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A Starfish Story

Sometimes you just need one person who believes in you, your heart, your intentions and your dreams to help you keep moving forward when everyone else is telling you all the reasons you shouldn’t. My person has been my Adventure Sister and soul sister Stacy. From the moment we met Stacy has helped me come out of my shell, not only by going on adventures, but growing together in a mind, body, spirit kind of way.

I feel more confident in who I am, because I had a mentor to show me how to fully embrace who I was as a person, to love my mind, body and quirky spirit. She celebrated the attributes I once thought of as negative like ‘stubbornness’ and helped me reframe this to ‘persistent or determined’, which led to setting goals, and then achieving them.

Stacy consistently encouraged me to level up in all areas of my life, she Yoda’d me or coached me through self-esteem issues that were keeping me from being brave enough to be authentically me. She encouraged me to remember who I really am inside, what do I really believe? What do I really stand for? Do your actions match? She asked me hard questions, called me out and encouraged me to be authentic in her own kind way.

Adventure Sister Stacy and I have a strong soul connection, like sisters we have special relationships. She taught me that what’s more important than having someone else believe in you; was that I must believe in myself. Very big sister like advice, I am sure I have heard it many times in many ways. She was an example of what it looked like to own your uniqueness and passions to make them feel like they were the best part of your magical charm. Which is, of course, true!

I have wanted to write a book for a very long time but never had the confidence to try, I would tell Stacy about my dream of being an author for years. It took Stacy suggesting we write a book together before I was brave enough to try. I thought that I needed someone to hold my hand to hold me accountable to go through with it. The moment we decide to write a book together, we set a goal of 3-5 pages per week. Every week, we surpassed this goal swiftly.

The first book “Lessons through Joy” was written in about four months. Our other stories flowed so freely, we continued to write and write some more. We ended up with enough chapters to fill a three-book trilogy. I was doubting myself, looking for approval from others instead of just believing in my own abilities. When I put effort into it I found out there was nothing to be fearful of, only my own doubts kept me idle.

It has been a wonderful literary adventure with my dear friend, we have had the most amazing journey just to get where we are today. Our three book proposals are almost complete and will be ready for submission to publishing companies by the end of the month. We are both full of excitement and anticipation for what the future may hold, yet we know whatever happens will be as it should. We feel blessed to be going through this amazing journey together.

When I learned how to believe in myself fully I realized that no matter what happens I will be okay. If we sell a few books or if we sell a few million books… I know that I will be proud of myself for trying. I will be happy that I found the confidence to attempt a shot at making my dream reality, instead of being too scared to give it a go. That’s what I know. Stacy does too.

It was my sister Stacy that encouraged me to run for State House of Representatives when the opportunity arrived. She reminded me to believe in myself, she reminded me to own my authentic self by putting my political passion to work in real and tangible ways. “The Universe gave you this gift of opportunity, don’t you want to go down the path to see where it leads?” Leaving it to sound like an adventure, because she knows I love adventures.

This, my friends, is how my soul sister Yoda’s me into being a more confident, goal setting, dream chasing, adventurer… because that is authentically me. Stacy was the person who believed in me, encouraged me, and helped me when I was a starfish beached on the shore. She saw that being stuck in the sand was not where I was supposed to be, she kindly nurtured our friendship and led by example what it means to be the change you wish to see in the world.

I feel blessed to have such a great person in my life that I get to call my friend. For more Yoda like wisdom, follow Adventure Sister Stacy Crep’s blog too! Please feel free to follow her at stacycrep.com she is an amazing person.

 

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

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Are you a Do’er?

It seems to me there are two kinds of people; people who talk about what they want and people who do what they want. At different times in my life I have been both. I have even been the worst kind of person (in my opinion) which is a complainer. I complained about everything but took no action to change it.

I hate to hear complaining it is like fingernails on a chalkboard to me. When I realized how I was acting I decided to acknowledge my own bull and decided to change my ways.

Instead of complaining I focused on the blessings. If I was fighting with my family I chose to accept that I am still blessed with great clients and my dogs still loved me.

While feeling despair about the environmental protections being dismantled I decided to stand up and say my peace. When that didn’t change anything, I decided to try to put myself in a position that may help me effect change I wish to see in the world.

