#BoundaryWatersCanoeArea, #lifelessons, #spiritual, Political

Finding Home

This essay of finding home, was written for a live reading at my friend Susan’s art studio in Minneapolis. Where women gathered to read their personal experiences of finding home. Susan invited us to share our stories at the yearly Art Districts Art-a-Whirl community event in studio #501. I am thankful for the experience and the opportunity. Not only for sharing my story, but for the chance to answer such a profoundly personal question I had not truly explored until now. Miigwech, to all the women who hold space, share their experience and love with me on my writing journey.  

Finding home.

By Emy Minzel

When Susan invited me to share about finding home… I thought back to my childhood.

I grew up a free-range latchkey kid in Virginia Minnesota.  Which was quite fun! It was also how I learned to love adventure!

I am thankful for the skills I learned back then… many of which, I still use today.

I remember the feeling so free! The world out there was waiting for me to explore it and nobody to tell me I couldn’t! So, that’s what I did.

I would ride my bike all over town, making friends in every direction. Often, I’d get to stay with my grandparents up north in Cook. Where I would wander fearlessly into the forest. Gazing at the clouds, following birds, making friends with the trees. Talking to forest animals and fairies.

Even as a little girl I’ve felt most comfortable outside in nature.

I remember floating in Lake Vermillion looking up in the cloudless blue sky. The sun shining in my eyes and reflecting like diamonds on the surface around me.

The sounds of laughter and people playing at the beach echoed in my water filled my ears. While I was being held up by my grandmother’s arms as she patiently taught me how to back float.

I trusted my grandma Emy more than anyone in the world. I was safe. I was home.

Still so young and innocent I was able to tune into the divine source all around me. My body naturally learned it needed this connection to Mother Nature.

This is where my love of water and nature began.

To this day I recognize that the little girl is still inside. When I catch myself gazing out the window on a nice day. You can trust my thoughts are conspiring to see if there is any way to get outside or into the water.

My spirit still yearns for the freedom of that free-range kid.

To feed the need to run outside and soak up the nourishing minerals of the water and vitamins from the sunshine.

My body still loves to float. It feels like being rocked in a soothing rhythm of a warm womb. The water effortlessly cradles me securely and feeding me love. As if I am plugging into the umbilical cord of the Divine Mother’s feminine embrace.

When I am reconnected to the natural world. My mind, body and spirit feel supported, nourished, cherished.

In these moments I can release my worries.

My spirit releases long sighs of solace.

I am safe.

I am home.

As I grew up my life and home changed. We moved away from my grandma and the familiar small town and water of Lake Vermillion.

Now older and more independent, I found Silver Lake, much smaller and not nearly as grand as Vermillion. Often frozen and covered in snow as it goes in Northern Minnesota.

Yet on sunny winter days someone’s dad or the older kids would shovel the thick layer of snow to reveal a gleaming ice rink. Where I would play on the ice for hours with my friends.

When I was tired, I’d sit on a snowbank gobbling up handfuls of ornate snowflakes for hydration. Appreciating the mosaic beauty glimmering in the ice foundation beneath my skates.

I still got to be on the water. Helping my body still feel connected to nature.

Home continued to evolve as the seasons and cycles of time ensured. I moved even further away.  Which kept me from the water and my grandma for many years.

The demands of adulting had separated the bond I once felt to nature and my Gram.

For many years I felt out of place in the houses and towns in which I lived. They looked and felt heavy as the concrete landscapes.

Emotionally and spiritually, they weighed about the same. Too busy to rest, too loud to listen, too removed to remember.

Eventually I was unable to relate to my own inner knowing. The part of me that knows better. This disconnection made life feel much harder.

Quick showers and environmental toxins of city life started to soak in. Changing the chemistry of my mind and my energy.

I had forgotten the feeling of being nurtured by nature. As I fed my spirit a steady diet of harder hustle and denial.

I was an adult, doing the adulting things. This is what I was supposed to be doing right?

Plugging my ears to my intuition, the life lessons got louder and way more uncomfortable.

Disassociating from the feeling of being lost. I felt like I was just faking it through life.

Like the chlorinated tap water coming from my faucet stripped of all the minerals and lifeless. The lifestyle I was living was like the tap water I was drinking. Neither deep enough to float in, nor healthy enough to nourish my mind, body or spirit.

