Resistance to Change…

Is it, self-sabotage?

Change is scary even when it is planned. The unknown of what lies ahead, gives our imagination an opportunity to show us just how creative you can really be. When I am scared but excited, I tend to imagine a beneficial outcome. But when I am just plain scared, the imagined outcome tends to be not so great. I do think that the more energy I put into imagining a ‘good’ result, the more likely it is that I get one.

Do you know why? I do. It is because my thoughts direct my actions. When I am fearful, I tend to make reserved choices and keep myself small, while at the same time being ready to fight at any given moment. I am on edge with myself and the people I encounter in my life when I am fearful. I have realized this is not the energy I wish to share with the world.

Instead I have chosen to look at life as an adventure in which my attitude, my imagination and my state of mind really do manifest the outcome I desire. When I am scared, yet excited about the direction I am headed, I can decide to make the best of the day and choose to bring good energy to my experiences. I can decide with my everyday choices where I direct my energy and what kind of energy I am emitting.

I can choose to be kind and inquisitive when I encounter people or situations unfamiliar to me. I can choose to believe in the good in the world around me. I can choose to know that the path that lies ahead of me is exactly where I am supposed to be. I can choose to do my best through my everyday actions to make the day enjoyable or not…

So, even though I tend to be somewhat resistant to change, I know that nothing is permanent in our lives. We can get comfortable and stuck in our ruts that do not challenge us, which is a nice rest from constantly striving or doing. Yet, when you hear the call of your heart, those ruts can be hard to get out of. It takes a great deal of effort, persistence and determination to get going. Which is a lot of work; gosh darn it! Why can’t change just be easy?

I believe change can be easy when I accept it and let it be the divine guidance it was meant to be. But, no… that’s just not how I roll somedays. Somedays I get upset about the changes forced upon my daily life that may require more effort and energy then I really want to give at that particular time or day. I can be as stubborn as my beloved bulldog Gus about change and I know it. Especially if I had planned to do something and life has different ideas for me.

Stacy and I had been talking about our common goals, that we are trying to accomplish together, yet we do them in our own ways. Publishing our book series is one of our goals, but we also share our life goals together. When I am thinking of making a change to my diet, or my lifestyle, I call my friend Stacy and we talk about it like sisters do. We process outcomes together, we offer support and personal experiences that we think will help each other.

Recently I had told her of a personal goal that I was not sure I would be able to accomplish but I know in my heart would be for the best. She said “Okay! Let’s do this together so we can support each!” this showing of sisterly support made me feel like “Yes. We can do this!” Because we will have each other to talk to, when the test of life and time come around like it always does.

The very next day after this conversation we saw a statement that stated “Resistance to change, is really self-sabotage”

When I think about it, I think it is true. Can you imagine if we all still acted like we did in high school while well into your forties?! I know a few people like this. People who like how it was, people who have learned all they needed to learn (or knew it all at age 18) so they feel they are just fine, thanks. Some folks just choose not to grow or change! We must learn to accept that, but we do not have to do the same.

Although, in my experience, the people who refuse to grow get very uncomfortable watching you grow. And that’s okay. I have decided I will not dim my light because it is shining in their eyes. I have experienced more of what life has to offer by taking risks and allowing myself to grow and change. I would not change any of the challenges of change that life has asked of me. It has made me into who I am today.

You know what? I really like who I am! I love that I have been changed by adventure, challenges, heartbreak, motherhood, friendship, and even my career path that all got me here today. My journey has softened my edges, given me patience and wisdom to know that I always have something to learn. I have learned that my resistance to change is futile and just makes the journey harder on me then it has to be! I have learned that if I want something new in my life I must do and accomplish new things and apply new effort.

So, I agree, resistance to change can be self-sabotage that keeps me from learning the lessons I need to grow. I don’t have to change all at once, I can usually choose to change in my own way, at my own pace. What makes change easier for me is putting my creative imagination to good use by expecting and acting in ways that will foster a favorable outcome. I can choose to make the most of it or go kicking and screaming the whole way. But, purposely putting out good vibes into the direction I am going, seems to make it a more comfortable journey.

Shine your light and vibe on, my adventurous friends! You CAN do this, and you GOT this! I believe in you.

Adventure awaits! Don’t be scared, be excited!

 

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

EmyforHouse.com

@emyminzel

@EmyforHouse15A

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

Photo credit by International Impact / Google Images

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