to do when others would rather argue and fight instead. I did feel, at times, like I was fighting too. This isn’t my natural personality. I am a lover not a fighter and I like to think I am an upbeat person. A little feisty, but full of kindness and caring, that I want to share with my community and see if I can make any difference at all.

Honestly, I am tired of the fight. I feel I can rest well though, knowing I did my best even if I did not get the outcome I was hoping for. It took a great amount of energy for me to campaign. So much so that I did not allow much time to do the simple things I enjoy or do my best caring for myself or family. The campaign was like a force of a tornado that scooped me up and had me running in circles with no way of knowing where I would end up. I trusted this experience as it has given me new perspective.

When it comes right down to it for me, my family and health are the most important things a girl can have. I have been putting both on the back burner for a long while and it’s time to get back to the truly important things in life. Truthfully, I do wonder if my efforts were worth it. At the end of the campaign I felt like I was pouring from an empty cup and now I have a chip in it as well. The chip signifies the crack caused by my lack of maintaining my personal life.

Looking back, this is not okay with me. I should have made it a priority to find balance between campaign life, work, family, health and personal spirit care much earlier. It is a human struggle, for most of us at some time in our lives, so I can’t beat myself up too bad about it. What I can do though, is acknowledge it and then make sure I do better going forward.

I am thankful for winter as the pace of life seems to settle down and the Holidays come around, naturally bringing family back into focus. This is a time to rest after a good effort and harvest of the summer time activities. It is the perfect time to re-fill my cup per say.

If you are wondering how does a girl refill her cup? I will share with you how I plan to do so… it may not be for everyone, of course, it is custom designed for me and what I feel I need. My hopes are, by sharing my version of self-care, you can also get some ideas of what may work for you.

 

Massage – lots of them! Massage is good for body, mind and spirit. It’s proven to reduce stress, muscle tension and increase serotonin levels. Who doesn’t need that?! Other modalities that do this are acupuncture, chiropractor visits and sound healing.

 

Eating healthy – I love to cook! Soup is one of my favorite meals to make, it allows me to get creative, while filling my tummy with vitamins and minerals my body needs. It’s important to get your veggies in everyday and I had not been doing my best lately. I like to use organic produce with lots of herbs and spices. Some day’s it takes me hours to make soup and I love the whole process. It is very grounding. From chopping, slicing, and singing in the kitchen, to the part where I let it simmer for an hour or more to marry. This brings me peace.

 

Nurture my spirit and body – Some people go to church, I tend to go outside or within. Walking in nature heals my spirit even in the winter. I will meditate wayyyyy more than I have been. Silencing my mind allows me to hear what Spirit and my own soul have to say. I will also go see my friends that do energy healing because sometimes you just need a little help.

 

Family and friends – Spending time with the people who love me unconditionally, is a great way to fill up my heart. I will take my husband on dates, I will go visit my daughter, and other friends and family who let me be just me.

 

Kids – I do not have little ones of my own, but I do have family with little people I enjoy and adore. I will make time to sit on the floor and read a book with my littlest family members to bring back simple perspective to my life. Children are full of wisdom if you truly listen.

 

Animals – My dog Gus is growing older and we can’t go out hiking in the cold winter, but we can go on car rides and other adventures.  Spending time with my dog, lowers my heart rate and elevates my mood. My dog fills my heart with joy and reminds me to enjoy the ride of life.

 

Volunteer – I am a nurturer by nature. It makes me feel good to help others. I will find ways that let me do so that fit into my life and not let it overwhelm my time or energy.

 

Clean House – This pertains to my actual house that has been neglected for months as well as my internal house of intentions, emotions and feelings. I believe that the state of our outside world represents the inside of ourselves. As above, so below. I am going to clean out the closets, purge old things I no longer need and freshen up the paint. I am going to give love to the corners of the house and pick up the rugs where I may have taken short cuts to sweep issues under it. I will do that maintenance on the inside as well.

 

My intention is to share my life experience so that you know you are not alone in the struggle to find balance. I hope this blog helps you in some way. We are all in this great big world together and it’s important to practice kindness with others and yourself. Be gentle and understanding, we are all growing at our own pace and in our own ways.