Eventually giving up to a numb acceptance that dimmed my spirit. I felt destined to accept the slow dehydration of all that I once loved about myself and my life. Pushing through the persistent aching feeling as if I was drowning on dry land.

Though you wouldn’t know it, just lots of us do. I smiled though the pain and kept keeping on.

By then my grandma had passed away. Missing the safety of her steady love that kept me afloat.  My body much older by now. My mind melancholy. My spirit still believing there must be a better way.

It took me far too long to realize I still knew how to swim. It was time to save myself.

I started to meditate and retreat, taking time to find myself. Which allowed me to slow down and listen to the part of me that still knows better. Finally hearing the intuitive whispers still trying to reconnect me with my inner truth.

It was time to find home again.

Life began to reward my efforts for listening. Guiding me with synchronicities that would eventually lead me back to nature and the water…

As the Universe does, it worked, it’s magic. Bringing a new friend into my life!

She reminded me how to play! Which motivated the leveling up of my spiritual journey.

Her friendship felt like a kind, supportive older sister I once knew in another lifetime. 

Our connection was slowly rehydrating my verve for life. Like a fresh cool drink of delicious mineral filled water straight from the garden hose on a hot day.

Our playdates got better and longer, each of us doing our best to add more fun and excitement into our lives.

When we planned an outfitted trip to into the Boundary Waters Canoe Area for the first time at age 38.

 Nervous and excited we joyfully headed north. The return to the familiar evergreen Boreal Forest woke my soul instantly. With the first sniff of nature’s crisp pine aroma therapy.

My spirit nearly screamed. Yes! YES!!!! More please!

We canoed, portaged, played. The stars were plentiful and my eyes wide in wonder.

We had time to be still and absorb all that is good and holy in this world. I was able to see the clear difference in the health of the water around me and inside of me.

Lifting my spirit and opening my heart. Feeling as if the curtains in an abandoned house were open for the first time in years.

We sat in silence on the boulder shore listening to birds sing to the sunrise.

Quietly drinking lake water tea, we witnessed a moose swim past our campsite. A family of loons floated by going in the other direction.

That morning felt like I was participating in a sacred sunrise service. Being baptized by Mother Earth herself. She gave me the blessing of courage to rearrange my outlook on life and the way I was living it.

I floated in the womb of her wisdom until I felt nature Tenderly reconnecting the umbilical cord of my soul to the nurturing spirit of the Divine Mother once again.  

The innocent little girl full of life and love. The part of me I cherish the most. Finally felt safe enough to resurface for a chance to experience a long overdue back float. 

Surrounded by the forest full of cathedral trees and ancient stone formations. I felt alive and inspired!

So inspired I began to sing to the water.

Words flowing from my heart vibrating appreciation to the vast heaven on earth that surrounded me.

“Thank you, water, I love you. Thank you for loving me too.

I value all you do. I’m your friend and you my friend too.”

When we returned from the deep forest and crystal clean waters of the Boundary Waters. I told everyone who would listen. “I found where God lives.”  

The Divine had coordinated a wonderful adventure. It reconnected me to the powerful force of nature that felt a lot like my grandma’s love.

Setting in motion changes that would ripple through my life over a decade later. Reinvigorating my natural disposition and love of adventure. While Waking up a determination to maintain my connection to nature and water.

I finally found where I belong.

I knew I had found my home again.

Let the adventures begin!

My friend and I began to have many different experiences going into The Boundary Waters year after year.

Each of our journeys had lessons to share. And just like my grandma. None of them ever let me down.

Basswood lake reminded me I could keep myself warm and sheltered even with wet firewood and minimal supplies. Reminding me, my connection to nature provides powerful healing.

The portage to Four Town tested my determination. Showing me how strong I truly am inside and out. Teaching me that sometimes… less is more. While reminding me God has a great sense of humor.

And that the best conversations happen on rainy days over a cup of tea and under a tarp.

North Temperance was a reminder to soak up and enjoy sunny days! Because it’s not every day you get the chance to enjoy a ride on a lazy river of life. So, let yourself truly be present and enjoy them when you can.

The explorations of Big Lake and Brule Lake taught me that paddling through the big waves of life that come unexpectantly would be easier to navigate with a hand to hold.

South Hegman Lake was a lesson in being selective in the company I kept. Having good boundaries and carrying your own weight.  

Sawbill Lake taught me sometimes it’s best to rest and float through times of confusion and trust in divine timing.

