Why is it so hard to relax? Turns out I was doing it wrong!

I recently wondered why it was that I was feeling down about not having the ambition to do all the things I want to do. My willpower seemed to have taken a winter vacation but didn’t have the courtesy to tell me first. Turns out that the things I was trying to take a break from where actually what were keeping my mood positive. Why would I want to take a break from that?!

For some reason when I think of relaxing; I think of blissful effortlessness, meditating in nature, hiking, camping, reading, napping, or even floating in the water somewhere. However, in everyday life of work, family, and chores what relaxing ‘looks like’ is much different. I am not on vacation while home, so the activities that relax my mind are going to be different.

This seems simple enough, now that I see it. Yet why did it take me so long to acknowledge and accept what truly relaxes me? Truthfully, I believe it is because I have finally had the time to process and examine my thoughts and feelings now that I am not working so darn hard. The time I have been blessed with to go ‘within’ is something I don’t want to take for granted.

During this time, I have had to look at why some of my actions don’t always match my beliefs or words. I have had time to dig deep into why I am doing the things I am doing. Working on making changes where necessary.

I have been wondering why it is that I keep striving so hard to get ahead and questioning why I seem to be taking the hardest path possible to get there!

All I know is what I ‘do’ must be meaningful to me and it is important that I help others in some way. But, do I really need to take the adventurous path everywhere I go?!

As an Adventure Sister, I say “Um yeah! You see and experience a life you normally would not on the unbeaten path!”

As a regular woman just trying to make it in this world, some days I think to myself. “Hmmm… are you sure this is the right way?! I think I know a shortcut.”

For some reason the words work and relaxing did not jive in my head! I am guessing it was past work history that has jaded my perception. I have not always been so lucky to work for myself. It has taken me a lot of years to understand that phrase.

“If you love what you do, you will never work a day in your life.” This is so true! And it’s meaning completely snuck up on me.

Anyway, the point is, I discovered that being busy doing what I enjoy and ‘working’ on projects, is in fact, relaxing for me! I had no idea how joyful my work is. I find joy in my Massage Therapy and Energy Healing Practice because, I know how fortunate I am to retain loyal clients who appreciate me as much as I appreciate them.

Also writing my heart out and building a positive online community of adventures with one of my best friends Stacy, brings me relaxation and happiness. As we continue to work on our own separate spiritual growth paths, we still hold common goals of publishing our books and going on more Adventures together! I am so blessed to have a friend like Stacy!

When I got involved in my community pursuing the improvement of environmental issues via local politics, I also got to work with like-minded friends who have similar goals. We were all there because we wanted to be, not because we had to be! It has been a great deal of effort and work, yet it was exactly what I needed to feel to be the best me.

The whole journey of pursuing interests that make me feel good, is turning out to be a really great thing! While binge-watching Netflix and eating an abundance of my mom’s homemade delicious Christmas cookies is only relaxing occasionally. The times I am multi-tasking with blogging or researching serves only as a disturbance which makes me feel the opposite of peaceful. No wonder I have taken to enjoying a quiet house!

I just wanted to fill you in on my new-found discovery of what relaxing can truly mean. It does not have to look like a vacation, it only must feel like one to you!

Have you found something that relaxes you that seems like ‘work’ to others?

*photo taken in Glenwood, Minnesota

Wishing you an abundance of joy and blessings,

With love,

Emy Minzel ~ Adventure Sister

https://emyminzel.com

@EmyMinzel

Follow the Adventure Sisters on Facebook!

https://www.facebook.com/BWCAdventureSisters

Stacy Crep ~ Adventure Sister

https://stacycrep.com

 

 

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