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This little light of mine, I’m going to let it shine!

Do you know that song? I learned it in Sunday School when I was a very young girl. For some reason, this song has always popped into my head on days when life seems harder than normal. It’s interesting that this song comes to me mostly on my down days. Those are the days I feel like ‘shining’ the least.  Possibly a Higher Power knows this and that is why it comes to mind in these moments.

There are months that I won’t even remember this joyful little song exist. Then there are times in which I sing it out loud and to myself, for the whole week. When I do, it feels like a simple sweet soothing lullaby for my spirit. 

I don’t believe in coincidences. I believe that when things happen in a pattern or synchronistic way, that this is a message from the Universe, just for you.” Emy Minzel

It’s taken me until my forties before I realized how significant this song has been in my life. I often pray to the heavens when uncertain. Often saying. “Just let me be the light.” I’ve found being the light in the world is not all that hard and doesn’t have to look large or be a grand gesture. I simply do my best to be kind to everyone I come across; this is how I shine.

I think the best form of light comes from just listening. Like when someone is trying to tell a story, but the rest of the room is talking over them. That’s when I choose to make eye contact and nod in an affirmation that “I hear you and I see you.” Being heard is a powerful confirmation that shows people. “Hey, you matter! I care about how you feel and what you have to say.”

This kindness has been mistaken for weakness by some. There have been times it felt like they even tried to extinguish my pilot light I protect fiercely. These people have learned not to take this kindness, light and the power of my intentional connection for granted. I will remove myself and my light from their vicinity permanently if necessary.

Though my actions, personality and heart often reflect me as a tender spirit. A simple gardener of love and light in a life that sometimes feels like war. I am indeed a warrior in my garden. The garden is where I tend to this little light of mine and grew the skills necessary to protect it. It was these hard days, and lessons that came from those closest to me that turned me into the elite and highly trained spiritual warrior I am today. It is a skill I intentionally keep hidden.

I am beginning to think this short, sweet, song (I learned so long ago) is a divine message sent to remind me, even on my hardest days, God/The Universe still sees me and is listening. I know the Universe responds to my energy and my vibrations and this song is sent to remind me to shine; by being kind and treat others as I want to be treated. I believe this song reminds me to listen closely to those around me.

There is a sign on my wall that says. “Attitudes are contagious, is yours worth sharing?” I believe this to be true. Lifting others around you will help raise your own spirits as well, that’s just the way it works. The opposite is true as well. Going around spreading shit instead of sunshine comes back around too.

Even though this week has been a little rough. Spirit came to my relief with whispers of this sweet tune in my ear. Reminding me to be the kind and nurture my light with compassion as I would all plants in my garden. This is the energy that will come back to me.

As you go about your week, I encourage you to do your best and let your light shine for yourself and others too. Even if you do not feel like shining brightly, remember, even the humble act of listening can be a wonderful way to spark the light in the eyes of yourself and others. Sometimes all it takes to keep the pilot light lit is to sincerely show up and say. “I hear you. You matter.”

Give yourself permission to light up the world in the way only you can. Shine your uniqueness as you go through the adventure that is life.

Shine so bright that your light changes the world as only you can. Authenticity is your power. There are people who love to see you shine. Stay close to them. Distance yourself from the others. Protect your light. It is an imperative life skill when you learn it is safe to shine. No matter who is watching, even if and when others don’t like it. That is authentic living. Creator designed you to be you for a reason.

I believe in the light in you. I believe in light in me. The lighthouse is within all of us.  I believe we can do this and we must.

“The brighter we shine love in the world. Together we stand as a shining grid anchoring light into the Universe. Together we are spiritual warriors defending against darkness in The Lighthouse Collective.” Emy Minzel     

This little light of mine. I’m going to let it shine.

This little light of mine. I’m going to let it shine.

This little light of mine. I’m going to let it shine.

Yes, let it shine! Let it shine! Let it shine!

Love, light and blessings,

Emy Minzel

https://emyminzel.com

@EmyMinzel

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Lean into it.

I have been writing a lot lately about taking responsibility for the energy we share with the world around us. I talk about sharing joy and being the light of happiness for yourself and others. Yet there are times when it is okay and even imperative to lean into your sadness, anger, frustration or any other feeling that may not resemble the usual sunshiny picture.

Life likes to hand us tough times once in a while. We are only human, and we all have limits of how much stress or BS we can or are willing to take. We have the right to get angry at that insulting thing that someone said. We are justified to be sad over the loss of a loved one or for any reason actually.

Sometimes the best thing we can do is lean into these feelings and let them in.

When we are too busy denying our true feelings; the Universe and the people around you will know. You aren’t doing yourself or anyone else any favors by pretending otherwise. You are not as good of an actor as you may think you are. Fake happiness still vibes at a lower frequency than real joy and I believe you’re unable to fake it for a reason. That reason is that you are supposed to feel your feelings so that you can heal them.

Now, I don’t mean you have to wallow in misery all day, but you know what? If you need a day to just be as miserable as you need and to let your despair come out your eyes and run down your face; then you really should allow yourself the time to do it!

Sad movie Saturday here you come! It can be a therapeutic release to let those tears out!

If we keep denying our hurt; it will not be possible to bring it out into daylight for the healing it needs. It’s okay to say, “You know what? I am sad today. I just don’t feel like my best self. I need time to heal my spirit and it may take a bit.”

Your loved ones will understand your need for space. They will most likely try and help pull you out of your funk though and this may work for you. You may decide to let them try and help lift your spirits! I know it helps me to get out of the house and hang out with my friends to shake up my routine a bit. My friends and loved ones are a great source of joy.

I just wanted to remind you that it is always okay to feel all your feelings! Just be aware that learning to navigate the healing of them is where the work is all yours too. Lean into that anger, sadness or frustration, really feel it, to find the source.

We must heal ourselves and the source of what brought on those feelings. It’s our job to do the work and ask ourselves; “What must I do to change the situation making me feel this way, so those feelings can leave?” If you need help, ask for it. Those around you cannot read minds any better than you can. There are as professionals who will be glad to help you as well.

Go within to dissect the situation and disolve the source of the pain. It’s still our job to take ownership of our thoughts, feelings, words, and actions. The best way to do that is to lean into them, look in the mirror, stare yourself in the face and say “I love you. I believe in you. You are going to get through this.”

Give yourself permission to lean into those emotions and then make a choice to lean into the healing as well. Do you need to find forgiveness for yourself or another? Do you need to change thoughts of judgment to thoughts of love and compassion for someone or yourself? It’s up to you to find your truth on where you need healing.

You are worth the investment of time and effort to mend your mind, body and spirit. I am writing this to let you know you are not alone on your down days. There is nothing wrong with you when this happens. You are perfect the way you are, and if you don’t feel so, you have the power to change too.

You matter and I believe in you and love you.

Wishing you the magical soulful healing you need right now to be the best you can be.

With love,

Emy Minzel ~ I am love.

https://emyminzel.com

@EmyMinzel