 

Wishing you an abundance of joyful blessings!

With love,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@EmyMinzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

Photo Credit – Google copyright free photos –

https://www.google.com/search?client=firefox-b-1&biw=1708&bih=790&tbm=isch&sa=1&ei=f7ztW9a5H6au5wKB5ILoBQ&q=google+images+copyright+free%2C+balance&oq=google+images+copyright+free%2C+balance&gs_l=img.3…11390.13782..14079…0.0..0.89.712.9……0….1..gws-wiz-img…….0i30j0i8i30j0i24.FD4Ri0S9GZs#imgdii=iXY7pioIiZQQTM:&imgrc=KpW6qkm2FgHOiM:

 

You’re So Nice!

I have been making a lot of new friends this year, which I enjoy very much! Of course, when I meet new people, I usually try to be as kind as possible. I believe in treating others the way you would like to be treated. I have learned, from my Grandmothers’ example, to live your beliefs. I have chosen, as my religious practice, to offer kindness and compassion to every living being I come across.

Lately, I have been hearing; “You are so nice!” or “She is so nice!” when I hear them talk to others about me. I find this very flattering and it makes ‘me’ feel wonderful that I leave others feeling good!  This is exactly how I want others to feel if I can help it. But if I am being totally honest, my husband laughs a little, when he hears it too…

Like all folks, I have many qualities, some of which are very opposite! The longer you know someone, the more you get to know them, right?! My best friend of thirty years gave me a birthday card earlier last month that said.

“You’re the Birthday Queen today! You should be honored, worshipped, and just a little bit feared…. Just like every day!”

We both found the card to be quite hilarious! Because this girl knows me very well after three decades of friendship. She has seen the me that will stand up for myself when needed.

I enjoy making people feel good when they are around me. What a blessing to be able to do so! Not everyone is as blessed to be as outgoing and comfortable with life as I have learned to be. There are times I have my moments, though. When I am not feeling so secure and acting kind. In those moments, others feel comfortable enough to think they can bully me… Ha! Wrong.

I try my very hardest to keep calm with the people whom I adamantly disagree with. But… Let me tell you. This girl also knows when to stop being so darn nice. It is not my favorite way to communicate but sometimes I feel I must be clear with my boundaries by being clear with my actions, if my words are not being respected. Sometimes I choose to act by walking away, other times I choose to stand and fight; with my words of course.

For me fighting is exhausting and kindness is energizing. I would rather work to practice respecting others, just as they are, if they are respectful in return. We do not have to agree on everything, but I do demand the respect of being treated civil, regardless. I find that there are more favorable outcomes, even in times of strife, when we do our best to listen and practice gentleness.

I was raised by single my mom, who was supported by my aunties and her girlfriends that became my ‘adopted aunties’. My mom surrounded me with strong, opinionated and independent women who raised me to be the same. Be nice but take no shit! I was also a free-range kid given trust to ‘be good’ and allowed to roam without worry. This cultivated my adventurous spirit. It helped me learn to explore what interested me, to be brave and to trust my instincts.

There have been times in my life that I have not always been so nice. When I had more toughness then kindness in me but now I choose to live with more kindness and patience. It took me many years to know when to lose my cool and when not too. It is true that with age comes wisdom.

I believe I had to go through those experiences to learn the lessons I needed to grow as a person. Life has taught me that I much prefer to go through life being kind, but at the same time, being firm with my boundaries. You CAN be kind and tough all at the same time! I believe everyone embodies these yin yang traits. These experiences have taught me that I like to be nice!

I believe that kindness is like my religion. I practice kindness as often as I can, it is my way to “practice what I preach”. I very much wish to be a light in a sometimes, dark world. However, given enough time, my new friends will see the duality that lives within me and everyone else. I can only hope they accept my humanness with kindness themselves.

I love being kind. I love that kindness is the energy I choose to share with the world around me, as often as possible.

Which energy do you share the most?!

