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meme</image:title></image:image><lastmod>2026-03-22T17:58:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2018/11/21/i-want-to-help/</loc><lastmod>2026-03-22T17:57:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2018/11/29/grieving-life-experiences/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2018/11/gray-superior-day.jpg</image:loc><image:title>Gray Superior day</image:title></image:image><lastmod>2026-03-22T17:56:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2018/12/02/get-back-on-the-bike/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2018/12/bike.jpg</image:loc><image:title>bike</image:title></image:image><lastmod>2026-03-22T17:53:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2018/12/06/dont-eat-poop/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2018/12/008.jpg</image:loc><image:title>008</image:title></image:image><lastmod>2026-03-22T17:52:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2018/12/10/fun-with-friends/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2018/12/1364.jpg</image:loc><image:title>1364</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2018/12/587.jpg</image:loc><image:title>587</image:title></image:image><lastmod>2026-03-22T17:49:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2018/12/14/willpower-what-willpower/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2018/12/IMG_8085.jpg</image:loc><image:title>IMG_8085</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2018/12/IMG_8372.jpg</image:loc><image:title>IMG_8372</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2018/12/Photos-3_17_2017-912.jpg</image:loc><image:title>Photos 3_17_2017 912</image:title></image:image><lastmod>2026-03-22T17:48:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2018/12/15/why-is-it-so-hard-to-relax-turns-out-i-was-doing-it-wrong/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2018/12/feet.jpg</image:loc><image:title>feet</image:title></image:image><lastmod>2026-03-22T17:47:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2018/12/18/6-alternative-ways-to-meditate/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2018/12/Photos-3_17_2017-1832.jpg</image:loc><image:title>Photos 3_17_2017 1832</image:title></image:image><lastmod>2026-03-22T17:42:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2018/12/24/affirmations-for-your-spirit/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2018/12/sunrise-out-my-window.jpg</image:loc><image:title>sunrise out my window</image:title></image:image><lastmod>2026-03-22T17:41:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2018/12/27/youve-been-gifted-with-time/</loc><lastmod>2026-03-22T17:40:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/01/10/what-do-they-think-of-me/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/01/winter-sun.jpg</image:loc><image:title>winter sun</image:title></image:image><lastmod>2026-03-22T17:37:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/01/12/will-you-hold-my-hand/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/01/hands.jpg</image:loc><image:title>hands</image:title></image:image><lastmod>2026-03-22T17:35:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/01/16/yin-yang-light-and-dark/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/01/photos-3_17_2017-1988.jpg</image:loc><image:title>photos 3_17_2017 1988</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/01/photos-3_17_2017-1989.jpg</image:loc><image:title>photos 3_17_2017 1989</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/01/img_5396.jpg</image:loc><image:title>img_5396</image:title></image:image><lastmod>2026-03-22T17:31:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/01/18/divine-intervention-that-gives-you-goosebumps/</loc><lastmod>2026-03-22T17:22:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/01/20/this-is-nuts-did-you-know-squirrels-plant-our-forests/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/01/sleepy-squirrel.jpg</image:loc><image:title>sleepy squirrel</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/01/1622.jpg</image:loc><image:title>1622</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/01/raccoon.jpg</image:loc><image:title>raccoon</image:title><image:caption>Raccoon</image:caption></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/01/photos-3_17_2017-388.jpg</image:loc><image:title>photos 3_17_2017 388</image:title><image:caption>Heard of deer</image:caption></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/01/possum.jpg</image:loc><image:title>possum</image:title><image:caption>Possum on the porch</image:caption></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/01/black-squirrel.jpg</image:loc><image:title>black squirrel</image:title></image:image><lastmod>2026-03-22T17:20:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/01/24/hooray-of-hemp/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/01/hemp-products.jpg</image:loc><image:title>hemp products</image:title></image:image><lastmod>2026-03-22T17:20:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/01/26/are-you-scared-to-be-happy/</loc><lastmod>2026-03-22T17:19:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/01/28/five-great-reasons-to-get-a-massage/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/01/massage-pic.jpg</image:loc><image:title>massage pic</image:title></image:image><lastmod>2026-03-22T17:17:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/01/30/oh-no-your-flights-canceled/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/01/plane-pic.jpg</image:loc><image:title>plane