I allowed myself to be grateful for each perfect synchronicity.  Not only in the Boundary Waters but in the flow of life I had finally gotten back into. These adventures in nature bringing me closer to the home within myself.

The vibes of the lakes changed with each adventure. Changing me as well.

My soul was patient as I slowly integrated the wisdom I gained by paddling, portaging and floating in the water. Navigating through the forests Turning into life lessons over the years long after the experience have passed.

All these experiences taught me to listen and apply the wisdom; I’ve earned the hard way.

Teaching me to trust in my abilities when I am swimming beyond my comfort zone.

Utilizing instincts and discernment to recognize when it is necessary to take action to retreat to safety.  And truly appreciating the times it’s safe to float.

The next year my friend cancelled last minute and could not go on our trip. By now I was so in love with these excursions that the need to return to nature let me conquer fears that kept me from growing.

So, my first solo pilgrimage into The Boundary Waters commenced.

Proving to myself I could make it through scary storms and long rainy days alone. While also reminding me that the right company is preferable.

As I got older, I tried less roughing it and more back floating. Realizing what I needed now was rest, and relaxation. To allow my overwhelmed nervous system to find respite.

This took me to beautiful Lake Kabetogama. Where I floated and sang to the water between naps.  

This somehow led to a magical experience on Mallard Island on Rainy Lake the very next year. Where I learned it was the right time to integrate all these experiences into a welcome transformation.

I kept flowing from one adventure to the next. Following the powerful pull of the water.

This time it was just me and my dog Hank on Poplar Lake off the Gunflint Trail.

A whole week of hiking deep into the forest, kayaking, and back floating at least 3 times a day. Even when the air temperature was colder than the lake. People passing by in a canoe wearing hoodies looking at me like I was a little crazy.

I’m as Minnesotan as a hearty tator tot hotdish and I know it. I waved and smiled. Now comfortable in who I am.

I floated until my fingers wrinkled. Unbothered by any judgement and owning my eccentric vibes.

Poplar Lake doesn’t know this, or maybe she does because I sang to her too.

The warm august water of Poplar Lake held me securely in the womb of her wisdom. While I floated and nurtured my broken heart and loved myself back to life.

These journeys into the forest and pristine waters of Northern Minnesota started to feel more like coming home than going away.

Fighting is futile at this point, my spirit knows it is the water calling my soul back home. I can no longer deny nor delay the journey.  I feel this powerful magnetic pull on my spirit as if I am being summoned.

Like my mom calling me in from free-ranging when the streetlights came on. It’s time to come home now.

The persistent pull and intuitive demands calling me home to the water are purposeful. There is a deep sacred duty inside. Compelling me to bring crucial environmental awareness to the world around me.

I believe it’s the spirit of water. She is asking me to help keep her safe as she has done for me. I know in my heart must answer.

Realizing I love the water as much as I love my grandmother. It’s a love so great that I was willing to change my life for the chance I might have an opportunity to protect it.

The Universe was urging me to utilize the life skills, and courage I gained on these journeys. Giving me the opportunity to run for State House of Representatives and then again for State Senate.

JUST to Save the Boundary Waters.

We must understand that the Garden of Eden we read about in a book. Is the planet we are living on right here and right now!

We are the stewards of the bountiful beautiful garden of Earth. The one God blessed us with that provides everything we need.

Did you know? The human body contains the same ratio of water as Planet Earth. A clever design that connects us profoundly to nature. We do not live on the Earth. We are of the Earth. Just like the birds, the bears and the whales.

Just like my body. When I nurture her and love her in healthy, kind ways. She provides me with all I need to thrive.

This is not a coincidence, it is a direct connection and symbolism of what will happen to the pristine water of Minnesota if we allow toxic copper mining near the Boundary Waters.

This type of mining has a 100% failure rate leading to catastrophic sulfuric acid pollution. This is forever pollution that lasts over 500 years. Sulfuric acid is basically battery acid that kills all it touches.

Water has no boundaries.

Minnesota is the water bearer of our Nation. Our beautiful land of 10,000 lakes holds over 20% of the entire worlds fresh water.

We cannot allow our public lands, pristine lakes, rivers and our drinking water to be sacrificed for any reason.

If the President gets his way, the pollution from copper mines will poison water sheds that flow into the Boundary waters up to Canada through the Rainy Lake watershed. Then Lake Superior connected to the chain of great lakes. Into Headwaters of the Mississippi River that runs through the heartland of our nation into the Gulf of Mexico.

