I gotta say, it was a good day!

Do you ever have an unexpected change of plans that turn out to produce a really great day? I like to think every day I get, is a blessing, but some of them are better than others. Recently I was planning on spending a Saturday taking clients and working around the house. It was going to be a very regular day with nothing particularly exhilarating about it. That soon changed.

The Friday night before; I got a text from a friend telling me their plans had changed and wanted to know if I could accompany them to a pancake breakfast event on Saturday morning. We had discussed this before, but my friend had plans, so I decided to work. On a whim, I texted my client to see if they could come in at a slightly earlier time, and they said: “Yes, that works great for me!” Yay! It worked out and we made plans to attend the event.

Saturday morning, I woke up early, looking forward to my new plans. I had a Reiki session scheduled and energy work is always a great way to start the day! You simply cannot offer energy healing without feeling healed yourself. It raised my vibes and my spirit which helped set my mood for the day. My friend picked me up and we got to the DFL breakfast event in time to see another candidate friend speaking. I also had the chance to catch up with friends I had not seen in months. I love that!

The food was good, the company was great and, for the first time in a long time, I got in front of a crowd and spoke without shaking in my shoes. I spoke from my heart with confidence about my experience running as a Candidate and if I would run for State Representative again. In all honesty, I disclosed that I was not sure if I wanted too. So, the answer was a firm. “I don’t know. But if I do, I will take what I learned and not hold back one bit. I would do my best to leave it all out on the field.”

Simple as sounds, I felt like I had my full confidence back and it was nice to just be me. Growing faith in myself and my voice was a byproduct of running in an election that was scary and completely out of my comfort zone. Looking back, it was a wonderful life lesson and growing opportunity that was good for me. I am enjoying the feeling of truly believing in myself.

After the brunch, I got home to find my husband had cleaned the house! What a wonderful surprise! We were expecting our good friends Stacy and Marty for a visit that evening, so I was thankful for his help. This left me time to rest a little bit, eat lunch, and do my Nabhi Kriya Kundalini Yoga set before they got here.

When Stacy arrived, I had forgotten that she and Marty had decided to donate their old car to me that afternoon! She pulled up in my ‘new to me’ car and gave me the keys. How exciting! We had been running as a one car family, after I crashed my truck this past winter. I am super thankful for the generosity of my friends. I just needed to put some new tires on it and do some other maintenance. And now I have my freedom back and a way to get my kayak to the water this summer!

The evening continued with yummy dinner and lively conversations with our dear friends. Simply happy days like these do not come around as often as we’d like. Lately it seems that there is always something... so I wanted to write about this experience, to remember and cherish the day. Or maybe I feel moved to remind you to notice the small blessings in our every day regular lives? I feel blessed and thankful for this day of unexpected joyful experiences.

I wish for you to have lots of these ordinary yet extraordinarily great days full of blessings and joy too.

Sending love and luck your way,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@EmyMinzel

www.AdventurewithEmyandStacy.com

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

Are you scared to be happy?

No, it’s not a trick question. I am honestly wondering if I am the only one with this fear or not? I was standing in the kitchen this afternoon. I just had a couple of clients. I blew off the snow in the driveway and now I am jamming out in the kitchen to Bruno Mars and cooking dinner. I have had a most lovely regular Tuesday that I have had in a while.

As I stand, stirring dinner on the stove top, singing to the dogs and dancing a bit. I realized just how genuinely happy I was feeling! Isn’t that wonderful?

Except, just as quickly as I recognized this feeling of joy, I was like “Oh this is scary. I better not get to happy, I might jinx myself.” Then as I began to recognize this joy sabotaging behavior, I had just put myself through, I stopped. Thinking to myself some more. “What the heck am I doing?! No. I choose to take this joy back, right this minute.” So, I did. I allowed myself to be really gosh darn happy as I cooked and danced.

Then I thought to myself. “Am I the only person who does this? How many of us sabotage our own joy out of fear of being let down? What IF bad news comes later? That’s life. For this exact moment in time, it is okay to enjoy your life!” I am thankful that I noticed this behavior as I could have easily slipped into wondering thoughts of ‘what ifs’ instead of appreciating the moment of joy I had been blessed with.

It’s not like I don’t have any problems, but at this moment, I don’t have anything ‘bad enough’ to derail my well-deserved peace. It was almost as if this feeling of joy was uncomfortable! I never have thought of myself as an unhappy person. I like to stay positive. Yet I have not been allowing myself to truly feel free of worry or concern for some reason or other!

It’s as if I had been so stressed out that I just accepted this thinking as my way of life and “this is just how I feel now.” When my moment of happiness came out, my inner worry wart was quick to smashed it like a mosquito that had just disturbed my summer hammock nap.

I want to know, does this happen to you too?

Now that I have seen this peculiar behavior, I fully intend to change it for the better. This is what they mean by living in the now. Now just happens to be a perfectly lovely ordinary day in which all is okay in my world. I am so thankful for this blessing and the relief that I feel when I allow this joy to flood into my soul.

This big ol’ full moon must have allowed me to release the block/barrier I didn’t see that I had. I can see now that it was preventing me from truly allowing joy into my life. I am thankful for the opportunity to see so clearly and now this should allow me to grow in a positive way. As an energy worker I know that if you are scared to allow joy in, why would it show up for you?

I must not allow myself to associate happiness and joy with and uncomfortable feeling of panic! (Insert high five to my face… Duh.) But like they say, admitting you have a problem is the first step to recovery. I am hoping to allow my happiness to flow so large that it becomes contagious to everyone I encounter.

Let’s try an experiment together, shall we? Just how long can you and I hold on to the feeling of joy and happiness? How many hours will we allow ourselves the indulgence? Do me a favor and do not be scared that your joy may shine in some one’s eyes. If they are your friends and love you; they will be happy for your happiness.  Also, they may just be scared to be happy too?!

I love it when life sends me lessons through joy!

Please post and share your smile with the Adventure Sisters in the comments down below! We would love to see our comment section full of joy today!

Wishing you an abundance of joyful blessings with no strings attached!

Love to you all Adventurer’s!

With love,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@EmyMinzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com