pic</image:title></image:image><lastmod>2026-03-22T17:16:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/02/03/herby-shrimp-stir-fry-recipe/</loc><lastmod>2026-03-22T17:11:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/02/05/my-daughters-laugh/</loc><lastmod>2026-03-22T17:10:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/02/07/the-feeling-is-the-prayer/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/02/watercolor.jpg</image:loc><image:title>watercolor</image:title></image:image><lastmod>2026-03-22T17:08:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/02/09/lean-into-it/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/02/hank-on-the-couch.jpg</image:loc><image:title>hank on the couch</image:title></image:image><lastmod>2026-03-22T17:07:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/02/13/are-you-already-there/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/02/house.jpg</image:loc><image:title>house</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/02/north-temperence-map.jpg</image:loc><image:title>North Temperence map</image:title></image:image><lastmod>2026-03-22T17:06:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/02/15/the-purpose-of-changes-and-transition/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/02/img_7342.jpg</image:loc><image:title>IMG_7342</image:title></image:image><lastmod>2026-03-22T17:05:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/02/17/do-it-anyway/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/02/worky.jpg</image:loc><image:title>worky</image:title></image:image><lastmod>2026-03-22T17:04:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/02/19/what-a-wonderful-world/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/02/sun-in-bwca.jpg</image:loc><image:title>Sun in BWCA</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/02/photos-3_17_2017-583.jpg</image:loc><image:title>Photos 3_17_2017 583</image:title></image:image><lastmod>2026-03-22T17:03:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/02/21/are-you-feeding-your-faith-or-your-fears/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/02/view.jpg</image:loc><image:title>view</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/02/img_3662-e1550517637354.jpg</image:loc><image:title>IMG_3662</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/02/img_4034-e1550517371785.jpg</image:loc><image:title>IMG_4034</image:title></image:image><lastmod>2026-03-22T17:02:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/02/25/5-reasons-to-foster-furry-friends/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/02/rosie-e1551101044499.jpg</image:loc><image:title>Rosie</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/02/handsome-hank.jpg</image:loc><image:title>Handsome Hank</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/02/photos-3_17_2017-1664-e1551100860357.png</image:loc><image:title>Photos 3_17_2017 1664</image:title><image:caption>Hank in Impound</image:caption></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/02/pooh.jpg</image:loc><image:title>Pooh</image:title></image:image><lastmod>2026-03-22T17:01:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/02/27/starting-seeds/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/02/photos-3_17_2017-1703.jpg</image:loc><image:title>Photos 3_17_2017 1703</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/02/photos-3_17_2017-1539-e1551106341584.jpg</image:loc><image:title>Photos 3_17_2017 1539</image:title></image:image><lastmod>2026-03-22T17:00:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/03/01/brave-enough-to-be-vulnerable/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/03/img_3525-1-e1551448313585.jpg</image:loc><image:title>IMG_3525</image:title><image:caption>First canoe ride</image:caption></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/03/img_3525.jpg</image:loc><image:title>IMG_3525</image:title></image:image><lastmod>2026-03-22T16:59:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/03/05/whos-in-your-soul-tribe/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/03/img_1410.jpg</image:loc><image:title>img_1410</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/03/meagan-and-me.jpg</image:loc><image:title>Meagan and me</image:title></image:image><lastmod>2026-03-22T16:58:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/03/19/my-best-friend-gus/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/03/gus-2018-e1553008254843.jpg</image:loc><image:title>Gus 2018</image:title></image:image><lastmod>2026-03-22T16:57:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/03/29/service-is-joy/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/03/nwr-thanks-e1553864804936.jpg</image:loc><image:title>NWR Thanks</image:title></image:image><lastmod>2026-03-22T16:56:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/04/03/promises-promises/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/04/florida-beach-e1554261382640.jpg</image:loc><image:title>florida beach</image:title></image:image><lastmod>2026-03-22T16:55:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/04/07/the-work-is-the-prayer/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/04/photos-3_17_2017-128.jpg</image:loc><image:title>Photos 3_17_2017 128</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/04/img_2307.jpg</image:loc><image:title>IMG_2307</image:title></image:image><lastmod>2026-03-22T16:54:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/04/09/decisions-decisions/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/04/1011-e1554760698854.jpg</image:loc><image:title>1011</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/04/599.jpg</image:loc><image:title>599</image:title></image:image><lastmod>2026-03-22T16:52:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/04/15/have-you-heard-of-binaural-beats/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/04/chakra-candles-e1555332050577.jpg</image:loc><image:title>chakra