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

EmyforHouse.com

@emyminzel

@EmyforHouse15A

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

Perfectly Imperfect

I find beauty in the imperfections.  The way an old barn leans a little to the left and the red paint is wearing thin. I love the tenacity of trees contorted in unnatural directions because they are searching for the sun in an area just out of reach. I love a gap tooth smile or crooked grin that are genuinely, beaming happiness. I love when people’s imperfections make them beautifully humans.

I love it when my husband works for weeks on making an antique head and footboard into a bench for me. then when it is complete to discover the seat that opens for storage sticks just a little. My husband feels that he didn’t do it well because it wasn’t perfect.

I believe that the bench we made together is perfectly imperfect. I love that this bench required planning, teamwork, and a talent we both have that compliments each other so we could complete the bench project together. To me, this bench is perfectly imperfect.

I love it when my littlest family member hands me a dandelion puff and reminds me to find the joy in blowing those dandelion seeds all over tarnation! I love when I see a three-legged, one eyed dog who is the kindest creature you will ever meet. I love old dogs. I love when it rains all day and you can toss your yard work “to do’s” in the for-later pile.

I love how my friend speaks of her passion and I see the energetic enthusiasm driving her to do what she loves. I find beauty in refinished, repurposed, and refurbished old items that become useful once again. I find that when we look for the good in someone or something; we usually find it.

I find that when I appreciate the beauty in things that are not traditionally beautiful; I am able to find the beauty in myself and others that may not be evident at first.  I love a grumpy old man in overalls with a stubborn streak and a good sense of humor. I love how old people and innocent children have a genuine kindness in their eyes. I love how the biggest, toughest looking men have the greatest hearts.

I love when broken and hurt people use their experiences to help others. Some choose to share their experiences in hopes to stop someone from making their same mistakes in life. Other’s help to ease another’s pain by listening to them. Often drug and alcohol counselors have been down this path before and now choose to help themselves by helping others through their healing journey. To me this is the beauty of the imperfections in humanity.

I find beauty in imperfections because there is no such thing as perfect. Perfect is unattainable but we all seem to have the urge to reach for it. The funny thing is that one person’s perfect may look nothing like the next person’s version of perfection.

I like to think that it is our imperfections that give us our own unique personality and make us who we are. I do my best to love someone because of their imperfections and not despite them.

I strive to always see the value in imperfectly perfect. This means to love something as it is, not what you want it to be. I believe that to be able to practice acceptance and appreciation for those who are imperfectly perfect in their own way, is the definition of true love.

I believe we should first try this, by practicing this philosophy on ourselves.

I love you and all your beautiful imperfections too!

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

@EmyforHouse15A

http://www.EmyforHouse.com

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

Earth Angels

I believe the world is a much kinder place then the news likes to lead on. I believe that everyday citizens like you and I, are great people who love our families, community and Country. I believe most people in all countries want the same thing for themselves and their loved ones too. No matter how different we are. I believe people would not flee their homeland if they felt secure and free. I believe everyone should have their needs met.

We all want and need clean water and air, nutritious food, our health, a safe warm place to live with a purpose to be alive. These are the essential elements of what makes us feel safe and fully free to enjoy life. When we are missing any of these we feel it intensely in every area of ourselves, mind, body, spirit.

I believe young children are the best example of what it means to fully enjoy being human. They run around learning new things all day, eating lunch, taking naps, not wondering or worrying about how their needs are going to be met. They just trust that they are. What a wonderful life we live for the first six years. Life gets more complicated as we grow but we still have the same needs.

I love that most of our Country is empathetic to those less fortunate who still have needs they need met. I see that from small to larger communities’ people are helping neighbors. Fellow citizens joining forces to form compassionate community groups doing their best to fill the gap for those in need that seem to slip through the systems already in place.

I see churches helping the homeless, I see children making donations to those in need out of their own funds. I see groups making backpacks of love filled with things that a child would need if taken to a foster home in an emergency. There are Earth Angels everywhere.I see communities’ organize angels of empathy groups that fill our towns, cities and states performing acts of kindness of all natures.

I believe compassion fills this Country no matter what the news tells us, I believe we are better people then they want us to believe. Maybe even better then we believe we are ourselves. Once we look past our perceived grievances we find we are not so different at all, that’s when the compassion can kick in. We see ourselves in others.