The Boundary Waters Canoe Area Wilderness is a rare and irreplaceable blessing.

Our very own garden of Eden must be treated as the sacred gift it is. The water it holds will be more valuable than gold in less than 25 years.

Environmental facts state that by 2050 over half the US will struggle to find clean drinking water.

Because I love the BWCA and water so much. I am compelled to bring awareness to the fact that Minnesota’s watery way of life is facing a death sentence.

Along with a very expensive and futile superfund cleanup to be covered by the taxpayers… thats you and me.

This isn’t an exaggeration. These are historically proven facts that to this day affect the land and residence of Butte Montana, Peru, Chile, South America and every single copper mining site that exists on the planet right now.

During the years I ignorantly denied my inner knowing I was going along just to get along…

This is when my life was dry and barren, harder in every possible way.

I feel as if the water and my grandma have been divinely guiding to my life’s purpose. To use my voice and art to advocate for the vulnerable and valuable environment that cannot defend itself. 

By applying the skills I’ve learned from the water and my grandma. Using gentle strength, devotion and unyielding persistence

This reminds me that.

The work… Is the prayer.

Now the inner knowing is profound and undeniable.

Compelling me to continue asking for help on my path to be of service for something bigger than myself.

I stand here. Using this generous opportunity to tell my story about finding home. And ask you for help too.

This is my earnest and urgent call to action. Please help me protect our water.  

To stand together and defend The Boundary Waters Canoe Area.

A gift of sanctuary, our garden of Eden, the place where God lives.

Where I finally… found home.

Blessings,

Emy Minzel

EmyMinzel.com

How to help Save the Boundary Waters!!!

Call your local Minnesota State Senators and Local State Representative in your district.

You can find out who they are by searching on the Minnesota Legislature website at www.leg.mn.gov

Or just follow this link and enter your zip code. Which will bring you straight there.

https://www.gis.lcc.mn.gov/iMaps/districts/

Contact all parties. Republican, Democrats, and independent representatives with respect and kindness.  Some of them are unaware of the dangers copper mining guarantees. I personally met with my Republican State Rep who was very responsive to my concerns. He loves Minnesota too! And meeting with him in person was impactful for both of us.

I believe most of the members in MN congress are good people who want to do the right thing. Not everyone can know everything and it’s up to us the voters to tell them how we want to be represented and what is important to us! Write a letter to the editor. Recruit friends and family here in Minnesota to get involved too. There truly is power in the people.

Here is what you say:

I am asking you to vote in favor of protecting The Boundary Waters by voting to support these three bills.

The Prove it First Bill                      Bad Actor Bill               Taxpayer Protection Act

SF1382 – State Senate                SF1744 – Senate               SF1383 – Senate

HF 954 – State House     HF 1197 – House     HF955 – House

The Prove it First Bill SF1382 /HF 954. Simply request that an applicant seeking a permit to operate a copper-sulfide mine must prove that such a mine can be operated and closed without causing pollution. Providing proof they have sites that have been in operation for 10 years and after being closed for 10 years without pollution.

Bad Actor Bill SF 1744 / HF 1197. This bill would prevent Minnesota from granting copper/sulfite mining permits to companies that have violated international laws, including corruption, bribery, or environmental destruction, ensuring Minnesota’s clean water remains protected from irresponsible international mining conglomerates.

Taxpayer Protection Act SF1383 / HF955. Taxpayer protection act would require nonferrous (non-iron) mining companies to fully fund any financial assurance package upfront and in cash. This would protect Minnesota taxpayers from being forced to pay for any environmental clean-up resulting from the nonferrous mining operations. Currently the regular operating methods of these companies are to leave a toxic mess and the cleanup bill to the taxpayers by simply declaring bankruptcy.  (Source: http://www.FriendsofTheBoundaryWaters.org)

Minnesota is the water bearer of the Nation that guards over 20% of the world’s fresh water. Fresh drinking water is a dwindling precious resource.

The EPA states that by 2050 over have of Americans will struggle to find fresh drinking water.

In less than 25 years the Nation is going to be facing severe water shortages.

This will be a true National Emergency!!!

With already over half of the water in Minnesota too polluted to drink or eat fish from. Protecting and preserving the water we need to survive is imperative. Voting to protect the Boundary Waters Canoe Area is part of our maintaining our States and National Security.