candles</image:title></image:image><lastmod>2026-03-22T16:50:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/04/20/im-going-to-let-it-shine/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/04/frog-e1555727261771.jpg</image:loc><image:title>frog</image:title></image:image><lastmod>2026-03-22T16:49:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/05/02/failing-forward/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/05/do-that-e1556664431698.png</image:loc><image:title>Do that</image:title></image:image><lastmod>2026-03-22T16:02:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/05/23/journey-to-finding-my-missing-joy/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/05/photos-3_17_2017-702.jpg</image:loc><image:title>Photos 3_17_2017 702</image:title></image:image><lastmod>2026-03-22T15:46:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/06/10/lilacs-and-bonfires/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/06/lilacs.jpg</image:loc><image:title>Lilacs</image:title></image:image><lastmod>2026-03-22T15:40:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/07/04/trusting-the-changes/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/07/tower-card.jpg</image:loc><image:title>Tower card</image:title></image:image><lastmod>2026-03-22T15:37:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/07/17/what-do-you-create/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/07/lamp-5.jpg</image:loc><image:title>lamp 5</image:title><image:caption>Another revamped lamp and I made the map and woodfired board behind it as well.</image:caption></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/07/picture-e1563383925786.jpg</image:loc><image:title>picture</image:title><image:caption>I made art of this old window from my mom's house. </image:caption></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/07/lamp-3.jpg</image:loc><image:title>lamp 3</image:title><image:caption>I even redid the fabric on the shade of this renewed brass beauty!</image:caption></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/07/lamp-2.jpg</image:loc><image:title>lamp 2</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/07/lamp-1.jpg</image:loc><image:title>lamp 1</image:title><image:caption>Brass beauty 'after'</image:caption></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/07/photos-3_17_2017-1136-e1563381816711.jpg</image:loc><image:title>Photos 3_17_2017 1136</image:title><image:caption>I like to refinish lamps I call 'brass beauties' this is a before picture.</image:caption></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/07/photos-3_17_2017-421-e1563381530864.jpg</image:loc><image:title>Photos 3_17_2017 421</image:title><image:caption>My husband helped me build this beautiful bench out of an antique headboard and footboard. </image:caption></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/07/photos-3_17_2017-435-e1563381259535.jpg</image:loc><image:title>Photos 3_17_2017 435</image:title><image:caption>I saw a face in this board we purchase to make a shelf with. Instead of cutting it up, I used a torch to bring the face to life! </image:caption></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/07/photos-3_17_2017-1074-e1563381135784.jpg</image:loc><image:title>Photos 3_17_2017 1074</image:title><image:caption>after woodfiring</image:caption></image:image><lastmod>2026-03-22T15:34:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/04/05/free-falling-through-fear/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/04/what-is-e1554464756529.png</image:loc><image:title>what is</image:title></image:image><lastmod>2026-03-22T15:24:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/04/17/i-gotta-say-it-was-a-good-day/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/04/416.jpg</image:loc><image:title>416</image:title></image:image><lastmod>2026-03-17T03:14:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/04/11/self-sabotage-do-you-do-it/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/04/500.jpg</image:loc><image:title>500</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/04/605.jpg</image:loc><image:title>605</image:title></image:image><lastmod>2026-03-17T03:13:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2019/10/01/shifting-in-sharing-my-caring/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/10/beerose-e1569893324745.jpg</image:loc><image:title>beerose</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2019/09/kindness-meme-e1569855874104.jpg</image:loc><image:title>kindness meme</image:title></image:image><lastmod>2026-03-17T03:04:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2021/12/18/what-is-sound-healing-anyway/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2021/12/tanya-rice-e1639800522175.jpg</image:loc><image:title>Tanya 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089</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2018/02/dscn0140.jpg</image:loc><image:title>DSCN0140</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2018/02/dscn0138.jpg</image:loc><image:title>DSCN0138</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2018/02/dscn0201.jpg</image:loc><image:title>DSCN0201</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2018/02/dscn0113.jpg</image:loc><image:title>DSCN0113</image:title></image:image><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2018/02/dscn0265.jpg</image:loc><image:title>DSCN0265</image:title></image:image><lastmod>2018-11-28T22:06:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://emyminzel.com/2018/11/16/finding-balance/</loc><image:image><image:loc>https://emyminzel.com/wp-content/uploads/2018/11/balance-2.jpg</image:loc><image:title>Balance 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