More Americans than not, know what it is like to have one or more of these needs lacking in our adult lives. We know that asking for help is hard, and we worry nobody will help us. That is when I see compassionate communities take care of each other by uniting and cooperating, regular people like you stepping up to do what you can. Funding Angel accounts for kids whose parents can’t afford school lunch, Go-Fund Me accounts that literally saving lives. I know you see it too.

Today’s blog goal it to remind you; you are good, you matter, I believe in you earth angels.

YOU CAN AND DO MAKE A DIFFERENCE IN THE WORLD.

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

*Disclaimer; this picture was saved from the internet many years ago, I do not know who to give credit to. If it is you I will gladly do so.

Who Cares?!

I don’t know if it’s just me, but I seem to be seeing an abundance of anger in some people while the hopeful souls seem fewer in between. The more I pay attention to the world I realize that it strongly mirrors the energy of individuals we are surrounded by.  I am feeling bombarded with nay Sayers, no hope for the future kind of thinking and I wonder if this has a purpose for me?

I find that I try to act in ways that will prove my muggle pals wrong. I try to cheer them up by lifting their mood and hopefully swaying their thoughts on ‘how horrible the world is nowadays’ with words of encouragement; at the same time reminding me why I still wish to live in a way that gives me hope. I believe I can make a difference in the world for the better and I believe you can too.

I care about the effect my actions have on the collective of my family, community and our country. I think people are angry because they feel hopeless and helpless, they feel their actions do not matter, but they are wrong. Anger does have a large effect on the collective energy of the world around us. This reminds me of the old saying about Everybody, Somebody, Anybody and Nobody;

This is a story about four people named Everybody, Somebody,

Anybody, and Nobody. There was an important job to be done and

Everybody was asked to do it. Everybody was sure Somebody would

do it. Anybody could have done it, but Nobody did it. Somebody

got angry about that, because it was Everybody’s job. Everybody

thought Anybody could do it but Nobody realized that Everybody

wouldn’t do it. It ended up that Everybody blamed Somebody when

Nobody did what Anybody could have done.

I believe in manifesting, yet I don’t think we can manifest desires like protecting the environment or making the world safe with wishes and prayers alone. I believe we must take steps and action to make progress in receiving what we desire. If I want to be an author I have to write a book or my manifesting dream most like will not come true.

I have started in small ways that don’t seem like they would make a difference to some, but I know that even small efforts help the collective world around me. Imagine what could happen if we all tried a little?!

Here are six small things you can do that add up to make a big difference in the world;

Recycle EVERYTHING – I reduce, reuse, recycle and repurpose most everything I can, I got this habit from my mom and my grandmother, waste not want not! This applies to food, clothes, containers, cars, tv’s, phones, appliances, furniture, wood, you name it. When we recycle we lessen our demands for mining, drilling, clear cutting, over harvesting resources that harm the earth and poison our water. Recycling can change the way we consume for the better. When we recycle appliances like computers and smart phones we won’t have to ravage and poison the earth to continue making the endless new improved versions.

Vote with your dollar – This more important than we give it credit for, your voice is your dollar. We tell the powers that be what we want with the money we spend. It’s all about the money and where you spend yours. I buy organic, I support my local farmers for humanely raised meat sources and eggs, I also frequent farmers markets when I am able. I try to avoid large super stores who sell food covered with pesticides and use marketing trickery to get me to buy more then I need. I support small businesses as often as possible because I know from experience doing so supports the families in my community and not some CEO’s bonus.

Vote with your ballot – If you don’t like the current affairs of our country, take time out of your life to vote when election day comes. Not just in Presidential years but in mid-term voting years like 2018. Midterm voting is extremely important to endorse your beliefs through the candidates in your preferred political party. By making an educated vote and researching your candidates for midterm elections you essentially set up the support team of your favored Presidential party elections two years later.