Complaining never got me anywhere, it only alienated people who liked my happy personality but now were stuck listening to me protest and criticize others. If they offered ways to change, I disregarded it, as if it would not possibly work because I wasn’t willing to try.

When we complain and don’t do anything to fix it or help what we are complaining about it only makes the situation seem worse. In turn the person who was complaining seems like they doesn’t want to do the work it takes to change.

Until I decided to DO something about what I was complaining about, I was just a whiner. Plain and simple. They say there are three things you can do about something you don’t like;

1.Accept it. (Out of the question)

2.Leave it. (Nope, I like it here)

3.Change it. (Sounds like work… but here I am.)

I am not afraid of a little hard work, my mother raised me with hardcore work ethic. I show up, dig in, get my hands dirty or work long hours doing what needs to be done. I was willing to do hard work for my career but somehow had fell short working at defending my beliefs. Until my beliefs (clean water/air/soil/food/equal rights etc…) were being mutilated and poisoned, I realized I had to listen to the calling of my soul.

I was not happy and complaining so much because I knew I wasn’t doing anything at all to stand up for what I believe is right. Well…besides venting on Facebook which solves absolutely nothing. Until I asked myself to accept it, leave it or change it, I was stuck. These three choices are darn brilliant. I recommend you asking yourself to follow the same instruction in situations you are complaining about, it is life changing.

You know what I found out? I am not helpless, my voice matters, my opinion counts, I do have an affect on the outcome of my small corner of the world. Because my actions matter! What you do, has so much more power in manifesting your future then what you say you want in your future.

I can say I want clean water, and safe environment, but if I am complaining to all the wrong people and pointing fingers instead of working to make fixes and changes, it all stays the same.

My point is all the people you look up to, all the people you admire for doing something great…. They are all just regular people who decided to do what they say. I’ve come to realize it’s not because they are any different than me, it is only because they do.

No matter how long it takes or how much work it is. Doing is where the magic happens. You will not become a millionaire watching television or surfing the internet, these things only steal hours of your life that you could use to make your goals happen.

Come on kids! Let’s go DO something! Let’s be the change we wish to see in the world.

Wishing great blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

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I have exciting news!

I have been nominated and endorsed by the Democratic Nominating Committee to run for State Representative District 15A in central Minnesota where I reside. I am honored and humbled by the whole experience! From the moment I started in pursuit of this political path, I feel as though it has all been divinely guided. I have been blessed to find qualified, enthusiastic help that came to my aid, seemingly out of thin air, to support me in pursuit of this civic passion. This opportunity fills my heart with joy just dreaming of the prospective benefit to my community that I could possibly help facilitate in the future.

I view this nomination for the chance to represent people in my District as a gift from the Universe that trusts me to do what I say I will. I truly believe it is my purpose to look out for the greater good of the people in my community. I respect the responsibility I’ve been given, and know I must see, hear, and empathize with ALL the people I wish to represent in my district. I look forward to making many friends, growing personally and professionally while doing my best to expedite changes for the better.

I will need other likeminded individuals to help me win this political race and I have been blessed with an exceptional group of people. I only had one rule, I have told my campaign team that I do not want to focus on the opposing party’s negative characteristics. I do not care about her past or the rumors they may want to share, I do not wish to hear them. I need to know only the facts about her positions and voting history records. I wish to bring only good vibes, pure honest intentions, and heartfelt ideas shared in my campaign. I choose to keep us focused on how we can keep moving forward with the purpose of winning. I wish to hold my vision of stewarding in a healthy and prosperous district while insisting on clean water and a healthy environment for all.

The republican incumbent has held her position representing this community for ten nonconsecutive terms. State Representative term is two years, so she has held her position in this district for quite some time.  I understand the race will be an exciting one and I look forward to a fair contest. I respect any woman who does what she feels is right and has the courage to stand up for what she believes. Even if we do have opposing views, she is still a strong woman and I feel like I must value this because those are the kind of women I respect. I have not met my opponent yet, but I hope we can compete with class.

I am excited about this campaign adventure that will be unlike any other excursion I have ever attempted. This opportunity to run for State Representative does fit the description of adventurous; it’s a little bit scary, somewhat treacherous, the outcome is unknown. Good thing I am an adventurous kind of woman. I am not fearful, I look at this as an opportunity to truly put my knowledge, skills and passion to work for more then just myself. I feel like I am in this position for a reason, I believe the synchronicities that led me to this all coming together are not just chance.