By voting in favor of these bills. You show your Minnesota residence that you stand up for us and do what is right. You prove that you stand against foreign corporations poisoning the purest water source in our nation in a shortsighted and reckless money grab. As your constituent I am asking you to protect our essential water resources and the Minnesota way of life. We can live without copper. We cannot live without water.

#lessonsthroughjoy, #lifelessons, Uncategorized

Gratitude experiment

Surfing through social media, I saw a meme picture of a pumpkin with words written all over it. The premise behind it was that each day, you write one thing you are thankful for. You can use the pumpkin as a fall centerpiece or just enjoy it as a visual reminder of all the blessings we wrote down throughout the month. Our pumpkin was gifted to us by my aunt, which is something I can already be thankful for!

I thought this was a lovely idea, and since starting this thankfulness practice, it seems to have had a splendid effect on my daily life. Each morning when I open my eyes, I have started my morning by giving thanks for the day before me. There were days I woke up grumpy, but after making it a point to give thanks for my blessings, it turned my mood around remarkably.

What I didn’t expect was that even random interactions with the world around me seemed to benefit. Was my face reflecting the peace of the gratitude I felt? Helping strangers feel welcome to show kindness, smile, or give me a compliment? I started to enjoy my work even more than usual when I made sure to send gratitude for the opportunity to help my clients before each session. Random people at the grocery store would start up conversations or compliment me.

Kindhearted interactions seemed to be a pleasant byproduct of the self-inflicted attitude adjustment I needed. I had been feeling frustrated and down about things beyond my control. It occurred to me that it is my responsibility to manage my attitude and I can change how I was looking at things. I decided I must do something to transform my negative ruminating. I needed a positive push and this Thanksgiving pumpkin idea came around the perfect moment.

I did not know how profoundly my shift in gratitude would move me! That is how it goes sometimes, isn’t it? One random choice to change something seemingly small turns out to be precisely what you needed all along! My new attitude of gratitude has remarkably helped lift my mood and the quality of my days. Instead of looking only for what’s wrong in each situation, I look for the blessings too.

Giving myself permission to be happy for no reason other than I decided too, was liberating. I found when I show thanks for life, family, friends, work, and all the blessings I sometimes take for granted, it is almost contagious. That’s my experience anyway. I know it sounds a little Pollyanna like but there is wisdom in choosing to be grateful!

Last week I bumped into a client while in town who said to me after a short chat. “You know, sometimes you just have to be thankful!” I said. “Yes! Yes!!!” That client did not know of my thankfulness experiment. Still, it was like she was a messenger from above confirming my findings. I love it when synchronicities happen! It’s like a sign from the Universe you are on to something useful here.

It seems it would be wise to continue this habit of saying grace every morning and throughout the day. Counting my blessings regularly has been a catalyst for better days and a lighter mood, which raises the vibes I bring to the world. It’s been such a lovely experience that I wanted to share this idea with you. I genuinely hope you have the same benevolent response from the world that I have felt.

Wishing you an abundance of blessings to be thankful for!

Love,

Emy Minzel

 

Visit me at :

EmyMinzel.com

EmyMinzel.AdventureSister@gmail.com

@EmyMinzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

 

Stacy Crep ~

https://stacycrep.com

 

Photo credit – Emy Minzel

#lifelessons, #signs, #spiritual, #yoga

Shifting in sharing my caring ~

I’ve been asked to write a mission statement for the campaign to help me decided on running for State Representative in 2020. This request got me really thinking about the crossroads I am sitting at and what direction would be best for me.

How do I want to spend the next years of my life, and how will it feel when doing so? I can take two very different journeys depending on my decision. This choice is hard because it’s a big one that will change the trajectory of my days, my future.

Who am I really at my core? I know I have a desire to help others, I care deeply for people, all living beings and the planet. I ask myself over and over. “What is the best way for me to put these passions to good use? I have had the extraordinary opportunity to try different approaches on for size and see how I felt doing so.

The political path is exciting, empowering, educational, and brought me closer to the members of my community. There are also downsides of this choice. Politics are not conducive to balance in lots of areas of my life. There is a sacrifice of family time, personal desires, career, and on top of the lack of help I would need. Not to mention the contentious arena that supports a Bloods Vs. Crips kind of rivalry.

