Are you already there?

 

“There is no way to happiness. Happiness is the way.” Dr. Wayne Dyer ~

We as humans have a lot of things in common. Like the desire to always want more or get something better than what we already have. Though, even once we get more of what we wanted, we start all over again. The need to want more and have better just seems to keep growing. So, when is what we already have, enough? I think it becomes enough once you learn to be thankful for what we already have and practicing appreciation for how blessed we truly are.

If we have a wonderful marriage and family who loves us unconditionally, why do we complain about their antics instead of speaking to the good they bring to our lives? Do we spend the time maintaining those relationships or is it always the other persons’ job to appease? Do you make others responsible for your happiness or blame them if you are not happy? Do we expect others to entertain us and keep us content?

I read something recently that was very poignant, not only in love but every relationship we are blessed with. It said. “Everyone is always looking for the perfect partner. Yet nobody seems to try and be the perfect partner.”

Are we holding ourselves up to the same standards we hold our loved ones too?

Happiness is an inside job. When it comes right down to it. If you take away all our money, jobs, titles or stuff…. All we ‘have’ to give others and ourselves is love. When you think about it harder; the thing that brings us the most happiness is love!

A piece of our own hearts as currency. To give love is to receive love, it’s simple but complex. Have you heard of the love languages? We all differ in how we can feel and receive love. What makes me feel loved is different than how my husband needs to be treated to feel loved.

In honor of Valentine’s Day, I recommend reading The 5 Love Languages by Gary Chapman. The love languages are: Words of affirmation, Acts of service, Receiving gifts, Quality time and Physical touch.

I found it very helpful in doing my part to maintain a happy marriage. It helped me learn that the way we are able to feel and receive love is different for everyone. But my point is that, no matter where you are in life, the grass is always greener on the other side if you aren’t watering your own lawn. You may find that once you start tending to and nurturing your life, you are able to see just how blessed you really are!

Here is an example: Do we expect our husbands to always cut the grass or shovel the snow while giving nothing in return? How do we show our appreciation for doing his part in taking care of the household duties? Do they need a present or what if we tried to make his favorite supper that night? Would this be a fair give and take exchange of energy and love?

If acts of service aren’t your husbands/partners love language, you may want to try a different approach and buy him a present, sing his praises or maybe even give him a back rub instead.

When we want more happiness, love, opportunity, or success, it helps if we appreciate what it is that we already have. The Universe/God is listening to your vibrations and does not deliver your opportunities when you aren’t appreciating the ones already in your lap!

If you aren’t thankful and appreciating your life as it is, or taking steps to improve it, it just not going to change. As it goes, the Universe delivers more of what you are asking for. If you are perpetually complaining, it’s going to give you more to complain about. If you are forever giving thanks and counting your blessings, it would pose to think you will get more of what you are thankful for.

When you are frustrated and tested, remember that the more you look for the good in the situation the more likely it will turn out good. Your life may not be perfect. But if you take a closer look and see you have love in your heart, family, and friends, a safe warm place to sleep, food on the table and a way to provide this security… you are already there!

You are already at the point in life where you can choose to be happy!

Psst… remember, the feeling is the prayer!

“There is no way to happiness. Happiness it the way” – Dr. Wayne Dyer

Wishing you the magical soulful healing you need right now to be the best you can be.

With love,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@EmyMinzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

A Starfish Story

Sometimes you just need one person who believes in you, your heart, your intentions and your dreams to help you keep moving forward when everyone else is telling you all the reasons you shouldn’t. My person has been my Adventure Sister and soul sister Stacy. From the moment we met Stacy has helped me come out of my shell, not only by going on adventures, but growing together in a mind, body, spirit kind of way.

I feel more confident in who I am, because I had a mentor to show me how to fully embrace who I was as a person, to love my mind, body and quirky spirit. She celebrated the attributes I once thought of as negative like ‘stubbornness’ and helped me reframe this to ‘persistent or determined’, which led to setting goals, and then achieving them.

Stacy consistently encouraged me to level up in all areas of my life, she Yoda’d me or coached me through self-esteem issues that were keeping me from being brave enough to be authentically me. She encouraged me to remember who I really am inside, what do I really believe? What do I really stand for? Do your actions match? She asked me hard questions, called me out and encouraged me to be authentic in her own kind way.

Adventure Sister Stacy and I have a strong soul connection, like sisters we have special relationships. She taught me that what’s more important than having someone else believe in you; was that I must believe in myself. Very big sister like advice, I am sure I have heard it many times in many ways. She was an example of what it looked like to own your uniqueness and passions to make them feel like they were the best part of your magical charm. Which is, of course, true!

I have wanted to write a book for a very long time but never had the confidence to try, I would tell Stacy about my dream of being an author for years. It took Stacy suggesting we write a book together before I was brave enough to try. I thought that I needed someone to hold my hand to hold me accountable to go through with it. The moment we decide to write a book together, we set a goal of 3-5 pages per week. Every week, we surpassed this goal swiftly.

The first book “Lessons through Joy” was written in about four months. Our other stories flowed so freely, we continued to write and write some more. We ended up with enough chapters to fill a three-book trilogy. I was doubting myself, looking for approval from others instead of just believing in my own abilities. When I put effort into it I found out there was nothing to be fearful of, only my own doubts kept me idle.

It has been a wonderful literary adventure with my dear friend, we have had the most amazing journey just to get where we are today. Our three book proposals are almost complete and will be ready for submission to publishing companies by the end of the month. We are both full of excitement and anticipation for what the future may hold, yet we know whatever happens will be as it should. We feel blessed to be going through this amazing journey together.

When I learned how to believe in myself fully I realized that no matter what happens I will be okay. If we sell a few books or if we sell a few million books… I know that I will be proud of myself for trying. I will be happy that I found the confidence to attempt a shot at making my dream reality, instead of being too scared to give it a go. That’s what I know. Stacy does too.

It was my sister Stacy that encouraged me to run for State House of Representatives when the opportunity arrived. She reminded me to believe in myself, she reminded me to own my authentic self by putting my political passion to work in real and tangible ways. “The Universe gave you this gift of opportunity, don’t you want to go down the path to see where it leads?” Leaving it to sound like an adventure, because she knows I love adventures.

This, my friends, is how my soul sister Yoda’s me into being a more confident, goal setting, dream chasing, adventurer… because that is authentically me. Stacy was the person who believed in me, encouraged me, and helped me when I was a starfish beached on the shore. She saw that being stuck in the sand was not where I was supposed to be, she kindly nurtured our friendship and led by example what it means to be the change you wish to see in the world.

I feel blessed to have such a great person in my life that I get to call my friend. For more Yoda like wisdom, follow Adventure Sister Stacy Crep’s blog too! Please feel free to follow her at stacycrep.com she is an amazing person.

 

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com