I am detached from the outcome, because I know personally I will be fine either way the election turns out, yet something inside of me knows I will succeed because it is my purpose. There is a strange calm that keeps me moving forward trusting the Universe to keep me safe on the path it led me down. I know my job is to keep my pure intentions just that; pure, clear and absolute. If I hold the intention of serving my community for the greatest and highest good, then I must trust that is what will happen. My goal, if I win, is to bring healing to our community and our environment by working together despite differences while utilizing the best qualities of the people in my district. That’s how I choose to manifest a Democratic victory.

I wish to express a heartfelt thank you to all the wonderful, dedicated volunteers who support me and joined my team. You helped me feel comforted by your collaboration and willingness to donate your time, energy and knowledge to the greater good with me.  I look forward to working with you all this summer while we work diligently at coloring this district blue with our laser like efforts, passion and dedication! We got this.

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

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Why I love adventure!

As you know, I love adventure! Recently I thought to myself, “why do I love adventure so much?” not everyone likes adventures. Lots of people love the peace and contentment they find in their homes and prefer to relax as much as possible. I am just not one of these people, don’t get me wrong, I like to relax at home too, I just prefer more excitement then rest some days. I am not one to sit too long, although I can and will hold the couch down all day on a Sunday if the weekend as been a bit hectic.

I believe I need adventures in my life because it’s a physical and mentally creative outlet. I need a place to put all my extra energy or it just spins round and round in my melon working up a typhoon of anxiety. I find when I  give myself an outlet for all this energy by adventuring into the unknown, it provides stimulation that feeds my desire for thrill seeking in a healthy way that brings my mind/body/spirit back to balance.

Adventure;an unusual and exciting, typically hazardous, experience or activity.

Danger is part of the game, its not an adventure unless you get a little thrill or think “oh crap” a few times. It’s the unknown of what is a head is part of the appeal, I like the saying;

“The only difference between fear and excitement is your attitude about it.”

I love the excitement and adrenalin that keeps me coming back for more. The unknown of what is a head is part of the exhilaration that comes with doing things I’ve never done before. Doing new things and going new places is a good way to sneak adventure in your life. Even going to a new city, attending events or meeting a group of new people can feel exciting because you aren’t sure of the outcome.

I have learned to not be attached to the outcome of what I think my experiences should look like. Yes I would love everything to go smoothly and without problems. Yet I have seen that it is the times when I face adversity and rise up to overcome it that brings me satisfaction. I love the feeling of exhilaration provided by those accomplishments.

It FEELS so good to overcome my fears! This feeling is addictive for me. Adrenalin junkies unite! I get it. I  see why people seek adventure, it makes me feel brave, it builds my self-esteem, and it has taught me how to overcome my fears.

Then do you know what happens after that?! Giant fat feelings of thankfulness and grace I feel to be alive! To have made it through my fear to the other side and rewarded with pride, greater belief in myself and abilities, and the feeling of being blessed to still be alive brings perspective to the rest of my life. It’s not like I play chicken with trains or skydive off of sky scrapers, I don’t purposely put myself in the path of danger, but I do challenge myself to do things that scare me.

Even if it doesn’t happen in the great outdoors, I like to ask myself to level-up. Step up my game, and put my rebellious spirit to work in a good way by challenging myself and not others. When I work on myself, I don’t focus on what everyone else is doing. I don’t get wrapped up in the drama of others because I know I have no control of what is happening around me anyway but I can choose to control myself and my actions and how I choose to proceed in life situations.

Adventure has asked me to take responsibility for my role in what happens in life. How I act or re-act has an impact on what happens next. Adventuring has taught me so much about myself and repeatedly asked me to level up and each time I have, it seems to have long term life lessons I take with me in the future. Most of them exhilarating and good in many ways, the others make for great stories.

There are more reasons why I love adventure but overcoming my fears and challenging myself to level up are the ones that really keep me going back for more. Being thankful to be alive and able to experience the beauty the world holds is a blessing I don’t want to take for granted. The more I do, the braver I feel seek more adventure that makes me feel so alive!

What do you love about adventure?! I would like to hear from you!

“Only those who risk going too far can possibly find out how far they can go.”

-T.S Eliot

Wishing you an abundance of joyful blessings,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@emyminzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com