Listen, I will fight if I have too. But deep down, I am a lover, not a fighter. Lately, I feel the calling of peace. Many people were surprised by my choice to jump into the political arena in the first place. I would often think of it as an avenue to express an alter ego side of me. I was often conflicted in my mind and heart following the political trail. Not in policies but in my personal life.

At times I would even compare myself to Bruce Banner and the Incredible Hulk. To continue the governmental track would mean to endure more of this same frustration. Is pursuing this political path worth my balance, wellbeing and the future of my life. Is there another way to make a difference that feels better?

Over and over, I asked myself what if’s, how and why? Can I make a difference in the world around me in a different way that feels good to me, my family, and those I love? I work from home for a reason, and I love it here. I live a blessed life I am beyond thankful for it. These questions got me looking within, getting back to my roots, surrounding myself with loved ones that know my heart.

I was asking myself the hard questions of who I want to be as I grow into this next pivotal transformation in life. I am thankful for the time I have had to contemplate the pros and cons of each choice and how it will affect me and others I care most about. I am thankful for the opportunity to see myself in the future and how I think it will look.

When I started this political journey, I had called on the inspiration of my grandmother, EmaDee, who was a Registered Nurse for over 40 years in a very small-town hospital. She was a good, kind, and caring person who had a positive impact on her community just by showing up and being herself. My grandmother is one of my heroes because of these traits. I’ve always wanted to be like her in this way.

This desire has never wavered or changed. It was the way I was going about it that altered. I have been allowed time to process this shift, how it feels to me, how it affected my family, and how it changed me has been a blessing.

I know I can still be politically active in a different and muted approach. I do not have to be the candidate; I can be supportive of the changes I wish to see differently. I am excited to see the next candidate get the opportunity to share their passion for our community in such a big way! I can support others who run by being a cog in the wheel of revolution.

My voice does matter and how I used it counts. I have come to see that this political path is a little too extra for me at this time in my life. There must be a balance in the way I care for myself and others. Right now, I feel that I must focus on helping me before I tackle the problems of a whole community. I am choosing to put the oxygen mask on myself first.

Who I am in my soul is full of spirit, love, compassion, and joy. To choose a path that supports and nurtures this part of me means I am kind and truthful with myself. I have a massage therapy practice that fills me with purpose and brings many wonderful people into my life. The real me behind the political persona is a hippie at heart. I am content with being precisely this — just me. I don’t need a microphone to be myself.

Understandably, there may be some disappointment by some, but I must do what is best from me at this time. I have chosen to take the alternate path and continue my career in caring. I’ll begin with Yoga teacher training and see where I go from there. I am choosing to foster the goodness in myself by finding the balance I seek.

I hope to share this kindness with the people around me in a similar way. Teaching is also a powerful approach to help foster a positive, feel-good effect on myself, my family, and the community I love! By sharing my caring in a different form, I can open more hearts, bring inner peace and Zen, with an agenda to create a community of acceptance and connection.

This teaching opportunity can also be a powerful technique in being the change I wish to see in the world. I wish to see more love, more kindness, and more connection to one another. This decision is how I am choosing to be the change. Thank you to everyone who has supported me on this journey through life together. I cherish you.

Nameste!

With love,

Emy Minzel

 

Visit me at :

EmyMinzel.com

EmyMinzel.AdventureSister@gmail.com

@EmyMinzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

 

Stacy Crep ~

https://stacycrep.com

 

Photo credit – Emy Minzel, Wild rose bush with bee in my back yard

 

 

 

 

 

 

 

#lifelessons, #naturelover, Innerwork

Feeling 43

 

My forty-third birthday is almost here, and the year behind me was a wild ride with many unexpected twists and turns! I am grateful for them all, even the bummer ones. I grew emotionally stronger and learned valuable life lessons while growing courage I did not think was possible. I hope to express an authentic reflection of personal growth that can happen all in just one crazy year.

In my 42nd year, I took a giant leap of faith and tested my luck by running for State Representative in Minnesota. Whoa! This was an unexpected turn of events for me. I’m talking altogether out of the left-field! I had no idea what I was getting into. I lost the election, but the skills I gained personally made it all worthwhile.

Yet, as I am about to turn the page on another chapter in my personal story. I am thankful I conjured up the courage and took that chance to speak from my heart. Pursuing politics still pulls at my protective and compassionate environmental loving spirit. I believe we need good people to stand up and fight for those who does not have a voice.