Volunteer – Get involved in your community or affairs that interest you. I used to volunteer at the local food shelf but that didn’t seem to be the right fit for me. I still volunteer as often as possible with a local pet rescue in my community fostering dogs when I can give them the time and energy they need. I help my neighbors when the need assistance right next door, I help my friends and family when in need. Helping, volunteering, doing something that lifts the energy of the people around me helps the greater good. Doing good feels good.

Kindness –  I like the Golden Rule, I believe in treating other living beings as I would like to be treated. Right down to the spider that found himself in a strange land of my home, just wandering around on the wall and got lost, not doing any harm. I choose to escort him gently outside instead of squishing it dead for being in a foreign land and not knowing the language. If ever I find myself lost in a strange place, not knowing what to say, I would hope to find the same kindness. Wouldn’t you? Most people would.

Forgiveness – Sometimes it’s not forgiveness for the other other person that is important, usually it is important for you and your own peace of mind. Don’t let the few ‘bad apples’ ruin your perspective on the whole of humanity. Look around your life and count your blessings. There are so many people who brighten your day or even your life in so many ways that they must not be taken for granted. People make mistakes, we all do, lets work on forgiving ourselves and others so we can move forward in a supportive and loving way to create the healthy happy future we all want. Chose love over judgement.

I believe our everyday actions matter, they tell the Universe/God what you want more of in life. What do your actions say you want?

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

*Photo credit to Brainyqoute.com

The Golden Rule –

I had a conversation with my Adventure Sister Stacy that was a little uncomfortable for me because I felt like I had to tell her something that may hurt her feelings. She asked me for my honest feedback on a sensitive topic and I felt that what I had to say may be taken the wrong way. I did my best to deliver ‘my truth’ with kindness while still standing in the uncomfortable position of telling her what she asked me to. I let her know ‘how it is’.

I told her my thoughts then I told her that I love and support her as well. I went on to give her a different point of view, and a tangible suggestion ‘fix’ the  outcome of the message she way trying to deliver. Stacy and I have built our relationship bond by being very honest with each other, even if what we have to say my not be what the other wants to hear. We carefully deliver our opinion’s in a kind way that we both know is not intended to hurt but to help one another.

We believe it is a blessing to have someone in our lives that love us enough to tell us ‘how it is’. When we ask for help we end up connecting with others because asking for help make you vulnerable. When you trust someone not to push their agenda on you but to rather look at the greater whole of what the situation entails and see from a different perspective it’s a magical thing. When you trust the person who is giving you feed back has your greatest good in mind makes it easier to hear the hard truth.

It is hard to acknowledge that someone’s opinion is just a perspective from another view. Their view may not resonate with you. What they say may not be your truth but it is someone else’s truth and you should be aware of how your actions or opinions affect others. Most people do not go about life asking for constructive criticism because they don’t want to hear what others have to say. Just because you willfully walk through life without acknowledging your affect on others does not exempt you from how they feel about it.

Ignorance is bliss, some say. This would be true when we talk about who we are, what we say, and how we act, and what we do, we never truly know how others perceives us. We will not grow if we choose not to take responsibility in our part of the greater whole totality. We are just one piece of a worldly puzzle made up of our families, friendships, community, Country and even globally. Everyday actions really do have a butterfly affect outcome in the world even if you refuse to acknowledge it. Who you are and what you do matters.

The Golden Rule is “Do unto others as you would have done to you.” This should be incorporated into the wholeness in life, not just to people you like, but to people you don’t like, animals and the planet. If we practiced kindness in all situations even the crap ones, the whole world would be a kinder place and not so scary. What if we tried to remember we are all brothers and sisters all sentient beings having our own experiences on this planet trying to do our best just to have a good day, drink clean water, and breathe.

If we remember that our words, actions, and demeanor have consequences we are not aware of, we may not be so quick to judge or hate our neighbors or people who are ‘different’ from us. If we all treated each other with the reverence you would treat your best friend, imagine what a wonderful world we would be able to create. Call me naive but I believe a kinder gentler world is possible if we all just try to practice the Golden Rule even in times we are called to ‘tell it like it is.’

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

*Disclaimer – I saved this photo from the internet many moons ago, I do not know who to give photo credit to, I would gladly do so if it is you!