My campaign motto was, “Protect what you love.” I still believe this, and I just can’t seem to walk away. It is coming time to make the decision if I am going to run yet again. You would think it would be an easy decision, but it is not. It was hard in ways I did not expect. Yet, the pull of this protective passion is something I cannot ignore.

I am beginning to see, it’s who I am and what I came to this world to do. I love to learn, and I love adventure. This is how I chose to see my path. This year’s motto will be; “My work feels like fun all the time!” Because that’s how it feels when you do what you love! Stacy says this is because I am following my Dharma. It sure feels like I am being ‘called’ so maybe she is right.

Getting elected to the Board of the Friends of Sherburne National Wildlife Refuge last January has given me opportunity to keep putting my time and energy towards my environmental and community supporting passions. It’s been a wonderful experience that also allows me to share the skills and grow connections I’ve learned from campaigning. So cool how that worked out!

This past year my friend and I came very close to finishing our book series. We really almost did it! Then just feet from the finish line, when it came time to become business partners, it was clear we were not able to do so. Turns out we would rather be friends, than colleagues! We both walked away from years of collaborative creative work as Adventure Sisters, to go our separate ways.

It was an unexpected turn of events but, I believe this also has happened for our highest good. It now leaves me the ability to be creatively authentic and more faithful to myself. I will be able to write about what I wish instead of within the confinement of a partner’s expectations. I really do believe it is for the best. We are still friends, and this is what matters the most.

I am thankful for the journeys we took together and the encouragement we shared with one another during this process. It’s a blessing to have the ability to make tough decisions and put friendship first when it came down to it. It’s best to find out before you get in too deep and that’s what happened.

We both have a different path, and that is okay! I already have started another creative project that excites me and keeps me passionately pursuing my publishing dreams. If it is meant to be, it will be! I am thankful for my friend because she believed in me and encouraged me to write years all those years ago.

Without our friendship and this joint journey, I may have been too insecure to pursue my writing dream. We would have missed out on all the fun we had doing so! It was this same friend who also encouraged to push through my fear to pursue a political path. Now, look! I can’t stop writing or the pull of political passion if I wanted too! They are in my soul and what I love.

I am thankful for all these round-about experience even if they did not play out like I thought they would. This seemed to be the theme for year 42. This year has taught me to embrace my independence, follow my dreams, and the tug of my soul. These lessons in independence gave me the confidence and courage to do the work when it comes to fulfilling my needs.

I even took a solo trip to the Boundary Waters Canoe Area Wilderness this summer! #SavetheBoundaryWaters! Never in a million years did I think I could or would, and I did! I am so proud of me. I don’t know how I became so brave. I think it just maybe one of the most valued traits I’ve come to possess! They say when women get older, we get bolder. This part of aging is darn fabulous if you ask me.

I love growing older! I’ve embraced the silver in my hair and the wisdom that comes from my mistakes. Aging is a blessing. I am grateful for the time I’ve been given to learn, grow, and bloom into who I always knew I was. I am so much more than what you see. I realize that I don’t need to prove it to you. I need to show it to me!

If being in my forties means I get to release my fears, trusting the twist of my path, enjoying every minute of being alive and loving myself for who I am. Then I am good with that. This next year around the sun I am going to welcome new experiences, new lessons, be more open to making new connections. Expanding my circle of friends and making contacts that will help me make a ripple of hope in the web of life!

Self-doubt has no place in year 43 for me. “F’ it! Let’s try it and see what happens!” Sounds more my style anyway. This past year has allowed me to see this is my chance to grab the opportunities life has placed before me. I can choose to sit them out or jump in the deep end. We all know I’m the kind of gal who likes adventure so I guess we will see what the Creator has in store for me! I am excited just thinking about the possibilities.

One more thing I learned last year was the importance of balance. Love, Family, Self & Mind, Body, Spirit. These are all important and require my time and attention before they go rogue. I know which ones need attention because I feel it. This year also gave me a lot of time to relax, reflect and really get in touch with my own needs.

It’s no secret there is lots of time that matters laying in between the ‘big stuff’ that needs tending to. Life can be demanding and crazy, but great when we let it! I have realized how vital it is to listen to my inner knowing and the tug of my soul. It’s not always easy, but it’s still worth it! I am worth it. I am beyond thankful for this blessing of time that allowed me this solace.

I want to thank you for understanding when I don’t blog as often as I have been. I know I’ve been slowing down on blogging significantly, but it’s because I’ve been busy chasing my dreams, living a life I love, enjoying my husband, family, and friends while working at smashing my goals.

Along with working, building my business, volunteering, being a wife, mother and taking care of my own needs! This all takes time and effort. So, when I do write, I trust it is because I am being called to do so. I hope that when I post, you find it educational, entertaining, and worth your time.

My goal is to share these lessons with you as I learn them, in hopes you can be entertained and educated from my crazy life! I promise not to portray myself as perfect. I am far from it. My dreams are to share the real me, the soul inside that is following the tugs of my heart. This is what it means to me to feel 43.

Thank you for reading my blog for sharing my life lessons and adventures with me! I appreciate your support and encouragement beyond measure!

Sending joy and blessings to you,

Love, Emy Minzel

 

Visit me at :

EmyMinzel.com

EmyMinzel.AdventureSister@gmail.com

@EmyMinzel

 

 

Uncategorized

The work is the prayer

“I pray every single moment of my life; not on my knees but with my work.”  Susan B. Anthony

This quote always makes my heart smile and my soul sing. One of my favorite things about my grandmother was that even though she was a good Catholic woman, she did not preach her faith to others, she lived it. She just lived her life as an excellent nurse, wife, mother, grandmother and wonderful caring friend whose life seemed to be her living prayer. She had a wonderful effect on her small town of 600 people over the 60+ years she lived there. She was even out delivering meals on wheels the day she passed away.

 

I admire others who change the world by just being themselves by following their hearts and offering compassion. I believe that even small acts of kindness can make a huge difference to everyone. The person who gives and the one who receives the kindness; are both blessed by the feeling of caring. In a world so big, we must not forget it is the little everyday actions that make up our lives and legacy. My goal is to live my faith; by exhibiting compassion, kindness, and inspiration so others will feel free to share their light as well.

If we all take a moment to share the light inside ourselves with others, it tends to have a chain reaction. It’s as if we take turns relighting the spirit we all hold inside. This is important because there are times in our lives that some candles burn brighter than others and we all need a little motivation (or fuel) to get your pilot lights glowing again.

My friend Stacy and I take turns firing each other up all the time! We hold space and love for each other on our hardest days because we know that life has its ups and downs. During the downs, we do our best to uplift and inspire each other with ideas and suggestions on how to pull ourselves out of these lower vibes.

This doesn’t have to be miraculous or extravagant action, simple things tend to work best. Stacy often will suggest a book, or a Kundalini Yoga set that helps me in just the way I need. We take turns fueling the creative light in each other and then go out and share it. We do this by sharing ourselves with the world through our stories of growth; writing of our life-lessons, the gatherings we hold, coming soon retreats and even in our careers!

I shortened the original quote “The work is the prayer” to inspire myself to keep moving forward with our goals. Our ‘work’ as the Adventure Sisters does not really feel like work at all! I can truthfully say that it feels more like a living prayer. It is what I have to offer the world. The higher power did not give us these skills or desires for without reason. We have them because they are our gifts to the world.

Stacy and I are very different in many ways, yet so perfectly in sync that we complement each other’s strengths and even benefit each other’s weak spots. It is no accident that we came together in this lifetime; we have work to do and we know it. This inner knowing, listening to our guidance and desires to help other women grow and become their best selves, is our way of sharing our light. We believe lighting up even just one person can indeed change the world for the better.

We know this is true because we’ve practiced with each other, our families and our communities with positive results! Sometimes this doesn’t always look like light or sunshine on a beautiful day. Somedays it’s quietly listening and caring through tough times. Such is life though, it is not all sunshine, glitter and rainbows.

We know in those moments of darkness or difficulties, that we tend to grow the most and in the most valuable ways. These times are just as precious as the good days. So, as you go about life, remember that every action can indeed be a light in the world. Even little things like smiling at a stranger in your way at the grocery store, instead of an exhausted sigh and eye roll as an example.

We all have the power to change our world by changing ourselves, our attitude and this also changes our lives. When I am much older and look back at my life, I would love to say I spent my days living my prayer. By following my inner guidance to make the world around me a little kinder and brighter, because of my efforts to spark the light of others.

The work is the prayer!

I’d love to hear what inspires you?! Please feel free to share!

Wishing you love and blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@EmyMinzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister